2018-08-31 00:05
Father’s Day is fast approaching, and at USANA®, we are joining in the celebration of dads! Here’s to our USANA Dads, our Kiwi dads and dads across the globe!
What better way… Read More
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Usana Nz: Health Products Blog
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Our mission is to develop and provide the highest quality, science-based health products.
2018-08-15 03:39
They say women are from Venus and men are from Mars. When it comes to skincare, our different needs can seem worlds apart. We’ve got the low-down on USANA Celavive® for men, to hav… Read More
2018-08-10 03:55
I’m happy to announce the appointment of Jason Ma to the position of Field Development Coordinator for the New Zealand Market.
Jason has worked in the Customer Service team in the Auck… Read More
2018-07-25 23:31
Gut health is a vital part of a healthy diet and lifestyle. Everything you ingest must go through your digestive system, which, in turn, provides all the micro- and macronutrients your body… Read More
2018-07-22 21:59
Across the globe, USANA has been searching for USANA’s Trainer of the Year. After searching far and wide in New Zealand, we discovered Candi Soo. Candi showed her outstanding ability t… Read More
2018-07-04 00:40
1. Go Soap Free!
No, we aren’t suggesting you don’t wash. It is a chilly skin sin to use soap, especially on your delicate face. Try using a pea-sized amount of USANA Celavive&re&hell…Read More
2018-06-05 23:47
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The post Protected: Immunity Giveaway Terms & Conditions appeared first on Usana Health Sci… Read More
2018-05-31 23:48
This mouth-watering Raw Lemon Slice recipe is filled with healthy ingredients to keep you well through the cooler months, but still delightfully indulgent! You’ll have your cake and ea… Read More
2018-05-31 00:48
Regular water not doing it for you lately? Stay refreshed with these beautiful fruit infused water ideas! Not only do these recipes make for great Insta pics, but they’re also quick an… Read More
2018-05-04 00:00
Get cooking a breakfast that’s colorfully good for you.
This Vegetable Frittata is great for overall health thanks to its nutritious ingredients:
Eggs—only 77 calories each… Read More
2018-04-17 03:35
New Zealand has wrapped up its most successful Commonwealth Games off shore, finishing with 46 medals, including 15 gold medals! It’s also been a huge triumph for Team USANA New Zealan… Read More
2018-03-23 01:21
Protein Balls are the perfect, healthy snacks full of the right combination of protein, carbs and fats. This delish recipe includes our USANA Whey Protein Booster! Try this recipe to make yo… Read More
2018-03-01 23:17
With our USANA Celavive® line, your skincare can be personalised for oily/ combination/ dry/ sensitive skin types. However, this isn’t much help if you don’t know your skin t… Read More
2018-02-27 21:03
Christy Prior, a New Zealand Freestyle Snowboarder and Team USANA elite athlete, gave us a quick update of the big results she’s had lately and what you can look out for coming up!
Chr… Read More
2018-02-15 23:26
Nutrition is important at any age, especially for growing kiddies. We face new challenges in 2018, such as the vast selection of processed snacks available in stores, with added sugar and la… Read More
2018-02-01 02:02
A powerful and visual way to share your glowing results while using Celavive is to take a great before and after selfie. As well as showing your real results, it’s your chance to WIN o… Read More
2018-01-12 14:00
Have you dreamed of a skincare product promising youth-preserving results only to be let down time and time again? Now you can make that dream a reality.
Launch Time!
USANA in Australia and… Read More
2017-12-22 01:34
A Beauty Therapist, business women and wellness mamas. What do the following ladies all have in common? They are passionate about skincare and wellness! We’re excited to launch our new… Read More
2017-12-18 22:31
Have your International Convention goer friends been raving none stop about USANA Celavive? We had a little taste of it at Convention and now we want more! So why is everyone so excited for… Read More
2017-12-06 02:15
It’s summertime, so that means BBQs at the beach, waterfall walks, picnics in parks and any other excuse we can find to slip on the jandals and soak up the sunshine. It also means it&r&hell…Read More
2017-12-01 02:17
Did You Know That Protein Is Essential to Life?
