2024-04-13 21:23
This is perfect for spring, watching the Masters or anytime. I've used pre washed mixed greens for the salad. I've also used Gorgonzola cheese.2 - 3 c. mixed salad greens&nbs&hell…Read More
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Celebrating food: a healthy, easy way!
2024-04-06 21:06
This is perfect for early spring, using leftover lamb or anytime. 1 - 1 1/2 lb. lam roast, cut into chunks6 c. low sodium beef broth1 medium onion chopped2 medium potatoes ch… Read More
2024-03-29 04:09
This is perfect as a side dish for Easter or anytime.3 sweet potatoes1/4 c. oil (adjust amount needed)1/2 tsp. granulated garlic1/4 tsp. each: salt, pepperPinch red pepper fl… Read More
2024-03-16 21:46
This is perfect for spring or anytime.1/2 c each: chopped onions, chopped asparagus1 c each: arborio rice, vermouth2 c. low sodium broth2 T. butter, olive oil1 clove garlic, crush… Read More
2024-03-09 22:22
This is perfect for Lent or anytime.4 boneless, fish fillets1 egg3/4 c. 1 c. flour1/4. tsp each: salt, pepper2 T. olive oil 4 sandwiches buns1/4 tsp. each: salt, pepper, gran… Read More
2024-02-25 21:49
Wanna make a difference for our country? One of the many ways to make a difference is to vote!In 2024, Americans will go to the polls to cast their ballots.All throughout the year, stat… Read More
2024-02-24 00:33
This is perfect as a side dish or anytime.2 sweet potatoes1/4 c. oil (adjust amount needed)1/2 tsp. each: granulated garlic, dried parsley1/4 tsp. each: salt, pepper, red wine vine… Read More
2024-02-04 05:58
This is perfect as a side dish, healthy snack, breakfast or anytime.You can use what fruit you like.1/3 c. each: sliced fresh strawberries, fresh blueberries, fresh blackberries, pineapple c… Read More
2024-01-27 05:54
This quick dip is a winner for game day, company or anytime.1 - 2 c. chopped cooked chicken6 oz. each: shredded cheddar cheese cream cheese, softened1/8 - 1/4 cup ranch dressing (option… Read More
2024-01-21 04:46
This is perfect with soup, as a snack or anytime.I used saltines, but you can use what crackers you like.1 sleeve saltine crackers1 stick unsalted butter1/4 tsp. each: granulated garlic, dri… Read More
2024-01-13 05:52
This is perfect to add a little kick to game day, breakfast on bread or anytime.1 jar pasteurized honey1 - 2 tsp. red pepper flakesIn a jar combine ingredients, stir to mix. Put lid jar and… Read More
2023-12-24 23:08
This is a great recipe for the holidays or anytime.5 lb. beef roast1/4 tsp. each: salt, pepper1 - 2 cloves fresh garlic crushed, chopped1/3 c. each: dry red wine, cold water1/8 c. oliv… Read More
2023-12-22 00:40
Once again, we’re reminded that when natural disasters strike, it affects us all.Prayers, thoughts for residents of the US. Northeast and California who are dealing wit… Read More
2023-12-15 21:24
Once again, we’re reminded that when disasters strike, it affects us all.Prayers, thoughts for the residents of Tennessee as they continue to clean up from a… Read More
2023-12-08 07:40
This is perfect for fall or anytime.2 apples sliced 2 - 3 T. butter 1 - 2 T. sugar, adjust to taste1/4 tsp. ground cinnamonCut apple in half, remove core, cut apple into slic… Read More
2023-12-02 02:54
Michigan’s playing this week in the Big Ten Championship game.This is perfect for your game watching party, a holiday get together or anytime4 qt. water1 package pasta shells (16… Read More
2023-11-25 02:55
