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We deal in consciousness, yoga and alternate medicine to help you achieve a holistic life. We help you unwind and Rejuvenate your Mind and Body.
2024-01-08 18:40
Welcome to our comprehensive guide on the “Best Yoga Poses For Back Pain Relief.” If you’re struggling with back pain, you’re not alone. Countless people grapple with… Read More
2023-12-12 08:58
Yoga has many benefits. Consistent yoga exercises help reduce stress, improve memory, and ease chronic pain since the ancient practice combines physical movements with mindfulness, allowing… Read More
2023-10-01 15:43
To shed light on the role of yoga in improving sleep quality and combating insomnia, we’ve gathered five insightful perspectives from experts in the field, including a psychology exper… Read More

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