With all the meat and cheese your heart desires, the keto diet is pretty sweet, er, savory… Ingredients   [ For 4 to 5 people ]   &nb&hell…Read More

These baked broccoli patties with cheese are an awesome, healthy and delicious dinner side dish… Ingredients   [ For 4 to 5 people ]    [  &nbs&hell…Read More

These street style delicious gyros are an easy win for the big game… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22… Read More

These savory bacon zucchini fritters are easy to make, packed with veggies and downright addicting… Ingredients   [ For 4 to 5 people ]    [  … Read More

Hoodies are getting unpacked, bonfires are around the corner and classic crockpot deliciousness is back on the menu… Ingredients   [ For 4 to 5 people ]  &nbs&hell…Read More

A moist and chocolatey keto mug cake made with coconut flour… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 minute… Read More

Low-Carb Comfort Food! This Low-Carb Shepherds Pie Recipe is loaded with yummy roasted veggies and topped with a delectable cauliflower topping… Ingredients   [ For 4 to 5&n&hell…Read More

Step up your Bundt cake game with cherries, pineapples, a brown sugar glaze and more… Ingredients   [ For 4 to 5 people ]    [   Preparati… Read More

This Almond Butter and Jelly N’Oatmeal Breakfast Bake have a flavor and texture reminiscent of baked oatmeal, yet it’s grain free and paleo… Ingredients   [ For… Read More

These Roasted Corn Tostadas with Vegan Habanero Cream Sauce are the perfect summer dinner… Ingredients   [ For 4 to 5 people ]    [  &nbsp&hell…Read More

If there is one downside to the ketogenic lifestyle, it is that not many foods have a good crunch to them. I am a textures person, and sometimes I just need to have something crunc… Read More

When eating a low carb diet like keto, it is important to make sure you are still eating food with a good source of fiber. Broccoli is one of the easiest ways to up your fiber inta… Read More

These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef… Ingredients   [ For 4 to 5 people ] &n&hell…Read More

This Autoimmune Paleo Meatloaf recipe uses nightshade free seasonings and an optional tomato-free sauce… Ingredients   [ For 4 to 5 people ]    [ &n&hell…Read More

Easy to make and much healthier than those boxed pasta salads, my tasty Vegan Ranch Pasta Salad would be perfect for BBQs, potlucks or parties… Ingredients   [ For 4 to… Read More

This Corned Beef and Cabbage Slow Cooker recipe packs all of the deliciousness of corned beef into a meal that cooks itself… Ingredients   [ For 4 to 5 people ] &n&hell…Read More

You’ll love this dairy-free, lightened up a variation of Chicken Alfredo! Serve over vegetable noodles for a complete Paleo dinner the whole family will love… Ingredients  … Read More

A comforting healthy Low Carb Sheet Pan Chicken Cacciatore recipe, perfect for any night of the week… Ingredients   [ For 4 to 5 people ]   &nb&hell…Read More

This Keto Cauliflower Rice Jambalaya Comes Together In One Large Pot And Is About 1/2 The Calories Of The Rice Version… Ingredients   [ For 4 to 5 people ]  … Read More

It will convert even the strongest veggie haters! You can also try it with shrimp instead of chicken for a twist… Ingredients   [ For 4 to 5 people ]   … Read More

The most delicious, moist, and easy slow cooker chicken yet! Slow Cooker Salsa Chicken requires just a few ingredients: your favorite salsa, some spices, and the chicken… Ingredients… Read More

This Vegan Roasted Cauliflower Buffalo Pizza is the perfect balance of spiciness and creaminess with a nice crunch from the cauliflower… Ingredients   [ For 4 to 5 peop… Read More

The guilt-free way to enjoy your favorite hamburger… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 minute  &n&hell…Read More

I used this recipe … loosely to try to replicate a family favorite (minus polenta). I placed the sausage, peppers, onion, and garlic in a baking dish and added one small … Ingr… Read More

This Paleo taco chicken salad is a fun and flavorful spin on the more traditional mayo chicken salad… Ingredients   [ For 4 to 5 people ]    [ &nbsp&hell…Read More

