2023-06-09 19:10
The word anti-aging has gone out of fashion over the past several years. Now it’s in vogue to embrace the aging process with aplomb and froideur; it’s decidedly not cool to care… Read More
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Peaceful Dumpling Blog
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Peaceful Dumpling is a vegan lifestyle network focused on providing vegan recipes, beauty and fitness tips, and lifestyle advice.
2023-06-08 18:04
Back in the day when I had an office job, I used to run 3 times a week and often signed up to competitions with my dad who introduced me to BCAA. Now I do not run anymore, because my forestr… Read More
2023-06-07 16:46
We’ve covered a lot of eco-friendly celebrity businesses over the years. From Nikki Reed’s recycled gold jewelry line, Jessica Chastain’s vegan truck, and Beyoncé&rs&hell…Read More
2023-06-07 14:15
Some destinations are extremely well known and popular, but there are other places around the world that deserve one’s attention. Stunning nature, amazing sights, delicious food and be… Read More
2023-06-06 14:54
Father’s Day is just around the corner, and if you are anything like me, then you’re clueless as to what to buy your Dad (or the father figure in your life) for this special holi… Read More
2023-06-05 14:02
In March 2022, 175 Member States of the United Nations pledged to help formulate an international, legally binding treaty to address the world’s plastic pollution problem. Since then… Read More
2023-06-05 14:01
One day I woke up and realized something. I’m tired of being tired.
It may sound cliche, but it’s true.
I was tired of the constant fatigue, the post-lunch slump, the earl… Read More
2023-06-01 09:30
Acupuncture can be traced back to at least 100 BCE. Needles have been found in the tomb of Liu Sheng, a King of the Western Han Empire of China. In simple terms, it involves needles, heat, a… Read More
2023-06-01 06:13
A while ago, I had a Zoom meeting with some writer friends. Somehow the conversation turned to Virginia Woolf’s Mrs. Dalloway. Having read it only in the past few years, I was excited… Read More
2023-05-31 09:20
Want to feel like a mermaid? Try this simple DIY Sea Salt Hair Spray.
Splashing around in the gulf for a few hours was one of the highlights of my recent trip to Corpus Christi to apartment… Read More
2023-05-31 09:10
Skepticism filled my mind when I first encountered lupini pasta. Checking off so many boxes for desirable nutritional qualities, this alternative type of pasta just seemed too good to be tru… Read More
2023-05-30 12:17
I skipped my Master’s graduation ceremony and headed to the coast! I was “so over” school.
About this time ten years ago, I was trying to suppress tears as I sat in the den… Read More
2023-05-29 14:00
Consistently ranked as one of the most vegan friendly states in the U.S., Hawaii boasts a stunning array of plant-based cuisines. From exotic fresh fruits to fully vegan sushi menus, Hawaii… Read More
2023-05-29 10:27
I don’t know about you, but I’ve been indulging in a lot of sweets recently. My partner’s love language is definitely desserts, and he brings home a treat a day like a… Read More
2023-05-26 17:05
If you’re like me, you probably avoid using any kind of disposable cup or lid. But on occasion—like when you’re socializing and don’t want to “make a fuss,&rdqu&hell…Read More
2023-05-24 14:50
As I write this, my wedding is exactly two months away! Once upon a time, I thought I’d gleefully plan and execute an intense bridal beauty regimen. When it actually came down to it, I… Read More
2023-05-24 14:30
Looking for vegan party ideas? Turn to your favorite seasonal cookbook for food inspiration.
After all of the socializing at our wedding, I felt myself longing for another party.
