Have you ever discovered something new - like a new practice - joined a new gym, started a yoga class, or began any new routine - you get really passionate about it, and then after a period of time it starts to feel boring? Things begin to go fizzle? You start off with total enthusiasm, but then after a period of time, you realize that to continue you’ll have to commit more attention and energy than you think you’d like to... You say "I don't have the time," or any one of a number of reasons you offer to yourself. Or --- you just forget why you started it in the first place.

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