Cowboy Supper is made in the slow cooker so you can get on with the rest of your day… Ingredients   [ For 4 to 5 people ]    [   Preparati… Read More

Simple ingredients come together to create a comfort food classic that is sure to please all of your friends and family… Ingredients   [ For 4 to 5 people ]  … Read More

These Keto Thin Mints are a perfect way to curb your craving for a chocolate baked good… Ingredients   [ For 4 to 5 people ]    [   Prepar… Read More

Looking for a yummy snack recipe that’s Atkins-friendly? Then these Low Carb Cheesy Jalapeno Mushroom Bites are perfect! These make a delicious appetizer, too… Ingredients &nbsp&hell…Read More

Perfectly cooked spaghetti squash is tossed with a flavor-packed paleo & Whole30 pesto sauce and seasoned chicken for a filling meal even squash haters will love! Great for leftovers too… Read More

Slow Cooker Panera Broccoli Cheddar Soup–reminiscent of Panera Bread’s broccoli cheddar soup this slow cooker version has chopped broccoli, shredded carrots and celery simme… Read More

There was just nothing appetizing to me about a thick slab of dry meat covered in a mysterious, sticky substance. And for good reason… Ingredients   [ For 4 t… Read More

These were good, I used hot salsa because I forgot to buy tomato sauce, I did think they were better the next day as leftovers… Ingredients   [ For 4 to 5 people ]&nbsp&hell…Read More

This vegan paella with artichokes, smoked tofu, and sun-dried tomatoes feels like a vacation to Spain… Ingredients   [ For 4 to 5 people ]    [ &nbs&hell…Read More

This delicious Paleo & Whole30-compliant cauliflower pork fried rice comes together in less than 30 minutes, making it an easy weeknight meal… Ingredients   [ For 4 to 5… Read More

These Mexican Black Bean Pizzas are perfect for lunch or appetizers and they couldn’t be easier to make… Ingredients   [ For 4 to 5 peopl… Read More

Slow Cooker Scalloped Potatoes with Ham is a yummy crock pot recipe that turns leftover ham into a whole new meal… Ingredients   [ For 4 to 5 people ]   … Read More

Think of our keto skillet jalapeno popper pizza as deconstructed poppers! WE PROMISE it won’t disappoint… Ingredients   [ For 4 to 5 people ]  &nbs&hell…Read More

Single Serve CRUSTLESS ZUCCHINI QUICHE with Pesto and Parmesan. Low carb, 8.5g of net carbs per serve, fulfilling with 18.5g protein per serve… Ingredients   [ For 4 to 5&nb&hell…Read More

Turkey Meatballs are simple to make, delicious to eat, and are grain free… Ingredients   [ For 4 to 5 people ]    [   Preparation time&nbs&hell…Read More

Chocolate Butterfinger-Caramel Cake will bring smiles to the face of the birthday boy or girl. This is also great for entertaining… Ingredients   [ For 4 to 5 people ]… Read More

Vegan butternut squash tacos with chipotle black beans are bound to be your new favorite meal… Ingredients   [ For 4 to 5 people ]    [   … Read More

These slow cooker recipes are easy and delicious, with minimal ingredients and clean up… Ingredients   [ For 4 to 5 people ]    [   Prepar… Read More

Easy low carb cheeseburger pie! Bake this in a skillet or casserole dish for a quick, delicious meal… Ingredients   [ For 4 to 5 people ]    [ &nbsp&hell…Read More

Easy Keto Creamy Shrimp Scampi from your instant pot or pressure cooker, this one cooks fast! Put it on top of some low carb noodles for a quick dinner… Ingredients   [ For… Read More

A wonderful and easy Chicken Crock Pot Recipe that tastes great and has just 3 Smart points. This Slow Cooker Beer Chicken also makes a great Weight Watchers Super Bowl Recipe idea… I… Read More

Slow Cooker Lasagna Soup is comfort food at its best. Let this soup simmer all day in the slow cooker while it fills up the house with the aroma of tomatoes and basil. Then enjoy a bowl… Read More

These Reuben wraps are the low-carb way to eat your favorite sandwich… Ingredients   [ For 4 to 5 people ]    [   Preparation time :… Read More