This is perfect for holiday leftovers or anytime.. 8 flour tortillas1 c. each: chopped cooked turkey, shredded cheese1/4 tsp. each: salt, pepper1/2 c. each: chopped onions, choppe… Read More
2023-11-17 02:47
This is perfect for fall, as a Thanksgiving side dish or anytime.I used acorn squash, but this is good with butternut squash too.1 squash, cut in half2 T. butter 1 T. pure maple syrup&n&hell…Read More
2023-11-10 01:48
This recipe is dedicated to my Aunt Jean. This week would’ve been her 91st birthday.This was one of her favorites.The gravy’s perfect for the holidays, a fall meal or anytim… Read More
2023-10-30 21:32
The Lions are once again playing in prime time this week.These ribs are perfect for watching the Lions, game day, the playoffs, company or anytime. Enjoy and Go Lions!1 large pkg… Read More
2023-10-29 00:08
This is perfect on a salad or a dip.1/2 c. olive oil1/4 tsp. each: salt, pepper, paprika1/2 - 1 tsp. red wine vinegar1 - 2 T. ketchup In a clean bowl combine ingredient… Read More
2023-10-18 00:04
The AL and NL baseball championship series starts this week. Go Diamondbacks!This is great for a game day get together, a Halloween party, movie night or anytime.Enjoy!5 - 6 qt. p… Read More
2023-10-08 21:41
This is perfect for game day, movie night snack, lunch or anytime.1 lb. cooked. ground meat 1/2 c. each: chopped onion, chopped bell pepper, chopped tomatoes (optional)1/4 c. slice… Read More
2023-10-06 01:34
This is perfect for company, a healthy dinner or anytime.1 lb. large salmon fillet1/4 tsp. each: salt, pepper1/2 tsp. each: dried or fresh dill, granulated garlic2 - 3 T. oi… Read More
2023-10-01 00:15
This is perfect for tailgating, on a sandwich, as a dip or anytime.1/3 c. mustard1/8 - 1/4 c. honey1/4 tsp. each: salt, pepper1/8 tsp. hot sauce1 T. oil1/2 tsp. vinegarIn a small bowl, combi… Read More
2023-09-24 00:54
This is perfect over a salad or on the side as a dip.1/3 - 1/2 c. olive oil1/4 tsp. each: salt, pepper 1/8 tsp. paprika 1/2 - 1 tsp. lemon juice 1 - 2 T. each: ketchup… Read More
2023-09-14 17:43
This is perfect to serve with fish, seafood, french fries.I used lemon juice in a bottle for convenience, but you can use fresh lemon juice if desired.1/2 - 3/4 c. light or regular mayonnais… Read More
2023-09-09 16:41
This is perfect for a late summer brunch or anytime.8 eggsnon stick cooking spray1/2 c. each: chopped onions, chopped tomatoes, feta cheese crumbles, chopped spinach1/2 tsp. each: peppe… Read More
2023-09-01 22:59
Prayers, thoughts for everybody who were in the path of Hurricane Idalia.The hurricane knocked out power to many, caused flooding, many homes were damaged.It will take many weeks… Read More
2023-08-21 19:02
Happy birthday Hawaii!Hawaii became an official state on this day in 1959.This is perfect for a summer supper or anytime.1 lb. boneless, skinless chicken breasts thighs1/4 c. pineapple juice… Read More
2023-08-17 16:36
This is perfect for a summer supper or anytime.1 pkg. thin pasta regular, or whole wheat or gluten free)1 c. each: chopped: pitted olives, chopped tomatoes (cherry or Roma), chop… Read More
2023-08-11 15:28
Prayers, thoughts, peace for all affected by the Wildfires in Maui.The wildfires destroyed millions of acres, many homes, devastated families and claimed 55 lives.On the left… Read More
2023-08-05 03:59
This is inspired by my grandma.She would sometimes make salads in individual bowl and have everybody put what they wanted on their salad.Enjoy!2 c. each: torn romaine lettuce, baby spi… Read More
2023-07-21 22:38
