2021-10-31 06:46
Most hockey speed workouts you find online are garbage.They're written by armchair experts who have never made a single elite (D1 or professional) athlete faster.This isn't one of those arti… Read More
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Next Level Athletics - Gain Strength, Boost Performance & Dominate The Competition Blog
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Gain Strength, Boost Performance & Dominate the Competition
2020-08-04 05:08
Today is the day:My new book Strength Training for Ice Hockey is up for grabs.FYI, this isn’t a rehashed compilation of my previous articles… and I’m not serving you… Read More
2020-01-22 09:01
Heads up:My new book The Hockey Player's Guide to Peak Performance: Volume 2 is out.It's kinda like Rambo 2... only more violent.It contains some of my best, most popular and most lesson-den… Read More
2019-09-26 06:33
Quick announcement:My new book The Hockey Player's Guide to Peak Performance: Volume 1 is out.It's a compilation of my best, most popular and most lesson-dense articles on physically prepari… Read More
2019-09-25 06:56
In case you missed it, I was interviewed by DK Pittsburgh Sports the other week.As part of their in-depth coverage of the Pittsburgh Penguins, they wanted to know how Pens prospect… Read More
2019-07-08 14:45
"He has a winning pedigree. He's a competitive guy with good athleticism and quickness."That's what Minnesota scouts said about my boy, Filip Lindberg, when the Wild picked him in the 2019 N… Read More
2019-05-20 12:53
A few days ago, my good buddy and long-time athlete Kasper Björkqvist signed his first pro contract with the Pittsburgh Penguins.Photo credit: Pittsburgh Penguins TwitterKasper is now i… Read More
2019-01-06 10:52
Team Finland beat the USA last night to capture gold medals at the 2019 World Junior Championship in Vancouver.So join me in congratulating Head Coach Jussi Ahokas and the entire Finnish… Read More
2018-12-10 09:58
I reached a professional milestone the other week when I was published on T Nation for the first time.
If you didn’t know, T Nation is the BEST training related website on the Internet… Read More
2018-11-05 06:51
There's a disgusting myth being parroted all around the hockey world.I'm sick and tired of hearing it. So I'm here to set the record straight.What is this myth I'm talking about?̴……Read More
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