Blogarama: The Oldest Blog Directory

Once winter hibernation mode sets in, it can be really hard to find the motivation to move forward with your workout routine. Mornings can be particularly tough as it’s hard to get out… Read More

Whenever you want abdominal muscle you need to work for them, but that does not just require you to work hard, them needs you to work smart. Anywhere Abs is a exercise that aids you get the… Read More

Do you would like to have beautiful arms and firm breasts? Try to perform 10 Moves, which can help you lift your breasts and strengthen your arms. This exercises were created by a French TV… Read More

Fitness often refers to eating right and exercising right!Image credit: Sbahle MpisaneHowever, how many of you know about the importance of post workout recovery? It has always been the most… Read More

Pictures of Fitness bunny Sbahle Mpisane doing her workout. Had such a lovely morning, thank you Ulusha foundation @thanduxolosabelo for making it possible and gathering the c… Read More

Live albums were once a staple of most rock acts but could possibly be considered an endangered species nowadays.  Sure, over the years there have been many live albums that were… Read More

The stationary recumbent bikes are the most effective indoor exercise bikes that are fit for low impact and High-Intensity Interval Training. When you sit on these bikes, you can lay back so… Read More

This week I shared with you several gift ideas that are sew easy to make, there’s still enough time to make the Simple Essentials Traveler’s Tote for the person on your list wh… Read More

I belong to a Facebook group called the Fibro Blogger Directory and we’ve been challenged to send in and answer questions relating to Fibromyalgia in the month of November. One of the… Read More

The truth is, the amount of sleep you get is equally proportional to the time you spent exercising. After hours of workouts, you always feel delightfully tired. Scientific evidence can back… Read More

So, I’m sure you know all about the benefits of exercising but even with all the information out there about these benefits people still, find it difficult to exercises regularly. If… Read More

Get in on the fun this summer and try out these exciting water sports! Whether it’s the challenge you’re seeking or an updated workout, these action-packed water sports will leav… Read More

While exercise is an integral component of a healthy lifestyle, it can be a challenging endeavour especially if you are generally busy. You may not manage to get in some much-needed gym time… Read More

If you’re like me, the weather can often be depressing at this time of the year. Depending on where you live, you could be facing either ongoing rain (the West Coast) or the cold and… Read More

Picking up the kids, meeting friends or taking a trip the local hairdressers. It all adds up and can make your schedule looking stacked, leaving absolutely no space to fit in your working ou… Read More

CGMagazineCGM Staff Take Your Workout with You Anywhere You Go REDMOND, Wash.–(BUSINESS WIRE)–With the holiday season coming to an end, it’s time to grab your Joy-Con … Read More

When you become pregnant, whether it’s been a long-held dream or a surprise that has popped up, you’re bound to have many questions, from what should you eat or not eat to what y… Read More

How to run healthily and effectively? All you need to do is follow a few basic rules we have presented below.Healthy and effective1. Find a golden meansTo run and avoid injuries, you need to… Read More

If you are a fitness freak, then you must already be aware of spin bikes, and for sure you might have already used them in the past for the reason that they are the best machines which you c… Read More

If you are not a severe exercise lover neither an athlete, but still want to keep up with the health regime, the gym sessions can be quite intimidating. Further, just having the thought of w… Read More

Considering all options and factors when you search for the best shoes for seniors, man or a woman, Velcro shoes are usually the thought be the best choice. The primary reason for such consi… Read More

Even though in most cases electric bikes don’t burn as many calories as riding a traditional bike, they can still help you lose those extra pounds, get in shape and improve your overal… Read More

Getting fit can feel like a lot of work when you’re not used to it. If you’ve never managed to climb this mountain successfully, but have tried on numerous occasions, the whole p… Read More

There’s no denying that the daily commute can be soul sapping. Whether your sitting in traffic for 40 minutes to and from work, or stuck on the subway crammed with strangers. Commutes… Read More

It’s no secret that younger generations are stressed out quite a bit. With rising expectations and fewer options, students and young workers alike are trying their best to stay ahead o… Read More

Product Identify: Seven Minute Mindfulness Click here to get Seven Minute Mindfulness at discounted price while it’s still available… All orders are protected by SSL encr… Read More

If you’re like me, you’ve downloaded all the apps to keep you on track with your fitness journey, you invest in all different kinds of exercise, and you know everything that goes… Read More

The Sunporch – Non-Fiction by Stephen Beaumont – “Your garden is like a park,” my mother-in-law would say when she came to visit us in Wisconsin from her home i… Read More

CGMagazineAlex Handziuk Ever since Apple came out with the Air Pods, other companies have been trying to catch up and cash in on the wireless earbud phenomenon. The Samsung Buds are exactly… Read More

My goal for the month of May is to change my eating habits. Not to go on a diet, but to adapt to a healthier lifestyle, especially when it comes to food. This post contain affiliate link… Read More