Adult need treats too.I used almond milk, but you can use what milk or cream you like.3 - 4 c. almond milkPinch of salt1/8 - 1/3 c. sugar1 - 2 tsp. each: vanilla, espresso powder1 - 2… Read More
2023-07-06 18:29
This is perfect for summer or anytime.8 slices watermelon4 T. oil1/4 tsp. salt Brush melon on both sides with oil.Preheat grill pan to medium heat. Place melon slices on… Read More
2023-07-01 14:09
This is perfect for a get together or anytime.1 lb. ground round beef2 - 3 T. olive oil1/2 c. each: chopped onion1/4 tsp. each: salt, pepper, chopped fresh cilantro or parsley1&nbs&hell…Read More
2023-06-24 18:12
This is perfect for summer or anytime.Salad1 head romaine lettuce1 cucumber, chopped1/2 c. radishes, sliced2 roma tomatoes, chopped3/4 c. pita bread cut into pieces2 T. oil1/4 c. green onion… Read More
2023-06-17 20:01
Summer’s coming.What’s a better way to celebrate summer than enjoying ice cream. 1 quart heavy creamPinch of salt1/8 - 1/3 c. sugar1 - 2 tsp. vanilla1 - 2 T. cocoa powder1/4… Read More
2023-06-10 00:54
This is perfect for summer or anytime.1 melon (cantaloupe or honey dew)4 T. oil1 - 2 T. rum1 T. sugarCut melon into slices, brush melon with oil, then with rum.Preheat grill pan to medium he… Read More
2023-05-27 12:22
This weekend is the unofficial start of summer and grilling season.This steak is perfect for Memorial Day Weekend or anytime.I’ve used a grill pan but this also works on the grill too… Read More
2023-05-13 05:08
This is perfect for dinner or anytime.4 boneless skinless chicken thighs2 - 3 T. oil (olive or canola)1 - 2 T. low sodium soy sauceJuice of 1 orange1/4 tsp. each: black pepper, saltCut one o… Read More
2023-05-05 02:40
This is perfect for watching the coronation, Mothers Day brunch or anytime.3 - 3 1/4 c. flour (regular or gluten free)2 eggs1 c. milk1 stick cold butter, cut in… Read More
2023-04-23 03:08
Happy Earth Day all!For Earth Day, I decided to eat vegetarian this weekend and make a salad for dinner.This salad is perfect for Earth Day, a light lunch, for dinner or anytime.I used… Read More
2023-04-15 19:32
This was inspired by a dish they served on the Titanic to 1st. class passengers.You don’t have to be on a ship to enjoy this.1 lb boneless skinless chicken thighs1/4 tsp ea… Read More
2023-04-05 20:31
It’s the Tigers home opener this week.This is great while watching the game or anytime.Enjoy!5 - 6 qt. pre popped popcorn2 c. brown sugar packed1/2 c. white corn syrup 1 c… Read More
2023-03-31 21:39
Spring can mean many things to many.One sign of spring is the blossoming of the national cherry trees in DC.This is great whether you celebrate spring, the cherry trees in bloom, Easter, Pas… Read More
2023-03-26 00:26
Prayers, thoughts, peace for everybody dealing with the aftermath of the tornados in Mississippi and Alabama.The tornados devastated many and left residents with homes damaged, li… Read More
2023-03-19 00:03
This is perfect for watching March Madness, the World Baseball Classic, game day or anytime.You can adjust the amount of hot sauce used.1/2 c. (1 stick unsalted butter)1/8 - 1/3 c. hot sauce… Read More
2023-03-12 04:12
This is perfect for your Oscar party. or anytime.I used raw deveined shrimp but you can also use precooked shrimp too.1 lb. shrimp 1 lemon: juice and zest1/4 tsp. each:… Read More
2023-03-04 03:56
This is perfect for lunch or anytime.4 boneless, skinless chicken thighs1/2 - 3/4 c. flour1 - 2 eggs1/8- 1/4 tsp each: salt, pepper2 - 3 T. olive oil 4 hamburger or san… Read More