When… Read More
2023-05-24 14:30
In terms of getting naked, on a scale of Tobias Fünke the Never Nude to Jerry Seinfeld’s constantly naked and sneezing girlfriend, I’m right in the middle. Like a Rory Gilm… Read More
2023-05-23 17:43
I recently moved from California to Idaho in my small car packed with all my belongings, plus my cat, Cleo. The trip took two days, several stops, and one sleepless night. I’m et… Read More
2023-05-22 11:19
Founded in 2000 by the American Turtle Rescue, World Turtle Day celebrates turtles worldwide. This holiday takes place yearly on May 23rd. Like many other creatures, turtles are facing incre… Read More
2023-05-22 08:48
We’ve all seen “those influencers” on social media—the ones that land butter side up no matter what they do. They walk through life with an iced coffee in one hand a… Read More
2023-05-19 17:19
We’re forgetting the natural world. So many of us now are spending longer and longer indoors, at offices, staring at computers, hiding from the outside world.
I come from a family who… Read More
2023-05-19 14:30
The trees have popped and lovely shades of pink and purple blossoms dot the increasingly green landscape. As we move into May we look forward to longer days, warmer weather, and&ndash&helli…Read More
2023-05-18 08:00
Being fat is normal
Recently, singer, icon, and vegan goddess Lizzo drew attention for declaring in a TikTok that she “IS the beauty standard.” While we agree Lizzo is flame emoj… Read More
2023-05-16 17:30
What is Osteoporosis?
Osteoporosis is known as a “silent disease.” This means there is little indication one has it until something goes wrong. More likely to affect women than m… Read More
2023-05-16 14:44
Parisian streets with coffee shops on every corner, palm trees gently swaying in the breeze, street markets sprawled across the streets every weekend—this is Palermo, Buenos Aires&rsq&helli…Read More
2023-05-15 11:25
In yogic philosophy there is a concept called sthira sukha—balance between effort and ease that we strive for in our asana practice. It’s also one of the great lessons to take of… Read More
2023-05-12 14:18
Nestled on the eastern coast of Baja California Sur, Loreto is the only place on Earth where humans can observe blue whales in coastal warm water. For giants reaching up to 30m in length&mda&hell…Read More
2023-05-10 18:28
Once I became a vegan, I eliminated all animal products and by-products from my diet and lifestyle. For most, if not all vegans, veganism isn’t a diet, it’s a lifestyle. Along wi… Read More
2023-05-10 16:12
Like most people, I too have felt the sting of inflation over the past 1+ year. But its scale and impact as a full-blown cost of living crisis has hit home for me relatively recently. For th… Read More
2023-05-09 14:41
From serene blue waters to sweeping mountain views, Patagonia is a destination of a lifetime.
Adventure seekers flock to the region that spans both Argentina and Chile for the opportun… Read More
2023-05-08 16:50
“Health and Wellness.” The two seem to go hand-in-hand. Many people (myself included) often just lump them together into the same category.
One is rarely mentioned… Read More
2023-05-08 16:23
It’s not breaking news that pollinators are in peril. Both wild bees and honeybees are experiencing severe population loss. Monarch butterflies are in danger of going extinct. Over ha… Read More
2023-05-05 17:23
“Get more done by doing this!” “Do this and be more productive!” Just two of the common headlines in the productivity space.
The rebel in me usually feels like she ne… Read More
2023-05-04 14:42
The past few months were spent in stress. For me, stress became rather unfamiliar in the past 2 years since I left my office job and decided to fill my life with adventures in nature, like w… Read More
2023-05-03 14:04
When thinking about careers in the animal rights field, most people immediately think of the activism/advocacy work with people protesting, advocating on streets or doing investigative work… Read More
2023-05-03 11:16
Back when I got my first “career” job, I wore heels and tight, stiff clothes every day. I thought that is what all femme folks did in professional settings. When COVID-19 forced… Read More
2023-05-02 16:57
One thing I really love about studying Ayurveda is the wisdom they teach about spices. Since I went to India for the first time 7 years ago, I’ve been using a variety of spices when I… Read More
2023-05-02 09:22
What is Cli-Fi?
