Kidneys help to filter out the impurities from the blood and waste products from your urine. This is why they are considered one of the important organ of human body. The formation of Stones in kidneys occurs when they are not able to process toxins efficiently.
Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. They can be painful when passing through the urinary tract. One in every 20 people develop Kidney Stones. Dehydration is a major risk factor for kidney stone formation.
Common Symptoms of having Kidney Stones
- Severe pain, usually in the side of the abdomen, that’s often associated with nausea.
- Pain in the abdomen, back, bladder, flank, kidney, side part of the Body, testicle, or urinary tract
- Excessive urination, frequent urination, persistent urge to urinate
- Blood in urine
- Burning sensation
Causes of Kidney Stones
- Lack of calcium supplements
- High blood pressure (uncontrolled)
- Kidney diseases
- Unbalanced diet
- Lack of water
- Bowel diseases
12 Effective Natural Remedies to Cure Kidney Stones
If You or Your Loved ones are having Kidney stones and you want to avoid Lasers or other medications, you need to try these Natural Remedies which are Very Effective in Removing Kidney Stones!
1. Lemon juice and olive oil
Lemon contains citric acid that helps to break down calcium-based kidney stones and also stops further growth. Lemon juice combined with olive oil is traditionally used as a home remedy to remove gallbladder stones but can be used to treat kidney stones as well.
You need to take four tablespoons of fresh lemon juice and add an equal amount of olive oil to it. Drink this mixture followed by plenty of water.
Do this two to three times a day, up to three days.
This remedy might not be suitable for passing large kidney stones. Consult a doctor before taking this remedy.
2. Apple cider vinegar
Apple Cider Vinegar has an alkalinizing effect on blood and urine. It helps to dissolve kidney stones.
You need to take two tablespoons of apple cider vinegar and mix with one teaspoon of honey in one cup of warm water. Drink it 2-3 times a day.
The pomegranate seeds and juice have astringent properties that help in the treatment of kidney stones. Eat one whole pomegranate or drink one glass fresh pomegranate juice daily. You can have pomegranate in your fruit salad also.
You can also make a paste of pomegranate seeds and consume this paste along with a cup of horse gram soup daily for one time. This remedy will help dissolve the stones.
4. Nettle leaf
It is a great remedy for filtering out kidney stones. Nettle leaf helps to maintain the flow of water through the kidneys and bladder, promoting smooth urination. Nettle leaf helps in preventing of crystals from forming into stones. It also keeps away bacteria. Consuming nettle tea will also enhance the benefits of water by acting as a natural diuretic.
Add 2 tablespoon of nettle leaf to a cup of hot water and leave for 10 minutes. Strain and drink 2-3 cups of water for several weeks.
5. Holy Basil
Basil is a great tonic for the kidneys and is also good for the overall health of organs. It can also help in removal of stones from the urinary tract.
Mix one teaspoon of basil juice with honey. Drink daily in the morning for five to six months. You can have another option – drink basil tea. Add five to six basil leaves in boiling water for 10 minutes. Let it cool and add some honey if you want and drink.
Well, this one is a yummy remedy. To treat your dehydration you used to consume watermelon in summers. But watermelon is also great in treating kidney stones composed of calcium and magnesium, phosphates and carbonates. The potassium content in watermelon is essential for maintaining healthy kidneys. It helps to regulate and maintain the levels of acid in urine. Moreover, watermelon also contains water in high concentrations, which helps in flushing out stones from the kidneys. Eating watermelon regularly can help greatly in flushing out your toxins and preventing kidney stones.
Wheatgrass juice is highly effective remedy in treating kidney stones and other kidney diseases in a natural manner. It is a great source of magnesium, amino acids, potassium, iron, and B vitamins.
Mix a glass of wheatgrass juice with one teaspoon each of lemon juice and juice extracted from basil leaves. Drink it 2-3 times a day.
8. Bran flakes
Whole grain-rich diets contain good amounts of vitamins, minerals, and fiber due to which they have been associated with a reduction of kidney stones. Moreover, the insoluble fiber found in wheat helps in reducing calcium in the urine. It functions by combining with calcium in the intestines, thus eliminating it through the stool. Magnesium can help prevent combining of crystals in the kidney from forming larger stones.
So, it is essential to eat foods rich in fiber to avoid kidney stones. Bran flakes are a good option in fiber-rich foods. The fiber will help get rid of the calcium in your urine. One bowl of bran flakes provides 8 mg of fiber. Eat bran flakes daily without fail. Include it anyway, either bread, pasta, whatever suits you. It can really change your condition.
Celery has anti-spasmodic properties. The celery juice helps clear out toxins that contribute to the formation of kidney stones. Raw celery juice is a diuretic, means it increases the volume of urine that helps to flush out the stones. A glass of raw celery juice is what you need to have which can help relieve from kidney stones and from pain also.
10. Kidney beans
Well, they have got the shape of kidney and also the solution for kidney problems. Kidney beans are high in fiber content and are effective in the treatment of any kind of kidney or gall bladder problems.
All you need to do is, remove beans from inside the pods and put in hot water. Boil them but keep it at the simmer. Boil till they get tender. Strain the liquid and allow it to cool. Drink it several times throughout the day to relieve kidney stone pain. You can also have kidney beans with your soups or salads.
Well, you might be not aware of this remedy. Parsley is rich in vitamin A, vitamin B and vitamin C, copper, potassium, thiamin, which helps to clean kidneys. These are the cleaning agents that flush out the toxins and other harmful substances from the body. Parsley is an effective remedy to strengthen your kidneys and clear the kidney stones, making them function properly. Add fresh chopped parsley to boil water. Boil it for around 10minutes. Strain water and let it cool. Consume it daily.
12. Dandelion root
Dandelion root is a great tonic for kidneys and stimulates the production of bile which carries away the waste and also aids in proper digestion. To make dandelion root tea- boil a cup of water and add 1 teaspoon of dandelion root to it. Boil for 5 minutes and then steep for around 40 minutes. Strain the tea and consume.
- Drink as much water as possible.
- Reduce the consumption of caffeine, decaffeinated and non-alcoholic beverages.
- Exercise regularly. It helps to absorb calcium from the blood stream and also prevents the formation of kidney stones.
- Please use a mesh strainer while urinating to trap the stones. This will help your doctor to analyze to know the causes this stone formation.
- Reduce your sodium intake, which is your table salt, not more than 2 grams per day.
- Keep a check on your urine if it is clear and not concentrated. Do not hold your urines, let it pass. It’s recommended to pass 2.5 liters of urine every day.
Please do not rely on these home remedies. Always consult your doctor first before consuming anything during kidney problems. These remedies are to prevent the formation of kidney stones and also to eradicate them. But if you still feel that these home remedies are not helping then better to go for a doctor.
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