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Ishta Yoga | Integrated Sciences Of Hatha Tantra A Blog
ISHTA Yoga: Celebrating 8 Years of Unbound Potential ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded people with a heart
2018-01-05 20:30
 “Practice becomes firmly grounded when well attended to for a long time, without break and in all earnestness”- Patanjali, The Yoga Sutras Our habits shape our reality. W… Read More
2017-12-01 15:55
Yogiraj Peter Ferko will co-lead the upcoming ISHTA Meditation Training with Alan and Sarah Finger. (Dec. 15 – 17) I was speaking to a student in a private yesterday, and she told me t… Read More
2017-11-02 09:35
The Autumn leaves are one of the most gorgeous gifts of nature! For those of us on the east coast we are experiencing a late fall, the leaves are taking their time. But sure as night follows… Read More
2017-10-23 17:12
ISHTA Yoga and Meditation Sessions Why Private Yoga?It doesn’t get more personal than this. Whether you’re a member, or non-member of ISHTA, private yoga is an incredible way to… Read More
2017-10-03 14:29
ISHTA Co-Owner and Yogiraj, Mona Anand, will lead her Yoga Nidra Teacher Training from November 3rd – November 5th at ISHTA Yoga. Below she shares how she came to the practice of Yoga… Read More
2017-09-17 21:57
I am excited to be teaching a new restorative class on the fall schedule. It will follow my lunch class on Wednesdays from 2:00 to 3:00. Restorative yoga has played a major role in releasing… Read More

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