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A small site dedicated to health and fitness.Here you will find articles related to the health benefits, beauty benefits and side effects of common food items we see in our kitchen and refrigerator.
2017-05-15 02:44
Onion or bulb onion is a widely cultivated vegetable belonging to genus Allium. Exact origin of onion is unknown but it is known to be cultivated since long ( about 7000 years ago). There ar… Read More
2017-05-08 01:50
Pomegranate ( Botanical name- Punica Granatum) is a delicious fruit that grows on the deciduous tree of the Lythraceae family. It is cultivated in both Northern Hemisphere and Southern Hemis… Read More
2017-03-28 02:49
Pear is the delicious fruit that grows on the tree of the same name. It belongs to genus Pyrus in the Rosaceae family. It is native to Western Europe and North Africa but is now cultivated i… Read More
2017-02-05 04:53
Peaches are the delicious fruit that grows on the deciduous tree native to the region of Northwest China and belongs to genus Prunus. Being a good source of nutrients like vitamins, minerals… Read More

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