It’s expected to be a scorching hot weekend as a warm, humid mass of air sweeps itself all across Toronto and the GTA. While these sound like perfect conditions to play beach volleybal… Read More
Unfortunately the Toronto Raptors’ spectacular season came to an end this past weekend after a loss to the Cleveland Cavaliers. Hats off to the Raptors, who won 56 games during the reg… Read More
Social media has taken over the internet and with this emergence we are witnessing a revolution when it comes to getting active and healthy. It wasn’t too long ago that simply lifting… Read More
Today, we have an exclusive interview with Dave Smith, founder of Make Your Body Work. Since 2001, Dave Smith has helped Canadian lose weight and he is credited with helping his clients she… Read More
It’s that time of year again…the anniversary of my stroke didn’t breeze right by me – I thought of it on May 30, but it was a kind of, “Oh yeah, May 29.”… Read More
The Top 10 Tips to Avoid Motor Vehicle Accidents
This year, there have been 16 fatalities on the streets of Toronto as a result of motor vehicle accidents. To put things in perspective, las… Read More
The Walk To Fight Arthritis
If you’re in Toronto this weekend, you may want to head to the beaches because the Walk to Fight Arthritis kicks off this Sunday, June 5th at Woodbine Park… Read More
At our physiotherapy clinics, we’re constantly stressing the importance of water-based exercises as an option for therapy because of the reduced pressure on the joints. Our clinics off… Read More
As we mentioned earlier, this week we are dedicating our blogs to the outdoors. The outdoors play a vital role in physiotherapy as many of our patients undergo tailored exercise routines whi… Read More
Summer is just a few weeks away which means plenty fitness fundraising events, extreme sport events, hiking, jogging, music festivals and much more. This week, the theme has been outdoor eve… Read More
At our physiotherapy clinics, we’re always promoting the outdoors as there is nothing better than getting vitamin D and physical exercise outside on a warm summer day. However, we also… Read More
It’s the last day of our theme which we’ve dedicated to the great outdoors. This week, we have covered the best picnic sites in Ontario, the best beaches in Ontario, the best sce… Read More
The Euro 2016 Championships kicked off in France this past weekend and for those who are unfamiliar with the tournament, it’s a month long soccer tournament which will determine… Read More
It is estimated that roughly 3% of the Canadian population suffer from carpal tunnel syndrome, a painful disorder caused by pressure on the median nerve which is located in the wrist. At Hea… Read More
We often highlight cool aspects about the city of Toronto like pools, soccer fields, and trails but today we’d like to talk a bit about ourselves. We’re a group of physiotherapy… Read More
Today we want to take you on a tour around the world. In the physiotherapy industry, strength training is an integral part of injury prevention and rehabilitation therefore we’re alway… Read More
Runners surely go through their fair share of injuries, all which could be treated with physiotherapy. Plantar fasciitis, one of the most common injuries can be prevented with proper shoes… Read More
At HealthMax Physiotherapy Clinics, we pride ourselves in being nutritional experts as all our clinics offer nutrition counseling where you could learn about healthy foods. We understand tha… Read More
Yesterday, we covered 5 “junk” foods which have surprising benefits that are great for your health. The foods we reviewed were butter, beef jerky, blue M&Ms, ketchup, and hot… Read More
Yesterday, we covered 5 “junk” foods which have surprising benefits that are great for your health. The foods we reviewed were butter, beef jerky, blue M&Ms, ketchup, and hot… Read More
As opposed to focusing on health, fitness and wellness, today we’re paying homage to an iconic Toronto landmark. The CN Tower turns forty years old years old today and while it may no… Read More
It’s time for another fantastic interview with a fitness professional! We recently caught up with Ben Walker, co-owner of Your House Fitness. Your House Fitness is a service which brin… Read More
At HealthMax Physiotherapy Clinics, we’re always advising our patients to get out and get active and a great activity which exemplifies our sentiment is fishing. Fishing is great becau… Read More
The prestigious Wimbledon tennis tournament kicked off this past week and while rain has brought things to a halt, Canadians Eugenie Bouchard and Milos Raonic will be looking to bring this m… Read More
The summer has kicked off, which means that Canada Day weekend is here. Canada is on the verge of celebrating its 149th Birthday and it doesn’t look a day over 20! If you live in Toron… Read More
It’s now Day 3 of the heat wave that has plagued. It’s only right that we stay committed to writing about heat waves until the weather becomes bearable again. We understand that… Read More
It’s Day 2 of the heat wave that has taken over Toronto and at this point, it’s impossible to walk three minutes in the sun without sweating profusely. The cooling centres we men… Read More
The official start to the summer kicked off just a few weeks ago but this blistering hot summer started months ago for those living in Toronto. Today the temperature is approximately 3… Read More
Running is highly recommended by physiotherapists as the constant repetitive movement of the legs is great for cardio and building strength. Similar to the “7 Wonders of the World&rdqu… Read More
There’s a massive soccer game, or football game (depending on which part of the world you live) that is taking place this Sunday. The UEFA European Championship game, also known as the… Read More
