2018-06-19 04:44
Also, the longest day in the year 21st of June is celebrated as International Yoga Day or Yoga Day Worldwide. Yoga was conceptualized in India. It not only keeps you fit with asanas but also… Read More
Blog Directory > Health & Fitness Blogs > Complete Health & Fitness health-and-fitness Blog >
Complete Health & Fitness Blog
fitlifepedia.com
Tags:
extreme migraine
yoga asanas
baby
heart
alcohol addiction
kidney
sleep deprivation
rate
stones
body
Complete guide of health and fitness tips.
We have complete panel of experts,They regularly share their opinion for making your health better .
2018-06-18 10:44
Health is the for most important factor. A healthy diet includes nutrition and fiber-rich food to stay fit.
Exercising or any other activity is equally essential to keep oneself active… Read More
2018-06-18 08:40
FAT! What is it that comes first to your mind?
THIS
THIS
OR THIS
Everything you see above is the forms of fat. A fat man, the desert you lurk for is full of fat, and the burger, of cou… Read More
2018-06-09 05:12
Health Gadgets
Life without gadgets seems to be incomplete. We are all surrounded by gadgets everywhere. In this developing market every day a new gadget is launched to make our li… Read More
2018-06-09 05:00
Breastfeeding Women Have Lower Risk of Heart Attack
Breastfeeding Women Have Lower Risk of Heart Attack: The newborn baby needs much amount of nutrients and should be taken care. So, it… Read More
2018-06-08 10:30
An Extreme migraine Is More Common Among Women. Why?
An Extreme Migraine Is More Common Among Women. Why?: Women are more of a caretaker and manager of their family. They are trying to… Read More
2018-06-08 04:35
We live in a corporate world where every social/ formal meeting includes beverages. Be it a holiday or get together, Beverage, especially alcohol has become the part The active Ingredient in… Read More
2018-06-04 05:30
Stone appearing in any part of the body can be vexing. Since the symptoms aren’t understood until the pain increases with the duration. Kidney Stone is one such problem that is alarmin… Read More
2018-06-01 05:30
5 Home Remedies To Cure Seasonal Allergies
5 Home Remedies To Cure Seasonal Allergies: Spring Season is the most beautiful of all seasons, it also brings along with it a handful of heal… Read More
2018-06-01 04:00
Becoming a mother is such a great feeling. Every woman dreams of having a child to take care of, to raise a family. But keeping a child for 9 months in her womb is a task.
A woman faces… Read More
2018-05-31 06:30
Have you ever wondered that why do we hurl away the peels of the vegetables and fruits? Are they useless? Think twice!
Fruit peels are not tastier like fruit pulp that’s why we th… Read More
2018-05-31 05:50
If you are searching answers to questions like how to heal deep cracked heels? and how to heal cracked feet overnight? then we might have an answer for that, Just try below home remedie… Read More
2018-05-31 05:18
Sometimes the twist or falling down pain hurt too much and it turns out into swelling and thus pain gots unbearable. If you got swelling due to normal twisting or hurting then one can contro… Read More
2018-05-29 07:58
Fade up from a common cold and can’t find the cure for cold than here is the help for you. Follow home remedies for common cold to treat a cold problem. These natural remedies come to… Read More
2018-05-29 07:26
Sneezing can affect you and your health, caused by allergies can have a long-term effect if not stop quickly. Sometimes it affects more due to some improper causes thus cure sneezing with fo… Read More
2018-05-29 07:08
Beard never go out of trends. If you have one you are already getting benefits but if you don’t have one then the reasons below will urge you to grow one. As beards growing will not he… Read More
2018-05-29 05:57
Yeah, the name of “Beer” gives calm for many people who chug it daily, well for some it’s like a curse as they are living in disadvantages of myths. Absolutely there are pr… Read More
2018-05-29 05:34
Wants to stay fit, healthy and strong then here are some essential tips to stay fit which are going to help you live healthy and strong life. These tips are more than tips as it is suggestiv… Read More
2018-05-29 05:30
Linseed 3000 B.C., was planted before the era of Babylon. In the 8th century, King Charlemagne found out the miraculous benefits of consuming LInseeds (Alsi), so he decided to pass a la… Read More
2018-05-29 04:15
Once the surgery gets over. Start getting back to your normal life. That’s the best thing you do for your recovery.
