My new book The Hockey Player's Guide to Peak Performance: Volume 2 is out.
It's kinda like Rambo 2... only more violent.
It contains some of my best, most popular and most lesson-dense articles on Hockey strength and conditioning.
The book is divided into four main chapters. Topics include:
* Building strength and muscle
* Speed training
* Single-leg training
* And much, much more...
There’s over 25 articles and 150+ pages worth of training nuggets for you to enjoy.
The cost? A few measly bucks. Which makes this one a steal.
Here's where to get it:
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