Cli-Fi, or Climate Fiction, deals with the effects of climate change on human society. It is often categorized as a subset of Science Fiction. Cli-Fi explores how humans will… Read More
2023-05-01 21:13
“April showers bring May flowers,” and as the baron winter landscape slowly fades, the outdoors are once again beginning to bloom. There’s one type of flower, though, whose… Read More
2023-05-01 20:17
If I could have a sixth love language, it would be picnics.
Picnics are a sacred summer tradition for me—from finding the perfect picnic spot to curating the foods and drinks tha… Read More
2023-04-28 19:16
Almost every day, I find myself lying in the lush grass, watching the bees and butterflies flying over me, listening to the songs of birds and distant sounds of water splashing. Sunlight shi… Read More
2023-04-27 13:28
Here in Oregon we have a restaurant chain called Cafe Yumm which promotes healthy, earth-friendly food. Their most popular menu item is essentially a glorified bowl of rice and beans, but wi… Read More
2023-04-27 13:22
DIY Exfoliating Powder: Gentle cleansing awaits you!
Is exfoliation necessary?
Exfoliating has gotten a lot of mixed press lately—at least as far as our faces are concerned. Is regular… Read More
2023-04-27 12:28
A brief history of a love affair (with trench coat)
My love of trench coats dates back to college. It seems trenches have always been on trend, but during the style drought of late 2000s, 2… Read More
2023-04-26 18:30
“Ashtanga: a light and strong body, improved circulation, a calm mind”
Admittedly a beginner to Ashtanga yoga, I began my practice due to a recommendation from my sister who has… Read More
2023-04-26 16:24
In a few short days, fashion and movie stars will descend upon the Metropolitan Museum of Art in New York for Met Gala 2023. While I’m far from such glamorous circles—and only th… Read More
2023-04-25 14:20
I take it as a compliment to be compared to rabbits. I mean, just look at them hopping around with their big floppy ears and fluffy little tails. But when people say I eat “rabbit food… Read More
2023-04-24 14:50
As summer approaches, days lengthen, temperatures warm, and the sun’s kisses are sweeter. Many of us look forward to relaxing at the beach, pool, lake, or river. With summer plans may… Read More
2023-04-24 14:46
Following the catastrophic IPCC (Intergovernmental Panel on Climate Change) report released in March, UN’s World Meteorological Organization (WMO) just published State of the Global Cl… Read More
2023-04-24 13:36
Despite water covering 71% of the Earth’s surface, the majority of the food we consume comes from land.
50% of habitable land on earth is used for agriculture and 77% of that agr… Read More
2023-04-21 10:03
What Is Rose Water?
Rose water is water scented with fresh rose petals, made by simmering water with the petals and collecting the steam. It has been used for thousands of years nutritionall… Read More
2023-04-21 09:51
Have you ever heard of ear candling? Despite its dangerous-sounding name, when done carefully, candling an ear is actually safe. Ear candling, also referred to as ear coning, looks quit… Read More
2023-04-20 13:59
I love Latin Americans. They are a fun-loving, big-hearted, fierce and fabulous people. I am always inspired by the way my Latin American friends live. At first I found them a bit too loud… Read More
2023-04-19 17:27
In Ayurveda it is believed that the way you start your day is the way you will feel for the rest of the day and I am a big believer of this. There is such a big difference in my how my day u… Read More
2023-04-19 16:44
We live in an era of unlimited choices and individualism. But sometimes, a beauty trend comes along that makes it impossible to say, “you do you.” Lately, wellness internet was a… Read More
2023-04-17 20:32
Nowadays we are fully aware of the urge to take care of our planet and all the living beings we share it with. But sometimes the companies make their best effort so we ignore we buy products… Read More
2023-04-17 15:12
It’s official: cocktails are out and mocktails are in.
