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High blood sugar or hyperglycemia is the first sign of diabetes or ‘pre-diabetes’ and it is important that you recognize the signs early to avoid complications. Hyperglycemia cau… Read More
Sometimes, I just need to check in with myself.
Well, ever since I acknowledged that I have had depression
for the past 43 years, I have felt the need to check in with myself, to see… Read More
Well, maybe I just did not tell him everything.
That sounds a lot better. Yet, in the end, I wasn’t honest about how I was doing.
My years of practice hiding and concealing… Read More
The last year of this decade was overly complicated, frightening
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It started off in January of 2019 with waking up not being able to breath. It wasn’t that there wa… Read More
Cable and satellite tv can be expensive and huge drains on your monthly budget. There are several alternatives to cable and satellite tv, but it can tough to choose the best substitute for c… Read More
I can’t believe those were the first words out of my
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The country music icon Naomi Judd told ABC News and WebMD contributor, Robin Roberts, that she began to feel what she called “completely debilitating and life-threatening depressio… Read More
Stop.
Before you buy another latte or go out to dinner, you need to know this: the average American has less than $1,000 in savings.
That's a scary statistic to me, because if you think ab… Read More
It turns out it is not “one and done.”
There is a lot of work in breaking up with depression. “It’s not you, it’s me” comes to mind. I know
h… Read More
Even if you do not suffer from depression, the journaling process and the kind of deep inner exploration and evaluation it provides can be a key part of a wellness process.
Why journ… Read More
So you want to try keto for a week…
Chances are that you’ve heard of a keto diet. You may know that it involves some kind of low-carb aspect. But perhaps the science behind it h… Read More
Jumpstart your weight loss with this 7-day keto diet plan and menu.
If you’ve been curious about keto, but aren’t sure where to begin, this sample keto menu will get you started!… Read More
Just like you need keto smoothies for the ketogenic diet, you need keto shakes too.
Sometimes we amp for time, and we can’t create that perfect low carb meal. Or at other times, we are… Read More
As an Amazon Prime member, I can safely speak for all of us when I say, social distancing is something we have been practicing for YEARS now. With the recent news of the novel coronavirus sp… Read More
Last April, as I left the hospital diagnosed with major depressive disorder, that was all I could think about.
Now, a year later, I have the added worry of COVID-19. This begs the que… Read More
How to Use Tarot and Astrology in Science FictionPart 7Creating Charisma with Verisimilitude Previous parts in How to Use Tarot and Astrology in Science Fiction Series are indexed at th… Read More
Canceled implies something was going to happen, but now it is not.
For example, “school is canceled because of heavy snow.” This is clear. School was going to take place… Read More
In a decision made Wednesday, it’s now legal for bars and restaurants in Chicago to sell to-go cocktails to thirsty patrons.
It’s no secret that with the implementation of… Read More
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After 15 months of sowing, I am beyond doubt getting to reap some benefits.
Depression is no longer the unknown figure lurking in the wings, trying to lure me with candy and peanuts… Read More
Get ready to get cozy this fall with these 27 low-carb keto recipes.
When leaves turn golden brown and long sleeves are becoming a must, you know the fall is here.
This is the season w… Read More
Netflix’s Sneakerheads is a comedy series created by Jay Longino, and stars Allen Maldonado, Andrew Bachelor, Jearnest Corchado, Matthew Josten and Yaani King Mondschein.
The series… Read More
“Are we doomed to it, Lord, chained to the pendulum of our own mad clockwork, helpless to halt its swing? This time, it will swing us clean to oblivion.”Walter M. Miller, Jr… Read More
The side control (BJJ side mount) is one of the foremost dominant Brazilian jiu-jitsu positions. Thus, the side mount BJJ offers many submissions opportunities and game transitions to other… Read More
The Georgia Republican Party and the Republican National Committee (RNC) filed a Lawsuit that aims to Reduce access to Absentee Ballot Drop-Boxes ahead of the January 5th Senate Runoffs Elec… Read More
The full guard (closed guard) is one of the basic and complex guards in BJJ Jiu Jitsu martial arts. It is a superb guard especially for beginners where they’ll learn a ton of concepts… Read More
Marika poured out the kibbles and scooped out plenty of food from the tin. She is generous with her portions whereas Julian is stingy. I prefer her feeding me. She has nice hands too and the… Read More
If you’re wondering about how to build the perfect BJJ half guard game, so today will be your lucky day. The half guard in jiu jitsu may be a great position with plenty of various subm… Read More
Happy Martin Luther King Weekend from Aspen Snowmass! This long weekend is sure to be great with snow showers in the forecast. Pitkin County Board of Health voted unanimously to put the coun… Read More
Increasing brand awareness or the level at which the brand is recognized by potential consumers is among any business owner’s top priorities. Without brand awareness, any business will… Read More
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The Chinese People’s Liberation Army conducted live-fire drills near Taiwan in response to U.S. House Speaker Pelosi’s sneaky visit to Taiwan island. China also suspended co… Read More
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Building wealth with passive income is a kind of wealth generation without the need for active participation or effort. This means that the individual or business can earn money even when th… Read More
Guerrilla Marketing or stealth marketing as it is also referred to involves using strategies that are not traditional advertising. These types of campaigns often use tactics such as product… Read More
Toys are one thing that children like to have. They are cute. They are often fluffy. And they are so much fun to play with. Sometimes, toys take the shape of cartoon characters which makes t… Read More
The ideas and impressions we get from films, especially those about animals, from a young age pretty much create hard-to-change stereotypes. These stereotypes can sometimes be bad. Consequen… Read More
A Christmas City break is an exceptional vacation that everyone gets ready to celebrate. Some people consider the Christmas vacation a kind of getaway from a busy life. Others wait for Chris… Read More
Ever since the Magnificent Seven were first named in the 1970's, Kruger's elephants with large tusks have been a source of awe and inspiration around the world. While many of Africa's elepha… Read More
RELEASE: This is Dejan MilicevicARTIST(S): Dejan Milicevic
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Say Goodbye to Stubborn Belly Fat and Low Energy! Discover the Liver’s Secret Role with Liv Pure
Tired of battling relentless belly fat that refuses to budge? Fee… Read More
Current Head of House Doyin had a few things to say to Big Brother in the diary room during an explanatory conversation.
She talked a lot about the roommates, and when Big Brother questioned… Read More