Spring season is known universally as the quintessential time of renewal and rebirth. In Ayurveda this preface also acknowledges these attributes. It is described as a time of fertile ground, potential energy and a place to sow seeds of all sorts in our lives. This would include our yoga practice and health care regimen.
In
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This post first appeared on ISHTA Yoga | Integrated Sciences Of Hatha Tantra A, please read the originial post: here