With the launch of USANA Whey Protein Booster in New Zealand, we thought we’d give you the down low on protein. Protein is a powerful nu… Read More
2017-11-09 00:19
The 5-Day RESET Jump Start program is an intense phase to kick off the RESET program. Once you have completed the 5-Day RESET Jump Start program, we encourage you to continue on your journey… Read More
2017-11-02 23:28
We’re proud to say, we have some of the BEST elite athletes in Team USANA. In the competitive world of sports, millimetres or milliseconds can decide whether a professional athlete is… Read More
2017-11-01 01:05
5-Day Reset Jump Start – What You Need To Know
Begin your journey to maintaining a healthy weight with USANA’s 5-Day RESET™ Jump Start program, designed to help you re… Read More
2017-10-12 03:21
You live an active lifestyle and eat a healthy diet, but do you want to make sure you’re supplementing for optimal nutrition? Elite athletes are the best of the best. They require exce… Read More
2017-10-04 03:22
Phew, this year has raced past! It’s only a few months until summer graces us with blue skies again, which means it’s nearly time to get your swim-wear out and hit the beach. We… Read More
2017-09-29 01:58
Elite athletes rely on their body to perform at it’s peak. They train hard, follow a nutrition plan, and push themselves to the limit. They eat, sleep and drink to win. Our Team USANA… Read More
2017-09-26 02:59
Doing a big spring clean can seem overwhelming, but it’s time to sweep away the winter cobwebs. Chores like vacuuming and wiping the benches are regular cleaning tasks, so it&rsq&hell…Read More
2017-08-22 03:09
Even with the best intentions, sometimes we fall short on our nutritional needs. Food is the best source of nutrition, of course. However, taking a multivitamin can be a great way to fill an… Read More
2017-08-18 00:17
When you get a runny nose or sore throat, do you head to the store for lemon and honey? It can’t just be me right? With lemon detoxes claiming to burn your belly fat, you’ve got… Read More
2017-08-14 03:16
Motherhood & More
Little Jordy is just over seven months old now. It really isn’t that long, but, my life as it was before baby, now seems very distant as I settle more and more in… Read More
2017-08-14 03:16
Motherhood & More
Little Jordy is just over seven months old now. It really isn’t that long, but, my life as it was before baby, now seems very distant as I settle more and more in… Read More
2017-08-04 00:12
Easy steps to add a delicious twist to the regular Nutrimeal you know and love.
Piña Colada Sunrise
Try and stop yourself from adding a tiny umbrella to this delicious shak… Read More
2017-08-04 00:12
Easy steps to add a delicious twist to the regular Nutrimeal you know and love.
Piña Colada Sunrise
Try and stop yourself from adding a tiny umbrella to this delicious shak… Read More
2017-07-21 04:10
Your favourite 5-Day RESET™ Jumpstart is back and it’s had an upgrade!
The 5-Day RESET is the perfect way to help reset your body, and jumpstart your journey for a healthier life… Read More
2017-07-21 04:10
Your favourite 5-Day RESET™ Jumpstart is back and it’s had an upgrade!
The 5-Day RESET is the perfect way to help reset your body, and jumpstart your journey for a healthier life… Read More
2017-07-20 01:45
Whether you’re raising funds for cancer in Dry July or are doing it purely for yourself, taking a break from drinking can have some seriously good health benefits. If you have a bevera… Read More
2017-07-20 01:38
Are you joining in with Dry July or thinking of giving up alcohol for a month? Here are some tips to help you survive the ‘why aren’t you drinking’ questions at parties and… Read More
2017-07-20 01:38
Are you joining in with Dry July or thinking of giving up alcohol for a month? Here are some tips to help you survive the ‘why aren’t you drinking’ questions at parties and… Read More
2017-06-19 00:50
Serves 4
Ingredients
1 kg pumpkin, remove skin and seeds, then chop into large chunks
1 onion, sliced
2 cloves garlic
3 cups chicken or vegetable stock
1 cup milk
Salt and pepper to season… Read More
2017-06-19 00:50
Serves 4
Ingredients
1 kg pumpkin, remove skin and seeds, then chop into large chunks
1 onion, sliced
2 cloves garlic
3 cups chicken or vegetable stock
1 cup milk
Salt and pepper to season… Read More
2017-06-18 23:35
It’s important to implement a workout regimen that strengthens the most important areas of your body as efficiently as possible. That’s the key to muscle gain and fat loss, regar… Read More
2017-06-15 03:53
We’ve got six winter warmer ideas that won’t break the bank! From stylish layers through to soup, you’ll love these ideas!
