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Sal Wins | This Is A Story Of My Fitness Journey, Blog


salwins.com
I want to share my story and experiences in my path to a healthy and fit me... I hope that can both inspire and help others avoid the pitfalls that I have fallen into over my last few years in trying to make healthy happen!
Me Time
2017-08-01 03:15
So today I take a few steps back in my forward motion, to reflect on one of the most important aspects of our life? OUR-SELF In the rat r… Read More
Mental Win
2017-07-06 01:08
Today was day that I was set to maybe take the easy way out. I saw the crossfit #WOD posted last night on Facebook,  … Read More
Another Year Older
2017-06-15 23:37
As the summer heat of Central Illinois appears to be in full force… I am also reminded each year at this time that I am ge… Read More
Is This My Journey?
2017-03-25 02:18
Through out my life I have many opportunities to be involved in so many things… If you are just joining in to my blog for the 1st time… Read More
I Am Back…
2017-03-06 01:37
Its been almost a full year since I last logged in and blogged anything. After spending over 45 minutes updating wordpress and other plugins… Read More
#TheStruggleBus
2016-04-28 02:18
  I started my workout venture 3 years ago and this past 6 weeks has been by far the hardest period of time that I have been able to find that motivation, to get back at it… It… Read More
Frustration$%&%
2016-02-11 02:32
So typically most of my blog entries are centered around positive vibes and the successes of my weight-loss/health journey. I think that I would not be doing myself nor anyone else,  t… Read More
2016-02-11 02:32
So typically most of my blog entries are centered around positive vibes and the successes of my weight-loss/health journey. I think that I would not be doing myself nor anyone else,  t… Read More
2016-01-13 02:48
Many of you have probably encountered the quote “Check Your Ego At The Door” proudly displayed in your local gym…  Most of the time we just walk right on past the si… Read More
2015-12-03 01:40
750lbs Tire Flips – Muscle On Main 2014 About a year and 1/2 ago I finished my last Strongman Competition at the Muscle On Main in Morton, Il… The day in itself was sort of a mi… Read More

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