When it comes to nutrition, researchers are always learning more about food and how our body works, therefore it’s easy to understand that studies will change the way we eat. For examp… Read More
Yesterday, we debunked ten myths about food that will hopefully give you a clearer picture as to what is healthy and unhealthy. In keeping with the theme, today we will divulge into the worl… Read More
Our theme of the week has been about debunking myths pertaining to health and fitness. This week we have covered myths pertaining to fitness and food and the response has been overwhelming… Read More
Over the course of the next week, we will be highlighting products sold in our clinics because patients have been wanting to know more about all of the products that we have! Whether it&rsqu… Read More
At our HealthMax Physiotherapy clinics, we often get asked about knee braces which are great for athletes who are rehabilitating an injury or those who need to take pressure off the vital jo… Read More
Over the past few days we dedicated our blog to the products we sell at our physiotherapy clinics which include DonJoy custom braces and Biofreeze. These are products that you will not find… Read More
Throughout this week, we have covered products that we sell at our physiotherapy clinics which include Biofreeze, DonJoy, and Ossur. The products we highlighted are essential for treating pa… Read More
Custom orthotics are very important in the physical therapy world because they help relieve pain in the feet while impacting the rest of your body. When there is a slight change in the way y… Read More
We reached out to our patients to find out some questions they had pertaining to physiotherapy, chiropractic care, and general health. As we constantly seek ways of improving our patient exp… Read More
It’s a scorching hot day in Toronto and it’s expected to be a really hot weekend. You may be tired of the same old fitness routine which is extra hard to complete during these ex… Read More
Just a few weeks ago if anyone had mentioned the words: Pokemon Go, people would have looked at you as if you were crazy yet it appears as though anyone who hasn’t played the game is c… Read More
Unfortunately, the summer has been the season of extreme heat here in the northeast as people continuously battle these sweltering conditions in Toronto. Our physiotherapy clinics have seen… Read More
At our HealthMax Physiotherapy Clinics, we’re constantly encouraging our patients to try different workouts because strengthened muscles and staying active are two key aspects to injur… Read More
We are on the cusp of another long weekend that is expected to be hot and humid. The city of Toronto will be electric with Caribana, RibFest, the Veld Festival and other spectacular events… Read More
Welcome to the biggest weekend of the year in the city of Toronto. With so many events taking place in the city, we decided to highlight some of the best ones with a physiotherapy and chirop… Read More
We often get asked about shockwave therapy at our clinics which is why today, we’ve decided a blog post on shockwave therapy and everything you need to know about this common treatment… Read More
When you hear the word “diabetes” you probably think about blood sugar levels, diet or the two types of the disease but chances are, you don’t think about your feet. Howeve… Read More
Yesterday, we covered the surprising conditions that a chiropractor is able to treat such as digestive disorders, stress, and migraines. Chiropractic care involves adjustments of the nervous… Read More
We often talk about physiotherapy but we rarely get the chance to talk about chiropractic care. Each HealthMax Physiotherapy Clinic is staffed with chiropractors who do a tremendous job when… Read More
SURFSET® is all about getting away from the traditional static workout and challenging your body in new ways. Every exercise on the board is designed to engage your core & stabilizer… Read More
When On The Mark–It first opened its doors in Liberty Village Toronto back in 2008, the area was lacking in quality healthcare services, particularly given its increasing population. T… Read More
I belong to a Facebook group called the Fibro Blogger Directory and we’ve been challenged to send in and answer questions relating to Fibromyalgia in the month of November. I wanted… Read More
Choose Best career options after 12th science : The process of enrollment in other central and state engineering institutes including the Indian Institute of Technology (IIT), National… Read More
It was a fateful day in the lives of millions who enjoy spiritual guru Dada J P Vaswani. However it was additionally a day, which underscored Dada’s greatness as he showed impressiv… Read More
In May 2010, Dada J P Vaswani had a fateful fall in Panama, USA. He experienced several cracks on his appropriate shoulder and hip as well as had to go through three major surgical treatme… Read More
Occupational therapy has been instrumental to people who’ve struggled with their daily living. Most occupational therapy patients have birth injuries, autism, learning difficulties, as… Read More
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Product category: electric blanketLength of electric blanket: less than 120cmWidth of electric blanket: less than 50cmElectric blanket fabric: crystal super softPower su… Read More
Ibiza is located in the Spanish archipelago, famous for parties and summer activities, making it one of Spain’s popular islands. It is known for its natural beauty, sandy beaches, and… Read More
Following Nollywood veterann Amaechi Muonagor’s appeal to well-meaning Nigerians for assistance from his sickbed, his cousin Tony Oneweek has now revealed details of his of his ailment… Read More