Eating the correct foods after surgery can help to recover more sign… Read More
2018-05-29 04:00
HIV is such a disease, the sooner it is known, the better it is. The symptoms of HIV. are so common that you cannot judge it. But the repetition of any illness occurs then it is worth n… Read More
2018-05-28 06:05
Virat Kohli, The Indian Cricketer is the most active and young sportsman. Engaged to the beautiful and tremendous actress Anushka Sharma.
Idealizing Sachin Tendulkar, Virat Kohli has al… Read More
2018-05-28 05:00
Applying cosmetics on your lips leave some traces of chemicals used in them. They eventually let the skin of your lips patch up with some darkness.
Although applying lipsticks enhance your b… Read More
2018-05-28 04:30
We all know that soaked almonds are beneficial for our health. But how many of you know that soaked gram or chickpeas/chana is more beneficial than soaked almonds?
You might have been surpri… Read More
2018-05-26 07:50
What IS (NiV) Nipah Virus?
Starting with a tragic news of people dying surprisingly in Kerela, Nipha Virus had spooked people around India.
Considered to be the threatening disease spread fr… Read More
2018-05-26 04:30
6 Natural Ways To Get Rid Of Skin Tan
Are you also feeling unpleasant of the tan you developed o your feet?
Do you feel embarrassed wearing footwear with the tanned skin?
If y… Read More
2018-05-25 09:30
Black Cumin Seed Oil has been used all over the world since ancient times. The Black Cumin oil is so powerful that it has the capability to treat any disease.
The Bible and the Prophet Muham… Read More
2018-05-25 04:00
An unopened sun-dried bud of the flower is clove. Considered to be used as spices, you will always find cloves (laung) in the Indian kitchen. Clove Uses are always beneficial for the bo… Read More
2018-05-23 05:00
Phil Heath Workout Routine and Diet Plan
Phil Heath nicknamed as “The Gift”
Phil Heath started his career as a basketball player. Where he achieved scholarship for his fir… Read More
2018-05-22 06:30
Gal Gadot And Israeli actor and model for her strongest role in saving the world as Wonder Woman. She was the part of the Marvel blockbuster “Justice League” in 2017.
The remake… Read More
2018-05-21 05:11
Green Tea Recipe, Know How to Make Green Tea Recipe with Ingredients for Green Tea. Get best of Recipes from popular chefs like Sanjeev Kapoor on Procedure to Make Green Tea Recipe. Follow t… Read More
2018-05-21 04:02
Ranbir Kapoor looks up fresh for his brand new movie based on the life history of Sanjay Dutt. The Sanjay Dutt Biography “Sanju” movie is directed by the ultimate director Mr. Ra… Read More
2018-05-17 08:30
Only 30 Minutes of Exercise: Can Help Ladies To Feel Positive
Only 30 minutes exercise: Can Help Ladies To Feel Positive: As we all know that exercising is an essential part of our life… Read More
2018-05-17 06:30
7 Exclusive Health Benefits of French Beans
7 Exclusive Health Benefits of french beans: Every child hates to eat french/green beans but this is some kind of a vegetable which a child s… Read More
2018-05-17 06:10
The full focus of celebrity trainer and fitness expert Rakesh Udayar was on keeping the diversity of his workouts while training actress and dancer Daisy Shah. They shared the plans for Dais… Read More
2018-05-12 07:00
You often take many steps to raise your beauty, sometimes make facials and keep them packed in hours. You also do natural things to refine yourself. There are several types of skin. Some hav… Read More
2018-05-12 06:15
Summers are here and we are all fond of yogurt and curd. Both Yogurt and curd benefits in a miraculous way which we do not realize. Did you even know that these two similar tasting dairy pro… Read More
2018-05-12 05:30
Anti-Aging Food That Will Help You Look Younger
Anti-Aging Food: The process of getting older can be tough for someone. One’s desire to always look younger cannot be fulfilled as… Read More
2018-05-12 04:58
Let us discuss the air pollution, which is the major cause of many diseases in today’s life. Recently there have been found that your age can be reduced by 6 years due to air pollution… Read More
2018-05-12 04:00
Reduce Cellulite in 7 days
You are here for burning up those calories which you get chunked by eating high-calorie food. Running is the Best Exercises to Burn Calories if followed regul… Read More
