This is perfect for a late summer brunch or anytime.
8 eggs
non stick cooking spray
1/2 c. each: chopped onions, chopped tomatoes, feta cheese crumbles, chopped spinach1/2 tsp. each: pepper, salt, dried parsley
1 clove diced crushed garlic
Peel, rinse chop onions.
Rinse, chop tomato
Peel, crush, chop garlic
Rinse spinach and pat dry with a clean kitchen towel.
You can also use a salad spinner to dry spinach.
Remove ends from, chop spinach.
For each omelette:
Crack eggs over a small bowl, beat 10 seconds.
Add ingredients to eggs.
Heat skillet on medium high heat, lower heat to medium.
Spray nonstick Cooking Spray into pan.
Add egg mixture.
Gently push egg mixture from side of pan.
Gently push egg mixture from side of pan.
Cook on one side for 2-3 minutes.
Flip omelette over to cook on other side for 2-3 min or until done.
Makes 4 serving.
This post first appeared on Cooking With Heideâ„¢/Cooking With Heidiâ„¢, please read the originial post: here
