This April ISHTA will be hosting an Insight Yoga training led by Sarah Powers. If you’ve never been exposed to Insight, Sarah has a collection of audio recordings available on her website. Click here to check out Sarah’s teaching style and the basics of the Insight Yoga methodology. Enrollment for the Insight Yoga training
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This post first appeared on ISHTA Yoga | Integrated Sciences Of Hatha Tantra A, please read the originial post: here