2018-05-11 22:45
Health Benefits of Coriander or Cilantro (Dhaniya)
Health Benefits of Coriander: The coriander is popular spice in Asia. Especially in Indonesia. Both coriander seeds and leaves have s… Read More
2018-05-11 22:00
An egg is an important food that we have called as “Superfoods.” An egg is considered as best breakfast. Eating eggs regularly make you healthy and stronger. We are going to disc… Read More
2018-05-11 21:30
Today, the immunity power of people is gradually becoming weak, due to which they always get sick all the time. Due to lack of time and money, neither they can show the doctor nor take care… Read More
2018-05-11 06:30
High Protein Vegetarian Food, If You Are a Vegetarian
High Protein Vegetarian Food: The vegans are here. You have been searching for the high protein vegetarian food. The Veg foods might hav… Read More
2018-05-11 05:30
Lemon fruit and its appearance( benefits of Lemons)
Small tree or dense shrubbery plant. Its branches are thorny, the leaves are small, the stalk is thin and the leafy. The flower bud i… Read More
2018-05-11 05:00
An interesting lesson about apple
Apple is one of the most eaten fruits in the world. Research has shown that humans began to eat apples 8,000 years ago and due to the taste of their passion… Read More
2018-05-11 04:25
As said in the earlier article, Liver plays an important role in the metabolism of sugar, fat and iron. Also, it produces urticaria and reduces fat in the body. Liver also helps in the produ… Read More
2018-05-11 03:30
Benefits of Black Coffee
Do not confuse yourself with the South African Record Producer Black Coffee With the traditional morning drink Black Coffee.
The most consumed beverage in the world… Read More
2018-05-10 23:15
Try these Yoga Poses for Back Pain
Waist Pain or Back pain can happen for many reasons, including any sudden abnormal activity or fall, injury or medical condition. The pain normally depends… Read More
2018-05-10 21:50
Health Benefits of Sandalwood (Chandan)
Indian sandalwood (Santalum album)has the highest place in the world. It also has economic importance. This tree is mainly found in the jungles of Kar… Read More
2018-05-10 21:15
Most Amazing Benefits of Sprouts Diagnosed In Our Lifestyle
There are many advantages of eating sprouts or moong, you will hear from many people about the health benefits of sprouts, but the… Read More
2018-05-10 20:30
Munakka Dakh(Raisin) is considered to have medicinal properties in Ayurveda. Large Rasin is much more favorable. In Ayurveda, Munakka is considered to be the best medicine for throat disease… Read More
2018-05-10 10:45
Best Home Remedies to Get Rid of Cough
Home Remedies For Cough : The winter is coming and with it the problems of it will also come, like cough. The cough can give you tough times during win… Read More
2018-05-10 10:38
Dry skin is the most common problem in the winter season. It is your duty to nourish your skin and make them healthy. There are many lotions and moisturizers are available in the market to c… Read More
2018-05-10 10:25
What is dietary fiber?
Dietary fiber is a type of carbohydrate that is not digested by our body. It normally doesn’t provide any kind of calories or vitamins. But it does provide a lot… Read More
2018-05-10 06:42
Curry leaves also named as Meetha(sweet) Neem or Kadhi Patta has too many antioxidants and alkaloids, due to which these leaves have medicinal properties of good and health-enhancing propert… Read More
2018-05-10 05:48
Health Benefits Of Banana & Why Should You Eat Daily
Health Benefits Of Banana: The most popular and love fruit of the world is here. The Banana, world wide famous banana is found in eve… Read More
2018-05-10 05:30
Benefits of Cardamom | Cardamom (Elaichi) Benefits and Side Effects
Cardamom, well known as Elaichi in India. It is a commonly used ingredient from Indian Kitchen. As per Ayurveda, it h… Read More
2018-05-10 04:50
Unknown Facts & Benefits of Olive Oil
Till now everyone has an idea about olive oil. If you do not have the knowledge, then no problem here is everything you need to know about. The oliv… Read More
2018-05-10 04:30
Indian Lilac is a famous herb used in Ayurveda, Naturopathy, Greek and Homeopathic medicines. Benefits Of Neem have been listed everywhere in the world.