2023-02-21 02:25
This is a quick dessert to jazz up your Mardi Gras dinner.I used frozen bananas but you can use fresh bananas too.3 bananas halved2 - 3 T. butter1 oz. dark rum1/2 - 1 tsp. cinnamon 1/2… Read More
2023-02-12 22:43
This is perfect for watching the game, company or anytime. 1 bag tortilla chips1 can refried beans1 c. each: chopped onion, chopped bell pepper, shredded cheese, diced tomatoe… Read More
2023-02-11 22:43
Prayers, thoughts go out to the nation of Turkey and the Middle East who are suffering from a devastating earthquake on Monday. The 7. 5 magnitude earthquake left thousands d… Read More
2023-02-04 03:54
This is perfect for lunch, watching the game or anytime.I’ve used sliced Mozzarella and cheddar cheese, but you can use what cheeses you like.4 hoagie rolls2 - 3 T. oil1/2 … Read More
2023-01-28 03:56
This is perfect for dinner, game day, or anytime.1 pkg. premade pie crusts1 lb. lean ground beef1 - 2 c. jar salsa2 - 3 T. olive oil1/2 c. chopped onion1 c. shredded cheesenon stick cooking… Read More
2023-01-14 10:14
This is perfect as a side dish or anytime. 2 zucchinis, slicednon stick cooking spray1/8 c. - 1/4 c olive oil1/8 tsp. salt1/4 tsp. each: black pepper, granulated garlic, lemo… Read More
2023-01-07 01:52
This is great for breakfast, brunch or anytime.I’ve used premade salsa verde, but you can use what salsa you like.8 eggs1 jar salsa verde or salsa1 each chopped: small onion, Roma toma… Read More
2022-12-28 14:28
Soon it will be a brand New Year.Have a blessed, happy, safe, prosperous, healthy New Year all. One of my New Years traditions is to have some beans on New Years Day for good luck… Read More
2022-12-23 14:12
This is a great recipe for a get together, game day or anytime.4 pocket pitas1/4 tsp. each: salt, pepper, granulated garlic1/2 tsp. dried oregano 1/2 c. feta cheese, cut into chunks1/8… Read More
2022-12-15 22:51
This is a great recipe for dinner, a party oranytime. 1 - 2 lb. lean ground beef (ground round)1/4- 1/2 c. milk 4 slices bread, torn up1/8 - 1/4 tsp. each; salt, pepper… Read More
2022-12-02 01:53
This is perfect with coffee or anytime.1 can refrigerated croissantsNon stick cooking spray10 - 20 chocolate candy kissesPreheat oven according to directions on can.Spray non stick cooking s… Read More
2022-11-19 19:00
This is perfect to top a casserole for the holidays or anytime. 1-3 - 1/2c. flour1/8 - 1/4 tsp. each: salt, pepperPinch granulated 1 onionNon stick cooking spray1 egg be… Read More
2022-11-12 03:05
This is great for breakfast or anytime. You can use brown & serve sausage or ham.4 english muffins4 sausage patties or 4 pieces of ham4 eggs4 pieces of cheddar cheese2 - 3 T. butter… Read More
2022-11-06 00:15
This my version of a southern classic. This is perfect for game day or anytime.6 oz. light cream cheese1/3 c. shredded cheese or Colby Jack cheese1- 2 T. light mayo or salad dress… Read More
2022-10-29 20:05
This is a great recipe for game day for anytime 8 - 10 corn tortillas1/8 - 1/4 tsp. each: salt, pepper (adjust to taste)1/8 - 1/3 c. oil (adjust amount needed)Non stick cooking s… Read More
2022-10-22 21:33
This week a made a beef roast for dinner.I used the left over roast for tacos.Fillings2 c. shredded beef 1 lime, juiced and zested1/8 - 1/4 tsp. each: salt, pepper1/8 tsp. red pep… Read More
2022-10-15 22:39
This is perfect to dip bread in or drizzle over pasta.1/3 c. oil1/2 tsp. balsamic vinegar 1/4 tsp. each: salt, pepper, oregano, basil, dried basil, dried parsley,Pinch red pepper flakes… Read More
