2018-02-20 18:41
firstly i want to say a few things before hand. firstly i am safe, i have not thought of suicide for some months okay and my mental health is stable. Also I'm writing those for awareness and… Read More
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Mental Health Blog
recover2happiness.blogspot.co.uk
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warm damp facecloth
picked recovery
Documenting a life in mental illness + how to cope and subsequent sujects.
2017-12-30 17:09
6 November: The day I was discharged from mental health servicesafter a year and a half in weekly therapy, weeks of taking antidepressants and many tears later im finally discharged. and yes… Read More
2017-10-20 17:18
I got this request and thought to myself I wouldn't do to the whole massive pep talk stuff of its okay etc for when people are down and its far from being okay. Instead I thought I would cre… Read More
2017-10-13 09:58
One year and 4 months ago I started therapy.never give up tryingApproximately one in five of us will experience mental health difficulties in our life time.I was diagnosed with severe depres… Read More
2017-08-30 19:52
after my wait i finally cut my hair!!! so i know i kept saying i would and never got round to it but in a surprise moment i decided to face my fear and get my sister to do it ( i say now she… Read More
2017-07-16 17:06
At school were told how to pass our exams. What do do if someone is being bullied. How to make millions of pounds.but where does it tells us to love ourselves.we sign up to hundreds of socia… Read More
2017-06-03 18:01
It was not that long ago that i joined Instagram (2 years ago now!!) but over the last few months i have made a life long friend.Me and Steph (@coffeebean.recovering) for those of you who do… Read More
2017-05-21 17:14
Dear social media.I want to just start of by saying one thing.I want to see real life and not something fake.I want to go online and see people ups and downs and not just there ups. I don&rs&hell…Read More
2017-05-10 18:36
im not the same person i once was.17 years ago i was a innocent young child who wanted nothing more than just to play with my parents.10 years ago i was sitting in school and being fascinate… Read More
2017-05-07 11:16
13 reasons why is something i will never watch. I don't want to engage myself in something so sick just to be able to participate in discussions with my friends. I believe this series g… Read More
2017-04-25 20:18
taking medication for mental illness is okay.you are not weak for relying on medication to just stay alive.antidepressants is one of the only reasons why im alive. every day im constantly co… Read More
2017-04-17 14:05
dear mental illness,I hate you.I hate you with a passion.I hate that you turned my head into a warzone.I hate for you for killing innocent people who had a beautiful life ahead.I hate you fo… Read More
2017-04-15 18:38
today. today i woke up and i looked in the mirror and i felt disgusted in myself. I saw that my thighs didn't touched and that i wasn't size 6. that i was bloated from eating. that i have th… Read More
2017-04-14 20:25
i was going to do a vlog on this but i wanted to do a blog first because im just better through writing than on camera i guess (im used to it but writing is where my passion lies).Im not goi… Read More
2017-04-12 08:46
I felt urged in this moment to write this and why i took that step into recovery.I came into recovery to be able to smile. To be able to shout my happiness of the rooftops instead of wanting… Read More
2017-04-09 20:12
Hi, after much craziness and inspiration from my beautiful friends im back with yet another post, im going to be posting more frequently so feel free to subscribe to get updates!!Currently I… Read More
2017-03-18 17:13
When it first came out that I had depression (like 2 years ago now) its so different than you could imagine. I honestly thought it would be like when you break your arm or leg and everyone c… Read More
2017-03-12 13:22
Within the last few days I've had the constant request to do a step by step blog post on one of books I've created (see below). These are a great way to spread positivity to yourself or to s… Read More
2017-03-07 20:19
"Instead of saying 'I'm damaged, I'm broken, I have trust issues' say 'I'm healing, I'm rediscovering myself, I'm starting over'.Positive Self Talk".I'm a survivor of what tried to kill me… Read More
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