Neem contains antibacterial, antivira… Read More
2018-05-09 23:30
What is Haemoglobin?
It is important to have proper amounts of Hemoglobin Level in the body of a person, because of the decrease in its level, many diseases go home inside you. Therefor… Read More
2018-05-09 22:30
Benefits of coconut water: There are many advantages you never know about pure Coconut Water. We will discuss many benefits related to coconut and it’s potassium-rich water. The use of… Read More
2018-05-09 11:00
Hospitals in Alwar
Hospitals in Alwar: Search hospitals by city here. Get the details of hospitals nearby you or in your city. And get the information on hospitals like their address, contac… Read More
2018-05-09 10:19
The Health Benefits of Mustache, You Must Know
Benefits of Mustache: Always considered as a fashion statement, Mustaches have been popular among fashion lovers. Mustaches tells a lot about o… Read More
2018-05-08 23:30
Turmeric grows in dense in the forests of South and Southeast Asia. It’s one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal valu… Read More
2018-05-08 23:15
Yoga and Meditation Improvising Lifestyle
The science has come in the true form of the meditation. Meditation has taken a leap seeing the effects on body and mind. Come to the science proven… Read More
2018-05-08 22:30
Stay Healthy During 9 – 5 Jobs
Whether you work from home or in office, we have been following a sedentary lifestyle. Bulging out stomach, hip and thigh muscles are common as we just s… Read More
2018-05-08 21:30
Playboy Founder Hugh Hefner Dies at 91 from Natural Causes
The International Adult Men Magazine, Playboy, founder, Hugh Hefner Died at the age of 91.
Born as a Businessman and a well-known p… Read More
2018-05-08 21:05
Most Amazing Benefits of Cherries
Cherry is a vibrant Red fruit and is a great combination of sweet flavor with a tinge of sourness that adds the perfect pop of color to your Dessert. C… Read More
2018-05-07 09:00
Improve Memory by this Workouts
There is no such thing as “bad memory”, and everyone can improve memory itself, provided that you are facing any medical condition of losing memor… Read More
2018-05-07 07:00
Foods to Control Diabetes & Blood Sugar
Diabetes is one such disease, which once happens once for a lifetime. This disease also leaves many side effects on health. According to modern me… Read More
2018-05-07 05:10
Best & Essential Skincare Tips For Men
Skincare Tips for Men: The days have already come where it has become important for men to keep their skin healthy and has to care for them. The me… Read More
2018-05-06 04:30
Water is a natural resource on the earth. It is a fundamental need of every human being or a living creature present on earth. Normally, a single person on earth requires at least 20 to 40 l… Read More
2018-05-04 22:00
Wanna Date? Let’s Get Going!
Dates are also known as Khajoor in Hindi, it is a species of the palm family. It is usually cultivated for its sweet fruit. It is primarily grown in t… Read More
2018-05-04 19:30
Hello everyone! Is something wrong? Are you dealing with some issues like lacking energy, feeling depressed, do not wish to eat, having trouble concentrating, and do not wish to engage yours… Read More
2018-05-04 11:05
Most Important Things For Bones Strong | Diet for Bones Strong
Bones is the most important part of the Body, the stronger it is, the better you will be fit and fine. But nowadays it has… Read More
2018-05-04 10:50
Most Amazing Health Benefits of Walnuts | Advantage To Eat Walnuts
Walnut, this food is amazing. The multidimensional food provides very much it packed with nutrition. Known to be healt… Read More
2018-05-04 10:35
Unbelievable Benefits of Coconut Oil | Coconut Oil Benefits and Disadvantages
Applying coconut oil not only keeps the hair long and Dense But also for the skin it is not full of fewer b… Read More
2018-05-04 07:00
Scarlett as we all know, is on pinnacle of stardom. Black Widow as Natasha Romanoff is the most searched these days. Her undying beauty makes us all her fan along with her robust personality… Read More
2018-05-04 05:30
Effective Benefits of Pomegranate | Advantages & Disadvantages of Anar
Pomegranate is very beneficial for our body, It is available throughout the Year. Many people underestimate th… Read More
