ISHTA Yoga is the Integrated SCIENCE of Hatha, Tantra, and Ayurveda. The scientific theories and foundations that have now been discovered in the fields of neuroscience, DNA, quantum physics, and evolution hold deep resonance with the ancient practices kept alive today, and practiced daily ISHTA Yoga NYC. More than being a tradition and lineage that brings balance and healing to the individual’s body, mind and spirit, the ISHTA techniques have cross-over with cutting edge scientific discoveries, and as Kaivalia Yogiraj Alan Finger shares, this is in not a coincidence. Modern science is just catching up to what the ancient yogis knew and practiced.

read more >>