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8 Tips To Beat Burnout When You’re A Raging Workaholic

My name is Barry and I’m a Workaholic. And although I make a concerted effort to be intentional about how I use my energy these days I still get sucked into workaholic tendencies. I work a lot, and I’m not ashamed to admit that I go through a repeated cycle of hyper-productivity and mind-numbing Burnout. You know that feeling. The feeling of stress, overwhelm, and dread when it comes to work. I’ve been there. Multiple times to be honest. And it always seems to creep up on me. One day I’m flying along, busy with projects and work, and then all of the sudden I get tired. Tired of the work. Tired of the stress. And tired of the lack of results. You see, in most cases, burnout is caused by a lack of rewards. It’s easy to work long hours and maintain focus when things are going well. But when things aren’t, and there seems to be no progress, that’s when burnout sets in. That’s when we question ourselves and ask: Why am I even doing this? These are my 8 tips to Beat Burnout. There are no magic answers here because the last thing I intend to do […]

The post 8 Tips To Beat Burnout When You’re A Raging Workaholic appeared first on Barry Fralick.



This post first appeared on The Recliner Project, please read the originial post: here

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8 Tips To Beat Burnout When You’re A Raging Workaholic

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