2022-10-08 16:56
This is the perfect time of the year for squash.You don’t have to throw out the seeds, you can roast them.2 c. squash seeds1/8 c. oil1/4- 1/2 tsp. each: salt, pepper1 tsp. dried… Read More
2022-09-30 21:50
Prayers, thoughts, peace for everybody dealing with the aftermath of Hurricane Ian.The hurricane devastated many and left Lorida residents with homes flooded and damaged..On the left si… Read More
2022-09-23 15:58
This is great for supper, a get together or anytime.I’ve used roma tomatoes, but you can you use what firm tomatoes you prefer too.4 Roma tomatoes1 - 1 1/4 c. flour1 - 2 eggs2&nb&hell…Read More
2022-09-18 00:21
Gazpacho is a vegetable soup that is made with fresh tomatoes. Here I used canned diced tomatoes instead. Enjoy!2 cans diced tomatoes (regular or low sodium), 1 clove garlic… Read More
2022-09-10 21:06
Prayers, thoughts, peace, love for Great Britain.This recipe is inspired by and in tribute to Her Majesty Queen Elizabeth 2.This is perfect for a quick breakfast, teatime or anytime.This was… Read More
2022-09-03 07:29
Access to clean safe water is a right.Prayers, thoughts, peace for everybody dealing with the aftermath of the flooding and water crisis in Mississippi.The flooding in Mississippi… Read More
2022-08-27 18:42
This is perfect for breakfast, an after school snack or anytime. 4 c. (1 container) plain low-fat Greek yogurt1/2 - 2 T. honey1/4 - 1/2 tsp. vanilla extract1 c. fresh blueberriesIn a mi… Read More
2022-08-20 22:18
This salad is perfect for late summer or anytime.1 medium head romaine lettuce, torn1/2 c. each; sliced cucumber, chopped red onion, chopped tomatoes, pitted olives1/4 c. sliced beets… Read More
2022-08-14 00:55
This is perfect for a summer dinner or anytime.1 lb. perch fillets1/4 tsp. each: salt, pepper1/2 c. each: white wine, water1/4 c. shallots1 - 2 T. each: butter, oil1 clove, garlic crus… Read More
2022-07-28 20:01
This is perfect for summer or anytime.I’ve used sliced strawberries, but you can use with berries you like.4 bananas1 c. each: chopped strawberries, chopped fresh pineapple3/4 c… Read More
2022-07-16 07:15
This is perfect for summer or anytime.4 salmon fillets1/4 tsp. each: salt, pepper, granulated garlic2 - 3 T. oil1 - 2 T. balsamic vinegar Preheat grill pan to medium high heat, lo… Read More
2022-07-03 06:26
This is perfect for the 4th of July, summer, tailgating, game day or anytime.I’ve used a grill pan, this is great on an outdoor grill or under the broiler too.1 1/2 - 2 lb. bonel… Read More
2022-06-25 20:19
This is perfect for summer or anytime. Enjoy!2 c. cold water1/4 - 1/3 c. sweetener (optional)1/2 c. fresh lemon juiceCut lemons in half, juice lemons into a cup, set aside in… Read More
2022-06-18 03:03
Happy Fathers Day all! This is great way to honor dad on Fathers Day or anytime. I’ve used a grill pan but this also works on the grill or under the broiler too.4 steaks1/4 t… Read More
2022-06-08 21:57
This is a great recipe if you are following a Keto diet, want to reduce carbs or anytime. Ground round was used, feel free to use what ground beef you like. 2 lb. lean beef (… Read More
2022-06-03 06:34
This is perfect as a spice rub or on fruit as a spicy snack.2 - 3 T. chili powder1/4 tsp. salt1/2 tsp. each: lime zest, onion powder In a small bowl combine: chili powd… Read More
2022-05-26 22:44
