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Home - Colleen's Martial Art Corner Blog
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Health and Fitness coach with experience in 6 styles of martial arts, who motivates and supports martial artists through mindset, inspiration, spirituality, nutrition tips, and martial art tips.
FOCUS On Your Martial Art Discipline
2017-09-15 09:00
FOCUS on Your Martial Art Discipline. When you hear the word "Focus," what is the first thing that immediately comes to mind? When you hear the word "Focus," what is the one thing that would… Read More
Just Some Jibe
2017-09-09 09:00
Just Some Jibe. Just some jibe. I can't do much when I got writer's block. I'm just wastin' time When I could be doin' somethin' else that's worth while. To Inspire You Read More
Emerald Island
2017-09-08 09:00
Emerald Island. For the Irish people, for the Irish hearts So influential They come from afar. To Inspire You Read More
Tuesdays Are Good Days
2017-08-22 09:00
Tuesdays Are Good Days. May you wake up this morning bright, cheery, happy, and glowing. It is a Tuesday, and Tuesdays are good days because the best thing about Tuesdays is that it is still… Read More
Back Stretches
2017-08-16 09:00
Back Stretches. If your martial art style involves rolling, you definitely want to stretch out your back. The cat / cow is a basic back stretch, in which you have your knees and hands on the… Read More
Breaking Boards
2017-08-14 09:00
Breaking Boards. The first time I broke a board I believe I was a green belt in Tae Kwon Do. I was at a seminar, in which taught how to break boards for those students who were up for testin… Read More
Respect Thy Instructor, Honor Thy Mats
2017-07-23 09:00
Respect Thy Instructor, Honor Thy Mats. As you enter your school's training room, have you ever wondered how those mats got on the floor? Do you know how long it takes to put those mats down… Read More
Treat Yourself With Kindness
2017-07-18 09:00
Treat Yourself with Kindness. Treat yourself with kindness, gratitude, and love, Because the more you treat yourself with kindness,... To Inspire You Read More

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