A hearty and healthy, whole30-friendly, slow cooker buffalo chicken that’s shredded and stuffed inside of a perfectly baked or grill sweet potato. A recipe for all you buffalo chicken… Read More

This Shepherd’s Pie is classic, cozy comfort food for cold winter days!  It’s paleo and Whole30 compliant, dairy free and kid approved.  A flavorful, hearty ground beef… Read More

All of the keto clam chowder recipes I’ve come across are loaded with cream and butter. Delicious? Absolutely. But unfortunately, it leaves the dairy-free crowd chowder-less. That&rsqu&hell…Read More

This low carb pork tenderloin recipe is smoked with a homemade dry rub and bursting with flavor! We served it with my tomatillo pico de gallo and could not get enough. Next time, I… Read More

The Peach BBQ Sauce recipe makes about 3 cups of sauce so you’ll have plenty left over for another recipe. The sauce takes just 15 minutes to prepare and once it’s made, you just… Read More

This fudgy gingerbread chocolate chip skillet cookie is out-of-this-world delicious.   Made with coconut flour and almond butter for the perfect dense, chewy texture, spiced just r… Read More

This delicious keto bread recipe uses simple ingredients only has 3g net carbs per serving… Ingredients   [ For 9 to 11 people ]    [   Pr… Read More

Today, I have a low carb turkey pot pie recipe for those of you still working through your leftover turkey. Not only is the pot pie low in carbs, but you’ll be happy to learn the toppi… Read More

I think we can all agree that eating the same meals over and over because you’re stuck in a food rut is boring and uninspiring. Or, to put it bluntly, it sucks… Ingredients &nbs&hell…Read More

This incredible paleo Christmas pudding is full of festive flavors, yet it’s a much healthier than a traditional version. It’s made with a secret ingredient to keep it luscious a… Read More

You can’t go wrong with this hearty, straightforward cabbage soup… Ingredients   [ For 9 to 11 people ]    [   Preparation time&nbsp&hell…Read More

his low carb oyster recipe is perfect if you love spicy seafood! It’s super quick, uncomplicated, and only has five ingredients total. Unless you slurp your oysters raw right out of th… Read More

This savory, hearty paleo meatloaf is made with the addition of balsamic fried onions, fiber-rich carrots and a bit of bacon for extra magic. Serve with a side of ketchup or mustard…… Read More

This Slow Cooker Thai Peanut Chicken recipe is the interpretation of my gustatory memory of Popeye Chicken. When I served it I didn’t tell my hubby what we were having for dinner but i… Read More

Hearty, healthy, and delicious, cinnamon pork chops with chayote mock apples makes a fantastic family dinner or meal prep for the work week… Ingredients   [ For 4 to 5 … Read More

This baked creamy cilantro lime chicken recipe is an easy dinner that’s ready in just 30 minutes. Low carb, gluten-free, paleo, THM S, and whole 30 approved… Ingredients  … Read More

This Paleo Breakfast Casserole is loaded with so many goodies and is so easy to make! Roasted sweet potatoes form the “crust” and are topped with crispy bacon, roasted brussels s… Read More

This hearty beanless chili is a crowd pleaser – and it’s Whole30-friendly! The pumpkin adds a touch of sweetness, fiber, and vitamin A and it’s a great way to sneak more ve… Read More

This keto low carb creme brulee recipe is made with just 5 ingredients! This classic vanilla dessert is so decadent, you’ll never guess it’s sugar-free… Ingredients  … Read More

This healthy low carb eggplant lasagna recipe without noodles is quick and easy to make, using simple ingredients. Just 20 minutes prep time… Ingredients   [ For 8 to 10&nbs&hell…Read More

These easy to make Paleo Mocha Coconut Macaroons are a deliciously decadent, yet healthy snack or post-workout treat! Made with wholesome ingredients, grain free, dairy free, and refined sug… Read More

The easiest beef stew ever! Throw all of the ingredients in the slow-cooker and walk away! Come back at dinner time, grab a bowl and enjoy… Ingredients   [ For 7 to 9 p… Read More

An easy, gluten-free green bean casserole recipe with just a few ingredients! You can make this low carb green bean casserole ahead, too… Ingredients   [ For 14 to 15 p… Read More

These low carb peanut butter chocolate no bake cookies are easy to make with just 5 ingredients and taste amazing. The best no bake cookies I’ve ever tried… Ingredients  &n&hell…Read More

Zucchini pasta is tossed with a filling and flavor-packed, no-cook creamy sun-dried tomato and scallion sauce plus perfectly cooked chicken. A tasty Paleo, Whole30 and low carb meal that&rsq&hell…Read More

Sweet and saucy baked beans made in the slow cooker are the perfect side dish for barbecues, potlucks & picnics… Ingredients   [ For 4 to 5 people ] &nbsp&hell…Read More

Prior to making this Keto Salisbury Steak recipe, the only way I enjoyed Salisbury steak was from a Hungry Man Box, and I’m sure many of you can relate. It was my favorite me… Read More

This cheesy loaded cauliflower casserole recipe needs just 10 minutes prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious… Ingredients   … Read More

These fluffy mashed potatoes loaded with bacon, cheddar, and chives topped with a creamy Paleo-friendly ranch dressing are pretty much a comfort food dream-come-true… Ingredients &nbs&hell…Read More

Gooey double chocolate turtle bars with a chewy chocolate cookie crust, a creamy salted caramel pecan layer and lots of chocolate drizzled on top. They’re grain free, dairy free and Pa… Read More

The best keto sushi recipe needs only 5 ingredients and 15 minutes! Just use this easy method for how to make sushi without rice… Ingredients   [ For 4 to 5 people ]&nb&hell…Read More

This buffalo ranch chicken meatloaf is packed with flavor, wrapped in bacon and topped with a spicy buffalo ranch sauce! Paleo & Whole30 compliant, family friendly and easy to make&helli&hell…Read More

Hawaiian Pulled Chicken is the perfect blend of sweet and savory. It’s flavorful, light, and a simple slow cooker meal. Follow the recipe and serve the chicken in a chard wrap—or… Read More

Need an easy low carb paleo stuffing for Thanksgiving? Try this cauliflower stuffing recipe! It has all the same flavors, plus it’s healthy & delicious… Ingredients  &n&hell…Read More

These easy keto paleo waffles with almond flour are quick to make, using natural ingredients. They even get crispy! Just 20 minutes including cook time… Ingredients   [ For… Read More

It’s no secret that we’re obsessed with meal prepping around here. It’s literally our secret weapon when it comes to eating healthy despite all the ‘fullness’ o… Read More