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2020-09-17 18:15
Life you see is a key. It can open and close doors; it all depends on how you use it. These keys of life when properly followed can for ever change how you see and live life. KEY 1 : K… Read More
2020-09-17 14:55
By building positive relationship with others, we will be happier and more fulfilled and feel more supported, supportive, and connected. One of the most profound experiences we can have i… Read More
2020-09-08 22:57
Oatmeal appears so innocent, but it’s mainly one of the more polarizing breakfasts. On one hand, it’s gained a reputation as this uninteresting, gluey plain slop sprinkled with r… Read More
2020-08-14 05:17
2019 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. Peopl… Read More
2020-05-17 23:36
Walking meditation originated from Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanc… Read More

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