According to a Google study, alcohol is in decline among younger audiences, with terms like “mocktail,” “non-a… Read More
2023-04-14 18:01
Handmade items are the next big thing. It’s more than just a hobby of eco-conscious people; it’s becoming a big business. Which breaks my heart. As someone who loves to handicraf… Read More
2023-04-14 15:11
I chose sweet potato to be the star of this comforting vegan soup recipe. The creamy, sweet potato and red pepper base is filling on its own, but with the addition of black beans and kale, b… Read More
2023-04-13 16:09
Auras are like a sensitive layer around our souls that pick up everything we come into contact with. And while there is no scientific research backing up auras, you can imagine how negative… Read More
2023-04-13 15:03
Peanuts are believed to have originated in South America and to have been spread worldwide when Spanish explorers returned to Europe with them. From there, they traveled to Africa, Asia, and… Read More
2023-04-12 17:30
Did you know that it is predicted that up to 21% of South East Asian rainforest species will be gone by 2021?
Did you know that analysis of data studying African forests elephants over a… Read More
2023-04-12 17:08
This might be an unexpected piece from me…
I accidentally ate gluten. That’s nothing interesting if you’re a lucky, “normal” human fellow. But if you live with… Read More
2023-04-11 17:16
It’s thick. It’s gooey. It’s gross.
At least that’s what I thought when I first tried blackstrap molasses. I discovered this superfood after researching ways to incre… Read More
2023-04-10 19:36
Easter, for many of us, is a time of cakes and other baked goods, both homemade and packaged. In my country it also comes with huge portions of non-vegan foods, fatty, greasy products, and c… Read More
2023-04-10 15:22
There’s something almost sacred about the act of dyeing clothes. There’s an intentionality to it—carefully selecting the color, preparing the dye, and then dipping the… Read More
2023-04-07 17:20
There are many celebrities that live a vegan life. Some have called it quits citing side effects and use their platform to actually turn people against veganism. Others do it only for a shor… Read More
2023-04-06 20:47
About a year ago I was living with a partner who wasn’t right for me. I knew it the whole time, yet I kept giving a “last” chance to the relationship because I believed we… Read More
2023-04-06 17:37
Growing up in the Blue Ridge Mountains hiking, camping, and backpacking were some of my family’s favorite activities and ones that I continue to love to this day. However, when I first… Read More
2023-04-05 20:30
I started to make green smoothies about half a year ago because I wanted to continually add healthier nutrients to my diet. When I started my full-time job, life got too busy to eat healthy… Read More
2023-04-05 17:55
Over the years, I’ve tried dozens of nutrition advice published in PD. There are some that didn’t work (looking at you, edible vegan collagen) and some that I swear by. I’l… Read More
2023-04-04 14:33
I’ve bristled at the idea of “spiritual community” for most of my adult life. The term called to mind pie-in-the-sky beliefs that offered platitudes for the eternal problem… Read More
2023-04-03 22:25
When I turned 35 nearly a year ago, I wasn’t expecting many things to change. I thought, “You can’t scare me, thirties!” Although turning 30 had been a predictably an… Read More
2023-04-03 15:10
The art of foraging is making a come-back. From Instagram influencers like @blackforager and celebrity chefs like @foragerchef, younger generations are paying more and more attention to… Read More
2023-03-31 23:26
Over spring break, I had time to let my creativity flow and tackle something I’ve been considering for a while: decorating an old wooden stool that’s been sitting in my room for… Read More
2023-03-30 17:21
There are trends and then there are trends that are so big, that even normally fashion-impervious people like me become spellbound. I give you the next “core” to replace Bar… Read More
2023-03-29 20:11
What happens when something shatters? Is it merely destroyed? According to the Japanese concept of kintsugi, the answer is no. Even that which breaks can still be beautiful.
Just like Taylo… Read More
2023-03-28 18:30
Our culture values youth and perfect faces/bodies more than anything. We worry and obsess when the first signs of aging appears—the first little wrinkles or grey hair. And no wonder&md&hell…Read More
2023-03-27 20:43
ChatGPT is a large language model created by OpenAI, based on the GPT-3.5 architecture. It is designed to be able to understand and generate human-like language, making it incredibly useful… Read More
2023-03-27 14:13
Let’s face it. Dating is hard.
