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Healthy Sweet Potato Pie Smoothie

I’m on a sweet potato kick this week and it’s been amazing!  From caramelized, roasted sweet potatoes to sweet potato fries to sweet Potato Pie smoothies – I have been inspired! I’ve been playing around looking for a new fall smoothie recipe and the sweet Potato Pie Smoothie hits the spot! I had some left over roasted sweet potatoes hanging around in the fridge and got the bright idea to toss them into my blender with a few of my favorite smoothie ingredients.  Aha, my Sweet Potato Pie Smoothie was born.

PS. I wish I had a picture for you.  I served it up in one of my favorite fall mugs, it was adorable. Unfortunately, my taste buds were so happy it was gone before snapping a photo even crossed my mind.  

I’m sharing my healthy inspiration with you.  Feel free to make your own version if this one doesn’t suit you.  Play around with it and share what you come up with on my fb page Brooke Tidball, Health Coach. I’d love to hear your thoughts.

Smoothie Recipe Ingredients

– 8-10 ounces of almond milk

– ½ cup sweet potato (cooked and mashed with cinnamon, honey, and a dash of chili powder to taste)

– 1 stalk celery

– ½ frozen banana

– ¼ cup pumpkin seeds

– 2 tsp flax seed

– 1 scoop protein powder

– 1 tsp cinnamon

– ½ tsp vanilla extract

Smoothie Recipe Directions

Combine all ingredients in blender; blend until smooth

If you love this healthy recipe and want more let me know! My mission is to help you bring in more REAL foods in a SIMPLE way to create a life of WELLNESS that you can feel good about!

Real. Simple. Wellness

Brooke Tidball

** “This article originally appeared at http://brooketidball.com and is republished here with permission.

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**”This article originally appeared on the authors website and is republished here with permission.

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The post Healthy Sweet Potato Pie Smoothie appeared first on Trinidala Health.



This post first appeared on Trinidala Holistic Health And Business, please read the originial post: here

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