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The Healthy Food Trends Of 2016
2018-03-29 14:14
As any Instagram user knows, it’s not enough to eat healthily nowadays – you have to eat the trendiest of healthy grub. Foods go in and out of fashion faster than a fiddler&rs……Read More
2018-03-19 21:59
Most of us have cellulite, but if you want rid of it, we’ve got the latest science-backed solutions that could help. Here, sports scientist Ross Edgley rounds them up so you can win… Read More
Crocodile Walk Exercise: A Core Cruncher
2018-03-16 00:02
When detailing the best features of a crocodile, impressive core strength would probably not make your top five. But make no mistake, behind those terrifying teeth and limb-rending claws… Read More
2018-03-12 20:40
One of the most common utterances from those that go to the gym is that they dislike training their legs. The legs are a far less fashionable muscle group to train, mainly because they pr… Read More

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