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Sal Wins | This Is A Story Of My Fitness Journey, Blog
I want to share my story and experiences in my path to a healthy and fit me... I hope that can both inspire and help others avoid the pitfalls that I have fallen into over my last few years in trying to make healthy happen!
2018, Am I Ready?
2018-01-15 01:47
So its that time of year in which we all make our proverbial new years resolutions, the ones we know will never make it out of January&he… Read More
Me Time
2017-08-01 03:15
So today I take a few steps back in my forward motion, to reflect on one of the most important aspects of our life? OUR-SELF In the rat r… Read More
Mental Win
2017-07-06 01:08
Today was day that I was set to maybe take the easy way out. I saw the crossfit #WOD posted last night on Facebook,  … Read More
Another Year Older
2017-06-15 23:37
As the summer heat of Central Illinois appears to be in full force… I am also reminded each year at this time that I am ge… Read More
Is This My Journey?
2017-03-25 02:18
Through out my life I have many opportunities to be involved in so many things… If you are just joining in to my blog for the 1st time… Read More
I Am Back…
2017-03-06 01:37
Its been almost a full year since I last logged in and blogged anything. After spending over 45 minutes updating wordpress and other plugins… Read More
2016-04-28 02:18
  I started my workout venture 3 years ago and this past 6 weeks has been by far the hardest period of time that I have been able to find that motivation, to get back at it… It… Read More
2016-02-11 02:32
So typically most of my blog entries are centered around positive vibes and the successes of my weight-loss/health journey. I think that I would not be doing myself nor anyone else,  t… Read More

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