Layer Up
The more skin that’s exposed, the… Read More
2017-06-12 04:28
Have you noticed that your knees have been giving you a bit of grief lately? The exact science behind winter-related joint aches is up in the air, but there’s no doubt that joint pain… Read More
2017-06-09 03:55
Did you know that the persimmon is a Japanese fruit? The Latin translation of persimmon is, ‘fruit of the Gods’. I hadn’t baked with persimmons before and I’ve always… Read More
2017-06-08 02:30
A good recipe starts with the right ingredients in the right amounts. Multi vitamins and antioxidants are no different! The CellSentials Ingredients are not locked away in a vault in Salt La… Read More
2017-06-06 05:04
MagneCal D is a balanced magnesium and calcium supplement fortified with vitamin D to support bone health and more!
Much like Active Calcium™ Plus, MagneCal D is perfect for supporting… Read More
2017-05-31 03:42
Oats are not my favourite food, but after reading about the health benefits, I want to incorporate it into my diet. In general, I aim to eat more protein and fibre, and less carbohydrates. O… Read More
2017-05-26 05:11
Chia seeds are very versatile. You can sprinkle them on sweet or savoury dishes or use it for chia pudding!
The nutritional profile is impressive.
One ounce (28 grams) of chia seeds has:
En… Read More
2017-05-19 00:46
It’s inevitable that we feel down sometimes, and that’s okay, you’re allowed to be upset. Life can be rough. Although it’s normal to feel down, you don’t want t… Read More
2017-05-19 00:22
Gratitude. The quality of being thankful; readiness to show appreciation for and to return kindness.
Gratitude is expressing appreciation for what you have, rather than a materialistic empha… Read More
2017-05-17 04:17
The weather is getting colder and that means it’s time for heart-warming dishes like soup! Miso is a fermented soybean paste commonly used in Japan. Miso can have many health benefits… Read More
2017-05-12 00:31
Beetroot contains valuable nutrients that can help support detoxification, lower blood pressure, fight inflammation and enhance exercise capacity. It is naturally sweet, so it can be used to… Read More
2017-05-11 03:39
I had the pleasure of interviewing Kiwi gymnast, coach, and sponsored USANA athlete, David Bishop. Keep reading to find out what’s up next for the 2014 Commonwealth Games bronze… Read More
2017-05-09 02:25
Choosing to be the healthiest you can be, is a lifestyle. It’s something you work on each and every day, whether it’s starting your day with a nutritious breakfast, riding your b… Read More
2017-05-03 04:15
Nutritional supplementation are an important step in supporting your cells and staying healthy. Keeping your cells healthy involves a war between antioxidants (the good guys) and free radica… Read More
2017-04-28 02:40
I can’t remember the last time I cooked an Indian meal. Last week we had a couple come and stay with us, and we had homemade Indian meals for two nights in a row. I had parathas for th… Read More
2017-04-21 03:25
I enjoy using a mandoline so much that I made zucchini noodles again! If you don’t own a mandolin or spiralizer, simply grate them and the texture will just be finer. If you are good a… Read More
2017-04-07 01:32
I have no time.
