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2016-12-21 17:05
How would you like to get back to your pre baby body? Or are you just looking to lose weight in general? If so, you’ve come to the right place! I am taking on new client’s who ne… Read More
2016-10-17 13:49
Making money from home doesn’t have to be difficult, so while you’re sitting at home watching TV, or after you put the kids to bed, why not do a little something to earn som… Read More
2016-10-12 15:02
  So, this post is kind of not related to my niche however, it is something I HAD to share with you solely based on my personal experiences using Pinterest. I have had my blog now for a… Read More
2016-10-11 12:30
  Have you ever been inside a store or restaurant and been like, “Holy crap, is that mom seriously breastfeeding her baby right here?!” Yeah, me neither, but man, people are… Read More
2016-09-27 11:35
So you eat your small breakfast of two eggs and some fruit or whatever it is you chose to eat this morning, and you’re starving so you look at the clock and find that only an… Read More
2016-09-20 12:06
Let’s all get something straight here…my name is Chelsea and I’m addicted to caffeine. That’s when you all say, “Hi Chelsea.” Haha, no but for real thoug… Read More
2016-09-15 12:25
  When you see your newborn baby for the first time, the last thing you’re thinking about is feeling sadness right? The only thing you’ve ever imagined feeling when you&rsqu&hell…Read More
2016-09-12 13:25
12 weeks postpartum like whaaattt?? Time is truly flying and I can’t believe my baby girl is almost three months old. Getting my sexy back most certainly hasn’t been an easy chal… Read More
2016-09-06 13:19
Hi there everyone! As you can see by the title, I am currently sleep training my child, or for lack of a better word, TRYING to! Emmalynn is almost three months old and she has been SO good… Read More
How To Eat Intuitively
2016-08-23 12:52
A lot of you probably read this title and were like, “What the heck is intuitive eating?!” As you all know, I am quite the advocate for the IIFYM plan so in my opinion, intuitive… Read More
2016-08-18 14:44
Are you the type of person who has the dreadful scale sitting in their bathroom tempting you to step on to check your weight daily? I’m sure you’ve heard that weighing yourself e… Read More
2016-08-16 15:14
Well hello there and welcome back! As promised, I am doing a weekly update of my physique letting all of you know my current stats and how progress is coming along. As the title reads, I am… Read More
2016-08-11 13:45
Hi everyone and welcome back to my blog! I don’t know about you, but when it comes to counting my macronutrients, I want to be spot on with it so finding and creating recipes that are… Read More
2016-08-08 15:29
As most of you already know, I just had a baby and have about 60 pounds to lose in total. (holy crap!) But so far, I’ve lost 30 so I’m half way there! The way I lose weight is a… Read More
Postpartum Weightloss – Physique Update
2016-08-03 15:52
  Well hello hello! I have been gone for quite some time but it feels good to finally be back and writing again. So much has been happening in my life lately and I feel the need to expl… Read More
2016-06-24 13:46
So let me start off by saying, I’m no expert when it comes to babies nor have I previously had any experience with kids or babies prior to me having my own so this post is about how I… Read More
2016-06-15 13:57
Hey everyone! So if your reading this post it’s obvious that we finally had our little girl! Baby Emmalynn Grace came into this world on Thursday, June 9th at 4:44 p.m. She weighed in… Read More
2016-06-06 16:01
Can you believe we’re at week 39 already? I honestly don’t know where the time went. I know I’m posting this a little late but the reason I chose to wait to post this was t… Read More
2016-05-25 13:56
Holy cow, week 38 has finally arrived! I am honestly so excited that my little girl could come any day now and it’s such a crazy and overwhelming thought. I’ve spent almost nine… Read More
2016-05-18 14:22
Yay! The 37th week of pregnancy has finally arrived and baby is now considered full term! This last trimester has been by far the toughest one. I am so exhausted and SO uncomfortable I hones… Read More
2016-05-11 14:02
Let me start off this post by telling you how hard this week has been for me. Not just physically but emotionally as well. Pregnancy thus far hasn’t been bad and I’ve enjoyed fee… Read More