Be careful! These cookies are highly addictive. Make sure you have plenty of friends to share them with, They are gooey on the bottom, so store them in the refrigerator… Ingredients … Read More

Servings: 24 | Points Plus:  1 | Smartpoints: 1 Nutrition Info: 34 calories; 2 g fat; 1 g carbohydrates; 3 g protein; 0 g fiber Ingredients 12 large hard-boiled eggs, (see Tip), peeled… Read More

Baked Garlic Brown Sugar Chicken recipe: A quick, easy chicken recipe for days when you don’t want to spend time in the kitchen. Even finicky people will eat it… Ingre… Read More

This chicken tastes so great that it is great to have for dinner even when you’re not on a diet… Ingredients   [ For 4 to 5 people ]    [ &nbs&hell…Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 min… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 min… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 22 min… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 min… Read More

Healthy vegan garlic alfredo sauce that tastes like the guilty version. Lots of onion is the secret to this easy, low ingredient and rich dairy-free and oil-free alfredo sauce… Ingred… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 min… Read More

This Vegan Caesar Salad has it all: A creamy, cashew based dressing with roasted garlic, roasted chickpea croutons, and vegan parmesan cheese. A crowd-pleasing, life-giving salad recipe&hell&hell…Read More

This is a simple and delicious low carb version of your favorite spaghetti and meatballs recipe… Ingredients   [ For 4 to 5 people ]    [  &nbs&hell…Read More

These classic paleo waffles are crisp on the outside, soft and fluffy on the inside, freezable, and family approved!  Gluten free, grain free, dairy free, refined sugar-free, and easy t… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 min… Read More

Easy Vegan Tomato Tart on Puff Pastry with Tofu Basil Cream… Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute… Read More

Now that Thanksgiving is over, the Christmas holiday season has begun, which means family gatherings and holiday parties galore. Since my family has several celebrations that center around a… Read More

I feel like I’ve been in a rut this month when it comes to creating new recipes. I guess it could be that between 4 kids someone was sick for a month straight. Then, the baby decided t… Read More

These Paleo Pumpkin Spice Latte Cookies have lots of sweet spice and are topped with a maple cinnamon cashew “cream cheese” frosting!  Soft and chewy, gluten-free, dairy-fre… Read More

I’ve been doing pretty well on my Weight Watchers trek – I lost 10 pounds in the first month! That said, I’m cooking a lot more and packing my lunch a LOT more. One of my f… Read More

This Southwest Vegan Breakfast Burrito is loaded with protein and vegetables and filled with flavor for a healthy, delicious breakfast… Ingredients   [ For 4 to 5 peopl… Read More

Perfectly creamy and packed with spice and flavor, this buffalo chicken dip is so ridiculously tasty that you’d never guess it’s Paleo, Whole30 compliant, dairy-free, and keto fr… Read More

To Make this Recipe You’Il Need the following ingredients… Ingredients 1 pound cream cheese, room temperature 1/2 -3/4 pounds salami sliced thin (thinner is better as it rolls e… Read More

No cheese, no cream, no beef, no egg in this casserole, but it is bursting with summer flavors. This is an addictive zucchini casserole even for vegetable haters… Ingredients  &n&hell…Read More

It hardly gets any easier than this recipe with just 5 ingredients! Look for a salsa verde without preservatives or added sugars – we like the Trader Joe’s Salsa Verde because it… Read More

Keto flatbread! It’s soft, delicious, and only one total carb per serving! This keto flatbread recipe was inspired by the fathead pizza dough we all know and love. It’s… Read More

This Creamy Vegan Risotto delivers the soul-satisfying, cozy decadence that suckers me into ordering whichever entree comes with risotto every time I see it on a menu, but it is made with li… Read More

Spaghetti Sauce – Weight Watchers FreeStyle Smart Points Friendly… Ingredients   [ For 4 to 5 people ]    [   Preparation time … Read More

The best Potatoes recipe Here is another way to make baked potatoes… This Recipe comes with only 2 Weight Watchers Smart Points… Ingredients 3 large baking potatoes 1/2 cu… Read More

I was going to start off by saying that this was such an easy one pot meal that there was no excuse to not make it and then I realized you needed two pots… Ingredients   [ F… Read More