2018-05-04 05:30
How To Get Rid of a Fever
A fever is basically a symptom of another condition or illness. A fever can occur when your body is fighting an infection, such as the flu. Additional Reasons for a… Read More
2018-05-03 21:50
People are busy pursuing a different kind of diet plans for losing weight. Somebody is adopting a diet, then a protein diet. If you also want to lose weight, then you first detox your body… Read More
2018-05-03 08:31
Get The advantages and disadvantages of green tea, the method of preparation and the right time to drink. Here we are giving All Helth conscious people Health Benefits. The Method… Read More
2018-05-03 07:52
Tips to Prevent Hair Loss & Control Hair Loss |
Hair loss !! One the of the common problem worldwide that happens to 1/3rd of the people. the fear of losing out all hairs is one of… Read More
2018-05-03 07:31
Tips to Improve Digestion System
Tips to improve digestion system: Living a peaceful life must include a healthy digestive system into it. If you are experiencing excess acidity, nausea, hea… Read More
2018-05-03 07:30
Top 10 Most Important Exercises For Men | Best Exercise For Men In Gym
Want to know the most Important exercises for men of all exercises. Then you are at the right place. The fitness g… Read More
2018-05-03 07:25
How to Cure Pimples
How to get rid of pimples? you have asked this question so many times at different stages. A pimple affects the human in a mental way, not in a physical way. Pimples give… Read More
2018-05-03 07:11
Mithila Palkar Biography
The youtube sensational rockstar and a big fan of Anna Kendricks Mithila Palkar, is growing her fans wildly. She Being listed in the Forbes India&rsqu&hell…Read More
2018-05-03 06:37
Top 10 Best Abs Exercises For Men: Here we are giving for Mens Best Abs Exercise. Get easily 6 Pack Abs For 10 Exercises. Get Slim & Fit Body For Mens Regular Visit Our Websit… Read More
2018-05-03 06:05
Breathing habit shows the health of your lungs. Our lungs help the nose to intake oxygen and breath properly. Breathing problems can seriously affect our body to perform in life and breaks o… Read More
2018-05-03 06:00
Pregnancy Exercises & Tips for Normal Delivery: We are providing some Last month pregnancy exercises and tips for a better and normal delivery in the ninth month of pregnancy. Here Pregn… Read More
2018-05-02 20:06
Emilia Clarke a well known Hollywood diva is trending nowadays.Know Emilia Clarke workout routine, diet plan and beauty tips for the series. Most noteworthy, her famous series Game of Throne… Read More
2018-05-02 11:35
The Divergent girl got fame from her stunts performed in the movie. Born in November is tall with 5’8 inches of height. Shailene Woodley Workout and Diet can be followed to percei… Read More
2018-05-02 08:59
Jared Leto a renowned superstar and a singer. He has performed in various concerts and his famous one is “Do or Die By Thirty Seconds To Mars”. To stay in public eye one needs to… Read More
2018-05-02 07:25
The Hollywood actress, Evangeline Lilly is robbing the heart for days & is now ready for another film, Ant-Man & The Wasp, Lilly is going to play a superhero named Wasp in the… Read More
2018-05-02 06:54
Sonarika Bhadoria Biography
Sonarika Bhadoria Bio, Wiki shows all the necessary information to update yourself. Sonarika is a well-known Indian actress. She famed the Tv series “Devo K… Read More
2018-05-01 11:48
Margot Robie most outstanding Australian actress. Her performance was noticed in many movies out of which “Suicide Squad” and “Legend Of The Tarzan(2016) “w… Read More
2018-05-01 10:19
Nina Dobrev got famed from the series of Vampire Diaries. She gained popularity which resulted in her playing lead roles in many movies. The hit movie given by Nina Dobrev was “Lets Be… Read More
2018-05-01 09:32
Indian Actress, Nusrat Bharucha, is the dream girl of boys, is seen in various films doing the lead roles in Hindi films. The actress is known for her role in Pyar Ka Punchnama (2011), Love… Read More
2018-05-01 08:12
Biography and Wiki for very famous Miss India Lopamudra Raut. Get All Details About Lopa like as Age, Height, Weight, Husband, Family & Sizes Or Full Body Measurements. Fo… Read More
Subscribe to Complete Health & Fitness
Get updates delivered right to your inbox!