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RUNNING ESCAPADES - running through life one adventure at a time!
Catching Up From Ohio
2016-10-20 16:43
Wow! Time has flown by since my last blog post. mrC finished his work in Connecticut and we wrapped up our stay in New England with a weekend visit to the girls in Portsmouth, NH. The weathe… Read More
Scenes From Our Newport Weekend
2016-10-05 19:00
I know it's Wednesday, but I still wanted to share a little from our trip to Newport, RI over the weekend.  It was a little rainy Saturday morning when we crossed over the Pell Bri… Read More
Low Impact Activities Give Me Balance
2016-09-30 13:45
A morning walk after a few days of HIIT workouts felt pretty good, especially with views like this. I walked the hilly route yesterday for my low intensity sustained state workout and enjoye… Read More
Shred Day 21: I Heart Running
2016-09-25 22:49
My Sunday started with an interval run. I admit, I was nervous about this run. Nervous that my knee was not going to cooperate. Some days that feeling is stronger than others. I almost didn'… Read More
Weekend Of Favorite Things
2016-09-25 22:42
This weekend was pretty much perfect because it involved so many of my favorite things. I'll get right to my favorite favorite thing. The d.o.g. We got to visit with this handsome g… Read More
Yoga Makes My Sore Muscles Feel Better
2016-09-25 18:18
I don't know why I waited so long to get out a yoga mat to help ease the sore muscles I have accrued the last couple of days doing resistance workouts. Yoga always makes my sore muscles feel… Read More

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