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La Belle Vie Holistic Living Blog


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I've moved! Check out my new home at makelifebeautiful.ca for more recipes and healthy living tips.
Sleepless Nights No More
2013-10-18 14:35
Good morning! How did you sleep last night? Not awesomely?Check out the article I wrote for Elephant Journal that shares five natural ways to end those sleepless nights Read More
Cinnamon Will Kick Blood Sugar's Butt
2013-10-05 15:00
Do you know what trex hates more than push-ups?? Unbalanced blood sugar! Check out the article I wrote for Engage Africa Foundation to find out why he's chosen cinnamon to fight this common… Read More
Brazil Nuts Have Super Powers
2013-10-03 15:00
It's true - they do!Download my free ebook, Everyday Superfoods, for more information on Brazil nuts and eight other amazing foods, plus nine super awesome recipes, including Brazil nut… Read More
The Healthiest Carrot Cake Ever
2013-10-01 15:00
Carrots are amazingly naturally sweet and full of awesome health super powers, like their crazy antioxidant strength and eye-boosting magic. If you're looking for a new and delicious way to… Read More
2013-09-25 23:39
I've moved! Visit my new blog La Belle Vie for more recipes and healthy living tips. Don't forget to update your bookmarks. xoI've been meaning to do a detox for a while now. I've been feeli… Read More
2013-09-25 23:38
It's no secret I get a serious heart on for tortilla chips...mainly as a way to eat dip and salsa. But, an ick-flavoured chip, or one loaded with GMOs and other not so great stuff, can reall… Read More
Vegan Dinner Party!!!!
2013-09-19 03:22
I've moved! Visit my new blog La Belle Vie for more recipes and healthy living tips. Don't forget to update your bookmarks 3>There are few things I love more than dinner parties. They're… Read More

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