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2019-01-06 10:52
Team Finland beat the USA last night to capture gold medals at the 2019 World Junior Championship in Vancouver.So join me in congratulating Head Coach Jussi Ahokas and the entire Finnish… Read More
My First Article On T Nation
2018-12-10 09:58
I reached a professional milestone the other week when I was published on T Nation for the first time. If you didn’t know, T Nation is the BEST training related website on the Internet… Read More
Can You Get Stronger During Hockey Season?
2018-11-05 06:51
There's a disgusting myth being parroted all around the hockey world.​I'm sick and tired of hearing it. So I'm here to set the record straight.What is this myth I'm talking about?̴……Read More
2018-11-03 07:56
Adductor strains (often also called "groin strains") are one of the most common injuries in ice hockey.In a physically violent sport like hockey, you'd think injuries would result from heavy… Read More
5 Best Off-Ice Exercises To Skate Faster
2018-10-28 05:54
“What are the top 5 off-ice exercises to get faster?” That’s by far the most common training question I hear from hockey players and coaches. So with that in mind, let&rsqu&hell…Read More

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