There are the awkward first kisses, the what-are-we conversations, the outfit selections, and the inevitable I-just-paid-$100-dollars-on-a-date-wit… Read More
2023-03-24 18:51
Have you ever said “New Year, New Me!”? Or “On Monday, I will start to follow my diet”? We think we need external elements to motivate us to change. The truth i… Read More
2023-03-23 18:30
There is no nice way to say this. If you’ve been a believer in mineral sunscreen, this will make you scream a little scream. Zinc oxide, previously thought of as the gold standard of h… Read More
2023-03-22 20:52
Peering into a metal enclosure, a team of Ukrainian military and animal rights activists spotted a black bear lying on a concrete floor. Its curved black claws rested on the ground next to i… Read More
2023-03-22 17:28
If you’re like many women, you experience a clear set of symptoms each month that indicate that your body is preparing to go through the monthly process of menstruation. Often this set… Read More
2023-03-21 18:42
A small piece of land where German Kings once ruled, Crusading Knights used to build their palaces, and where the French live today, Metz is alive with history.
Metz might not be as famous… Read More
2023-03-21 17:46
For the sake of the islands’ inhabitants and the land itself, a shift in Hawaiʻi’s food system is long overdue.
My garden boxes prove that growing in Hawaiʻi isn’… Read More
2023-03-20 20:00
Most people welcome the first sunny day of spring, the sense of warmth, relaxation, and happiness. I’m the opposite. While I appreciate the beauty of a sunny day, I also feel scared of… Read More
2023-03-20 14:44
As a child of the BuzzFeed-era, it’s only natural that, as an adult, I’ve become an avid lover of personality quizzes.
Whether it’s my Hogwarts house, Enneagram type… Read More
2023-03-17 16:38
Sometimes you just have to take a leap of faith, roll the dice, and bet on yourself. And that’s exactly what I did when I quit my well-paying, 9–5 job. Without having a ba… Read More
2023-03-17 16:30
After 8 years of practicing yoga regularly, for emotional and physical therapy alike, I’ve embarked on a new stage of my yoga journey by enrolling in 200-hour teacher training. I&rsqu&helli…Read More
2023-03-16 19:01
On Monday March 13, the Biden administration approved the Willow Project, giving green light to the drilling of 23 million acres of undisturbed federal lands in Alaska. This breaks Biden&rsq&hell…Read More
2023-03-16 18:09
There’s a lot of talk about detoxes in popular media today. Some of it’s based on more hope than science, while other information is downright misleading.
However, yoga has exist… Read More
2023-03-15 20:38
I distinctly remember the moment I asked my dying father a very important question: “Will you help me with my homework after you die?”
Dad, with his ever-gentle and helpful natur… Read More
2023-03-15 20:30
Back when I decided to embark on a journey towards a raw food diet, I did so in order to regain my health and sanity while losing a couple of pounds along the way. But what really happened… Read More
2023-03-15 18:35
We all want to find ways to make our life less stressful and more abundant, especially when it comes to money, but it is really challenging worldwide as prices are going up everywhere due to… Read More
2023-03-14 19:01
Have you ever felt like you’re too needy? Perhaps it’s even seemed like serious goals to become so fully independent that you’ll never need anyone but yourself. Because (ra… Read More
2023-03-13 19:29
I mentioned in this article how I’ve been eating more meat substitutes, primarily since I moved to a new city. And so, I’ve been less conservative about eating processed foods, t… Read More
2023-03-13 15:11
Imagine hiking through a lush green forest that opens up to a whole empty lot that’s covered with moss. It creeps up trees and sprawls across the ground, mixing and matching green hue… Read More
2023-03-09 21:34
This morning, someone DMed me on Twitter and let me know that my book is still on the bestseller list in his country. It was an instant bestseller when it came out 23 weeks ago, and to hear… Read More
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