Seas principiante o practicante avanzado, para hacer correctamente los ejercicios de yoga necesitas junto a las asanas aprender las técnicas y tipos de respiración Pranayama qu… Read More

ByZarafshan Shiraz, New Delhi Sep 08, 2023 04:02 PM IST Try these 4 Yoga asanas to cultivate sharper memory retention, heightened attention span, enhanced focus and ultimat… Read More

Gandos merupakan jajanan tradisional khas yang bisa ditemukan di Pulau Jawa. Kue Gandos dibuat dari tepung beras dicampur santan kelapa dan garam secukupnya. Gandos dicetak menggunakan loyan… Read More

IAS officer Divya Mittal, who has achieved remarkable success by cracking some of the most challenging entrance exams in India, such as those for the Indian Institutes of Technology (IITs)… Read More

Yoga is a bodyweight workout routine. No wonder, it does wonders in strengthening and toning your muscles, and breathing calm into your minds. On International Yoga Day (21st June), let&rsqu… Read More

India celebrates International Yoga Day on the most probable date of summer solstice. By now the entire world knows that yoga is much more than stretching and kneeling. Its amazing benefits… Read More

New Delhi (India), April 22: Ekam Yoga is an online yoga community that has impacted the lives of over 100,000+ learners worldwide. With more than 100 expert trainers offering over 2… Read More

Spectacles or eyeglasses are a corrective tool for vision problems, and there are some natural ways to improve your vision health, which reduce your dependence on eyeglasses. And remove you… Read More

Table of Contents What are the 6 Kriyas in Yoga?What are the Benefits of Kriyas?How to Practice the 6 Kriyas?Neti – Nasal CleansingHow to practice:Kap… Read More

Every Union Public Service Commission (UPSC) Civil Service Exam (CSE) aspirant would know how important it is to stay focused on their studies without getting distracted. But this is easier… Read More

शक्ति चक्र त्राटक के बारे में हम … Read More

An introduction to the importance of eye care Eye care is the most important part of health care. Our eyes are essential for performing our daily tasks. We may become dependent on others if… Read More

Overview Tratak Kriya, simply Trataka or Tratakam, is one of the six yogic cleansing practices (Shatkriya). It is used in Hatha Yoga and also in Tantra yoga practices. Blinking of the eyelid… Read More

Just imagine what would your life be like if there was darkness all around in this world. On this, you would say that then everything is in vain. This life has no meaning. How can we live wi… Read More

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness of the mind and bring it to a state of complete concentration. Raja Yoga is the… Read More

If you are here, that means you are curious to know about Shree Yantra. Well, in that case, please read this first; we’ll share a secret with you at the end of the paragraph: Gerard… Read More

Learn Exactly How I Improved IMPROVE CONCENTRATION In 2 Dayshow to increase concentration powerIf you are not focused on what you are doing, then it is not what you are thinking.Here are som… Read More

KUASAKATACOM, Semarang - Gubernur Jawa Tengah, Ganjar Pranowo berkeliling ke sejumlah gereja di Kota Semarang, Kamis (24/12). Sambil gowes, Ganjar ingin melihat persiapan gereja menyambut Na… Read More

Nimba- A select retreat and finest wellness centre We believe your health is a priority and so we focus on serving you the best. To ensure your wellbeing, we at Nimba follow major steps. Med… Read More

Wabah Virus Corona yang tengah merebak di beberapa wilayah di Indonesia membuat pemerintah memberlakukan larangan sementara mengadakan acara-acara yang mengundang banyak orang untuk berkumul… Read More

A healthy adult requires an approximate sleep of 7 to 9 hours but it can vary from person to person. With so much stress and workload in life, getting sound sleep can be considered as a luxu… Read More

Health is wealth. We all know this saying and most of us believe in it. Health is wealth. We all know this saying and most of us believe in it. But with s… Read More