This savory tart starts with an easy grain-free pastry crust and is packed with caramelized onions, mushrooms, and red chard. It’s the perfect healthy addition to your weekend brunch!… Read More

The first time I ever heard of a “take-and-bake” pizza place, I was confused. Why would you want to drive to a pizza place and leave with a pizza that you would still have to coo… Read More

An easy, all in one pan Bacon Frittata with Caramelized Onions, Baby Kale and Goat Cheese that’s primal, grain free, gluten free and low carb. A great addition to brunch or make it ahe… Read More

The easiest, mess-free french toast ever made right in your crockpot! but really. that cream cheese glaze is everything… Ingredients   [ For 8 to 9 people ]  … Read More

I love broccoli cheese soup and wanted to find a recipe as good as Panera Bread’s so here’s my Version… Ingredients   [ For 4 to 5 people ]  &nbsp&hell…Read More

Homemade Lentil Veggie Burgers are packed full with spring veggies and made from easy to digest, high protein red lentils… Ingredients   [ For 4 to 5 people ]… Read More

Simply add all your ingredients to a crockpot. So creamy, comforting and easy. Served with parmesan cheddar croutons… Ingredients   [ For 8 to 10 people ]  &n&hell…Read More

This one-pan sweet potato hash is loaded with summer veggies, bacon and served with or without baked eggs – your choice! it’s delicious, filling and healthy any time of day makin… Read More

Winter is the perfect time for a cozy bowl of chili – just don’t tell me it’s low carb no bean Chili. It’s loaded with veggies both because they’re healthy… Read More

This is a quick and easy baked keto chicken tenders recipe that you can use as your go to low carb breading. The breading sticks to the chicken and forms a solid outer shell, perfect for dip… Read More

If you’re a coconut fan, you’ll love this raw vegan chocolate covered coconut bars. If you’re not, you just might be converted… Ingredients   [ For 4 to 5… Read More

A one pot crockpot meal! Tender chicken, potatoes, and broccoli! Served with the creamiest garlic sauce ever… Ingredients   [ For 5 to 6 people ]   … Read More

The low carb thang and she keep whipping up these amazing dishes for her and her family, and now I get to share them with you guys!  And for those of you NOT low carb-ing, this recipe w… Read More

The original version of this recipe is loaded with carbs! Who would have thought? Sure the BBQ sauce contains its fair share, but even the innocent looking little smokies are packing some ca… Read More

This easy one-pot paleo pumpkin chili can be made with beef or your favorite ground meat and can be ready in just 30 minutes! It’s a hearty, comforting, healthy and Whole30 compliant m… Read More

This velvety vegan cheese sauce is deliciously cheesy, ultra creamy, and super low in fat and calories… Ingredients   [ For 4 to 5 people ]    [ &nb&hell…Read More

238 calories | 10 g carbs | 2 g sugars | 8 g fat | 1 g saturated fat | 28 g protein | 3 g fiber | Smart Points and PP+: 5 per (3/4 cup) serving… Ingredients   [ For 4 t… Read More

Breakfast is always on the menu in our home. We could happily eat it in the morning, for lunch, for dinner or even a late night snack. This Keto Breakfast Casserole is easily one o… Read More

ow carb version of the popular Jalapeno Popper Chicken that you could serve both low carbs and carb lovers alike. If you really wanted to add a carb-y side as an option, might… Read More

This Paleo Chicken Pot Pie has a delicious buttery flaky crust and creamy, savory filling packed with chicken and veggies.  It’s the perfect comfort food for cold nights and can b… Read More

The easiest no-fuss holiday ham ever made right in your crockpot. Set it and forget it for a ham so juicy, moist and flavorful… Ingredients   [ For 6 to 8 people ]&nbsp&hell…Read More

Weight Watchers Chicken Pot Pie while watching your weight. Chicken pot pie doesn’t have to mean high calories… Ingredients   [ For 4 to 5 people ]  &nb&hell…Read More

These vegan potstickers are better than takeout with a tasty mushroom and veggie filling and homemade wonton wrappers to ensure that they’re vegan! Once you’ve mastered these bad… Read More