It’s true, your life is busy. But by making exercise a priority, you can find time for it. Schedule your workout in for first thing in the morning, so that life doesn… Read More
2017-04-06 02:33
Autumn tips to transform your workout and keep you motivated as the leaves start to fall. As we wave goodbye to blue skies and board-shorts, we welcome cooler temperatures and crunchy golden… Read More
2017-04-05 03:20
I finally got a chance to make zucchini noodles! To make this dish, you will need either a mandoline or a spiralizer. This kitchen tool is great and I am looking forward to using it more oft… Read More
2017-03-27 22:21
I have been thinking about making a simple green salad, but I want something not made up of leafy greens. The next simple green salad I can think of is with green apples and celery, so this… Read More
2017-03-27 03:18
Jordan. Welcome to the world, little boy. It seems a while ago since our baby was born, but time has really flown by. I can’t actually believe that Jordy is already three months old. I… Read More
2017-03-22 03:46
Banana bread is one of my favorite baked goods since I was young. Now that I get to make it myself with wholesome ingredients, I am more in love with it. It’s so versatile that I can c… Read More
2017-03-20 20:50
What is Yoga?
Before I get into it, I’ll briefly go over what Yoga is. Originating in ancient India, it is a series of stretches and poses accompanied by breathing techniques… Read More
2017-03-14 01:15
You could be an office worker, entrepreneur, truck driver or even a chair tester. What we all have in common amongst us chair sitters is that we need a good old stretch every now and then. Y… Read More
2017-03-13 20:55
I was looking to make a quick seed bread that is gluten and dairy free, yet still high in protein and fibre. This idea came about after I finished a loaf of bread by Venerdi. I can… Read More
2017-03-06 23:42
Two weeks ago I was totally oblivious to the significance of the 8th of March, a day that has been celebrated for over 100 years across the globe. This day is known as International Women&rs&hell…Read More
2017-03-06 02:37
Hello all! I am excited to share with you this kale chips recipe. It all started when I found this in a health store. I was curious and when I looked at the ingredients and nutrition informa… Read More
2017-03-06 01:28
Forget about model thin, let’s aim to be strong, healthy and fit! Stop with the all-kale, juice, five-bite, or whatever else fad diet you’ve just heard about. Not only is being s… Read More
2017-02-21 03:22
Chocolate bark is easy to make and easy to double the batch (more chocolate!).
I’m learning to make raw, vegan desserts, and this is one of them. It’s so good I licked the bowl c… Read More
2017-02-13 03:40
Here are nine life hacks you’ll wonder how you ever lived without!
Emergency Lantern
Place your cellphone underneath a water bottle to create a lantern that distributes light… Read More
2017-02-10 02:06
It’s important to take care of your heart all year round, but with Valentines coming up, we have hearts on our mind even more. Heart disease is a leading cause of death for both m… Read More
2017-02-09 02:44
Got plans for Valentine’s Day? Instead of doing the usual Netflix and chill, how ‘bout spicing it up a bit with an action packed date? I’ve compiled a list of the BEST acti… Read More
2017-02-09 00:58
Take care of your heart this Valentines by swapping out the candy for these sweet food ideas. These will definitely get you more brownie points than buying a block of chocolate from the &hell…Read More
2017-02-08 03:25
I had some leftover kumara, so I had a go at making a spiced kumara shake! It tastes like a spiced pumpkin drink and I love it! Those who love anything with spiced pumpkin need to give this… Read More
2017-02-07 00:39
It’s not something we like to think about, but unfortunately unhealthy diets and sedentary lifestyles are leading to more and more of our Kiwi kids becoming overweight or even obese. I… Read More
2017-02-01 23:59
This fudge may be gluten, dairy and soy free but it’s certainly not taste free! This chocolate fudge is smooth and creamy and packed full of protein and calcium. Quick and easy, it wou… Read More
2017-02-01 22:52
I made this chocolate tart for my friend’s birthday and I love how simple the recipe is yet it tastes decadent. The best part is it is vegan and raw! A small piece of this wi… Read More