2016-05-05 15:18
My mindset this week has been like, “35 weeks already?!” It’s really hitting me that 35 weeks of pregnancy has actually gone by and my baby girl is going to be here in a ma… Read More
2016-04-26 13:45
It’s hard to believe that I’ve reached week 34 in my pregnancy. Getting these last minute things ready is exciting and nerve racking all at the same time if that’s even pos… Read More
2016-04-20 13:31
Let me start off this post by saying holy crap I’m exhausted! I literally could sleep all day if my schedule allowed for it! Lately it’s been like the gym? Nah, the bed looks so… Read More
2016-04-13 14:20
Goodbye 31 weeks of pregnancy and hello to week 32! I will continue to say this until the day I pop but time is really flying! Some day’s time feels like it stands still because I&rsqu&hell…Read More
2016-04-08 09:57
Can you believe it’s already week 31 in our pregnancy? It’s such an exciting time for me, and maybe you, if you’re pregnant and reading this with only having 9 we… Read More
2016-03-30 10:51
It’s a crazy thought to think I’m actually at week 30 of my pregnancy. I know, I know, I say this every week but all my pregnant ladies out there know what I mean! Time truly is… Read More
2016-03-25 13:50
I honestly cannot believe that I’m officially one week away from being at the 30 weeks pregnant mark! In the beginning of my pregnancy, I felt as if time stood still (probably because… Read More
2016-03-21 13:34
Everyone has their do’s and don’ts of pregnancy but what about a light hearted list of things you should at least try once? I made a list of things that all pregnant women should… Read More
2016-03-16 15:25
So you just got into lifting weights and you’ve heard all the hype around this powdery substance called creatine. Should you take it? Is it worth the hype people are putting around thi… Read More
2016-03-14 14:22
Week 28 of pregnancy is finally here which is absolutely mind blowing in my book! We finally made it to the third trimester which actually starts at this week of pregnancy. Baby is now getti… Read More
2016-03-08 15:01
This week marks the ending of the second trimester! Woo-hoo now were on our way to the last and final trimester which, I’m sure, will go just as fast as the other two did! Up until thi… Read More
2016-03-02 01:44
  Well ladies we’ve made it through 25 weeks of pregnancy and were diving head first into the 26th week! I don’t know about any of you but man did my stomach seem to grow ov… Read More
2016-02-29 15:19
Having those firm, rounded, toned shoulders is not the easiest task in the world especially if you really don’t know exactly what to do. Being pregnant has completely changed my w… Read More
2016-02-26 14:30
Everyone has the mindset where we believe that the more protein the better right? But in this case, is more really better after a workout? We have all been there when you’ve just finis… Read More
2016-02-24 14:42
  Week 25 of pregnancy! Woo-hoo we only have 15 weeks left! I think I say this every week but boy, is time flying! I feel like there’s so much to do in so little time. All of the… Read More
2016-02-23 01:58
Meal planning is one of the most tedious and daunting tasks that I have on one of my many checklists for the week. The cooking aspect of prepping isn’t so bad; it’s the actual ef… Read More
2016-02-21 20:42
So let’s just picture you at a Mexican restaurant hearing the sound of those amazing, sizzling fajitas coming towards your table and you start to salivate knowing you made the right ch… Read More
2016-02-17 15:32
  If you’re at 24 weeks pregnant like myself, then you’re probably saying the same thing I am. “I can’t believe I’m only 16 weeks away from seeing my beaut… Read More
2016-02-16 02:00
  Fitness has been such a big part of my life for so long that I can’t imagine life without it. I’ve worked my butt off to get to where I am today and only plan on impr… Read More
2016-02-12 15:29
  As a true muscle building weight lifter, I personally hate the idea of cardio. I mean who wants to be on that cardio machine for 30-45 minutes? I’m not saying everyone hates it… Read More
2016-02-11 19:04
Since I am a soon-to-be mommy, this has been a big debate for me and people have different opinions on what’s best regarding this subject matter so I figured, why not compare both? Now… Read More

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