My new book The Hockey Player's Guide to Peak Performance: Volume 1 is out.
It's a compilation of my best, most popular and most lesson-dense articles on physically preparing Hockey Players for the demands of today's fast-paced game.
The book is divided into four main chapters. Main topics include:
* Building strength and muscle
* Speed training
* Developing young athletes
* And so much more...
The book contains over 25 articles and 200+ pages of timeless training advice.
It explains pretty much everything you would ever need to know to create stronger, faster and more injury-resistant hockey players.
And, it's SUPER affordable.
Here's where to get it:
The post The Hockey Player’s Guide to Peak Performance: Volume 1 Is Live! appeared first on Next Level Athletics.
This post first appeared on Next Level Athletics - Gain Strength, Boost Performance & Dominate The Competition, please read the originial post: here