2017-02-01 00:37
It can be hard for kids to concentrate when they head back to school after a long break. Do you remember back to the classroom, or even the other day, when you struggled to concentrate and p… Read More
2017-01-26 23:28
We’re here to help you set smart, achievable goals. It really is simple! The best way to set achievable goals is to use the S.M.A.R.T. method. It helps make your goals clear… Read More
2017-01-25 03:34
I saw photos of cauliflower base vegetarian pizzas a couple of times on social media and last week I was running out of ideas on what to cook, so I thought I would give it a go. Th… Read More
2017-01-17 03:09
It’s something many of us stive for. Whether it’s for your work or personal life, things are so much easier. I think the secret to becoming a more organised person is to keep thi… Read More
2017-01-12 04:10
While I was having breakfast, my flatmate told me that he was going to a birthday lunch party and he was bringing a vegan cake. We both knew of places that sell vegan desserts, but they sell… Read More
2017-01-05 01:19
We all know that we shouldn’t drink too much, however there are times like New Year’s, where many of us do it anyway. Start the year off on a good note by helping your body to de… Read More
2016-12-21 03:50
Wow Christmas is less than a week away! How is everyone doing? Some of us feel stressed and overwhelmed because there are many things to be done, such as looking for presents and cards, goin… Read More
2016-12-21 02:42
Optimal health starts from the inside and shines through to the outside. To get beautiful and radiant skin, you need to look at your health holistically. Applying topical creams, toners, and… Read More
2016-12-19 22:03
Woohoo it’s almost Christmas! Family coming up, time off, presents… Cleaning the house for the family Christmas dinner, chaotic shopping, cooking dinner for everyone… Ahh… Read More
2016-12-13 23:43
I was going to a cake-nic event organised by a social group a few weeks ago. It was a picnic at Cornwall Park and each of us had to bring a plate of sweets. I thought it was a fun idea!
Ther… Read More
2016-12-13 22:07
Doesn’t time fly? It’s that time of year again. Rushing around for Christmas gifts, with the long overdue holiday break keeping you going. Why not treat yourself with something s… Read More
2016-12-06 23:34
I love adding nuts and seeds to salads as it gives a nice texture that makes it more flavoursome. I have a newfound favourite which is a mixture of toasted sunflower seeds and buckwheat groa… Read More
2016-12-01 01:42
Stay in the know on the beauty and skin care front! Sometimes it’s the small things that make all the difference. Make sure your daily rituals aren’t causing you more damage than… Read More
2016-11-30 01:22
Quinoa is a grain crop that is grown for its edible seeds. Despite that, it’s not a grain and free from gluten. It’s pronounced as keen-wah.
In a 10… Read More
2016-11-29 23:43
Welcome to my next pregnancy blog. I am 35 weeks into it now. This means that the finish line is in sight, or should I rather say the start line? I am very excited about our new arrival.
To… Read More
2016-11-29 04:12
USANA’s InCelligence is a huge jump in nutritional science. The science behind it isn’t simple, but we’ve put together the five key things you need to understand about… Read More
2016-11-22 22:02
I have been meaning to make fresh spring rolls for two months, but they seemed like a lot of work and hard to handle. So, I kept postponing it until last week. I’m glad to say the… Read More
2016-11-18 01:54
Do you have a job that requires sitting for most of the day? Sitting for long periods of time can be detrimental to your health. ‘Sitting disease’ is used to describe the negativ… Read More
2016-11-17 00:12
The other day I was thinking about what new recipe I could create with strawberry Nutrimeal. I wanted a different and fun recipe. When I opened the cupboard, I saw the passionfruit powder st… Read More
2016-11-11 00:10
This salad is easy to make and satisfying to eat. To make it more substantial, have it with wholemeal couscous, buckwheat noodles or in a wholemeal wrap, pita bread or toast. Use Fiberg… Read More
2016-11-10 22:42
We’ve come a long way in nutritional science over the years… all the way to InCelligence. If you don’t know what that is, it’s the revolutionary science behind our n… Read More
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