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Cardio vs Weights: Which is Better for Fat Loss

Cardio vs weights: If you’re like most people, you almost certainly assume that you just need to do intense Cardio many times per week if you want to lose fat. You may hit the treadmill, elliptical, or pool in an attempt to urge your pulse up and burn as many calories as doable. Cardio vs […]

The post Cardio vs Weights: Which is Better for Fat Loss appeared first on Healthlogus.



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Cardio vs Weights: Which is Better for Fat Loss

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