No words right now, heartbroken.19 innocent little ones taken from us too soon.No new recipe posted for this week.Prayers, thoughts, peace, love for Texas Read More
2022-05-21 08:13
This is perfect for leftovers or anytime.1 bag boil in bag rice3 c. water2 - 3 c. cooked beef, cut into chunks 1 - 2 T. each: low sodium soy sauce, seseme seedsLime zest1 tsp. eac… Read More
2022-05-14 19:23
This is perfect for a spring supper or anytime. 2 - 3 c. sliced cooked chicken 1 lime: juice and zest1/8 - 1/4 tsp. each: salt, pepper (to taste)1/8 tsp. red pepper flak… Read More
2022-05-08 00:08
This is perfect for a Mothers Day dinner or anytime.1 lb. salmon fillets1/4 tsp. each: salt, pepper1/2 - 2/3?c. each: white wine, water1/3 c. chopped leeks, chopped onions1/4 c. shallots1 ts… Read More
2022-04-29 01:52
This is perfect while watching the draft, game night or anytime.I’ve used jalapeños, but you can use poblano peppers or mild peppers instead.8 whole jalapeños … Read More
2022-04-17 00:29
This is a perfect as a side dish or anytime.2 - 3 c. fresh spinach3 c. water1/4 tsp. each: salt, pepper1 T. butterRinse spinach through a colander and snip of ends. Run cold water for a… Read More
2022-04-09 16:22
This is perfect for watching baseball or anytime. I’ve used pre cooked sausages but you can use what you like.4 stadium kielbasa sausages1 sliced onion4 hot bunsNon stick cooking… Read More
2022-04-02 02:02
This is perfect for Lent or anytime.1 - 1 1/2 lb thawed shrimp1/8 - 1/4 tsp. each: salt, pepper1/4 tsp. sliced fresh ginger 3 T. olive oil1 - 2 T. low sodium soy sauce1 each chopp… Read More
2022-03-26 03:19
Spring is here and soon it will be time for picnics, Easter barbecues, getting together outdoors.This is a great way to add spice to your next gathering, sandwich or salad. You ca… Read More
2022-03-19 04:06
This is perfect for watching March Madness or anytime.16 - 24 oz. frozen tater 16 - 24 oz2 - 3 T. olive oil1/4 tsp. each: salt, pepper, granulated garlicNon stick cooking sprayPin… Read More
2022-03-11 04:14
Today’s National Ranch Dressing day.This is perfect for salads, as a dip and with chicken wings.1/3 c. each: reduced sour cream, light mayo2 T. lowfat milk1 T. lemon juice1/4 tsp… Read More
2022-03-04 04:13
Prayers, thoughts, peace for everybody in Ukraine dealing with the Russian invasion.On the left side of this blog are links to some organizations that are helping with relief efforts for Ukr… Read More
2022-02-26 23:03
This is perfect for brunch or anytime.2 medium grapefruits 1/8 c. each: oil, brown sugarPreheat broiler.Cut grapefruits in half and place grapefruits on cooking sheet.Brush oil on… Read More
2022-02-19 13:00
This is perfect for a quick breakfast, snack or anytime. 1 loaf french breadNon stick cooking spray2 avocados mashed1 garlic, crushed chopped1/ 4 c. each: diced tomatoes, onions, b… Read More
2022-02-12 16:31
This is perfect for game day, an easy meal, company or any time.1 loaf French bread baguette1/2 c. each: pizza sauce, shredded mozzarella cheese, chopped bell pepper, chopped onion, sl… Read More
2022-02-02 08:36
Groundhog Day is this week.This is perfect whether the groundhog sees his shadow or not.1 - 1 1/2 lb. beef chuck, cut into chunks6 c. low sodium beef broth1 medium onion chopped2 medium pota… Read More
2022-01-28 01:01
This is perfect for lunch, a light dinner or anytime.I used sliced cheddar cheese, but you can use what cheese you like.8 slices each: bread, cheeseNon stick cooking spray2 - 3 T. softened b… Read More
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