Thou shalt not covet thy friend’s figure! Each and every body shape and composition is different. Some women can be heavy on top with slim legs. Others can be lean on top with th… Read More

I know you’ve heard this before, but let me say it again: Staying hydrated is key to our ongoing good health. When you consider that the human body is over 75% water, it only makes… Read More

Are you looking for ways to boost the effectiveness of your workout? By improving your performance while working out you can max out your potential in the gym and ensure that you do achieve… Read More

How to Deal With Them and When to WorryPain gets glorified in fitness. You must have at least once heard ‘no pain no gain’, or ‘pain is just weakness leaving the body&rsquo… Read More

As the old saying goes, “you are what you eat,” and nothing could be closer to the truth when it comes to your overall health and vitality. Your diet has a substantial influence… Read More

I’m excited to share my next guest’s story with you…please meet Jennifer Van Haitsma! Introduce yourself and tell us a bit about you… Hi! My name is Jennifer… Read More

To stay fit and fine we go to the gym. We exercise there as per our trainer's instruction. But when we are going to set a home gym, then we need to buy many accessories. Even in this regard… Read More

From tremendous bras to amazing and fit undergarments that actually matter a lot to enhance your all clothes even leggings or tops you wear matters a lot and depends upon on the undergarment… Read More

CBD For Athletes: What Athletes Need to Know by Dave Carter at CBD Origin As an athlete, pushing yourself to the limit to overcome intense physical adversities is a part of the game and a co… Read More

Medterra CBD Cooling Cream Review by Aaron Cadena at CBD Origin Medterra CBD Cooling Cream Review Medterra is an Irvine-based CBD brand offering a variety of top-rated CBD products… Read More

            Many of us make promises to work out more, to eat healthier and lose weight. It is easy to get motivated to get started, but as the days go on, man… Read More

Smart watchThe new digital age is upon us, and it is making its way into everything in our lives. From smart speakers to home automation, technology is making its way to everything. So if yo… Read More

Want to get your body in shape, increase strength and increase stamina, but don’t know where to start training? We tried to collect only useful and verified information about the… Read More

As humans, we’re bound to experience mishaps that might be big or small. However, you don’t necessarily have to indulge in vigorous activities such as hiking, weight training, or… Read More

Getting enough vitamins and minerals only from food can be challenging. It is especially hard in the fast-paced modern world, where people simply don’t have time to cook healthy meals… Read More

Why You Need An Exercise Bike?There is a wide range of focal points with regard to utilizing a stationary exercise bike. At last, if you've been in a rush for space, you can pick a model tha… Read More

CBD is all the rage throughout many communities. People are putting it in their coffee, pouring it into their cocktails, rubbing it on their skin, and blending it into the… Read More

Please enjoy this Guest Post by Dr. Brent Wells Living life with fibromyalgia comes with its challenges. The pain, fatigue, and brain fog can feel defeating and difficult to deal with. Ho… Read More

You may have heard about the arrival of home-based exercise video games and wondered how and if they really work. Designed by Nintendo, the Wii Fit is an exercise video game for the Wii game… Read More

Carpet cleaning machines are made for cleaning carpet. But it has lots of features. Whenever you have a professional-grade carpet cleaner, you can do lots of things with that. Let's describe… Read More

We’re all on lockdown here in sunny Brighton and Hove just as the rest of the UK is, and now that our usual exercise venues of gyms, community centres and or church halls are closed yo… Read More

I recently underwent fairly major abdominal surgery having my spleen removed at Brighton’s Royal Sussex Hospital, the kind of surgery where you get to spend several days in intensive c… Read More

Walk through any one of the many parks in Brighton and Hove over a weekend and you’ll spot a group of people of all ages being put through their paces doing press-ups, star jumps, lung… Read More

Before I dive headlong into why you should consider hiring me as your personal trainer in 2020 – Happy New Year!  So, it’s the start on a new decade, you survived Christm… Read More

Okay it’s beginning to look a lot like Christmas now that Halloween and Bonfire Night have been and gone. Now your nearest and dearest, kids, grand kids and close friends may already b… Read More

As a qualified personal trainer in Brighton, I get asked a lot of questions, often during my one to one PT sessions with my clients. Here are some of the most frequent questions I get asked… Read More

The addition of butter and oil in hot drinks is nothing new— it’s actually a super old tradition in many parts of the world. In certain regions of China, a tea known as youcha (l… Read More

Sunscreen can help keep your skin beautiful and healthful, but certain foods can protect your skin from the inside. Many of the foods that might increase your defenses may ward off wrinkles… Read More

The world of coffee is a delicious yet often confusing one. With so many different terms, tasting notes, origins and roasts, it’s hard to know which is the best. Let’s take a dee… Read More

A lot can happen during sex. You can have an orgasm, fall in love, or even start a new life! But there are many other, less pleasant things that happen during sexual intercourse. And they ca… Read More