2019-11-22 14:15
Avoiding these common beauty mistakes puts you on your way to maximizing the benefits of beauty sleep.
For all the strains your skin encounters during the day — from the sun, pollut… Read More
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Visit Legit’s passionate, growing and focused editorial team is committed to supporting you on your road to live a healthy life each and every day. By following to the highest standards for accuracy, objectivity, and balance, we create content you can trust based on up-to-date, well researched health and medical information and real world patient and clinician experience to help inform you how to take absolute control of your health. Our content, including articles, graphics, videos, tools, and more, is created by experienced and accredited health journalists with valuable input from our Health Expert Network
2019-11-21 14:33
Low-density lipoproteins (LDL) and very low-density lipoproteins (VLDL) are different types of lipoproteins found in the blood. Lipoproteins are a combo of proteins and different types of fa… Read More
2019-11-21 12:47
A progressive study is one of the first to look into how mother-infant interaction during feeding and active play affects infant and child obesity.Researchers discovered that mothers who sho… Read More
2019-11-19 09:23
Are you ready for the autumn strolls and most importantly are geared up with the most convenient and essential walking essentials?
Here is our top picks for walking in this autumn season… Read More
2019-11-18 08:20
Open enrollment has begun for health plans purchased through HealthCare.gov and state marketplace exchanges.It stretches from November 1, 2019 through December 15, 2019.How can you find… Read More
2019-11-15 11:58
The most recent genetic variant of the virus is no cause for alarm, say infectious-disease experts. But the new discover shows that the virus can mutate.
In a study published Novembe… Read More
2019-11-14 14:17
If you’ve been diagnosed , certain resources can help you better understand and cope with your condition. Here’s a collection of some of our favorite organizations, articles, and… Read More
2019-11-14 13:08
The social media giant and its partners say the mobile app will provide reminders and resources while maintaining users’ privacy.
A new tool launched by Facebook in partnership with… Read More
2019-11-14 09:47
No proof is available is available, but it’s possible that taking vinegar could change your gut bacteria in a way that affects inflammation.
As is mostly the case with chronic healt… Read More
2019-11-06 23:08
Is Himalayan Salt Lamp Good for Asthma? Himalayan salt lamps — chunks of pink-orange Himalayan rock salt that have been hollowed out to forge a lightbulb — are popping up on many… Read More
2019-11-06 05:46
As the cases of lung injury and deaths related to vaping continues to take a toll, more users may be looking to kick the habit. Here are 8 helpful tips on how to do it.
Nick Yetto&r&hell…Read More
2019-11-02 11:25
What does the average American woman weigh?
An average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
Also the av… Read More
2019-11-01 11:19
Modern-day lifestyle is wreaking havoc on our work-life balance, greatly impacting our health and well-being. Where technological advancement has greatly improved our living standards, it ha… Read More
2019-10-31 22:47
More menstrual cycles, sex hormones, and breastfeeding are tied to lowered risk of developing T2D, but the new info is no reason to avoid the pill.
Findings in a recent research suggests… Read More
2019-10-29 08:36
A patient’s treatment option for cystic fibrosis lies on many factors, such as how severe the disease is and what symptoms and complications arose.
Person’s living w… Read More
2019-10-26 13:38
A new drug that can treat approximately 9 out of 10 people living with the life-threatening chronic genetic disorder cystic fibrosis (CF) has been approved by the U.S. Food and Drug Administ… Read More
2019-10-24 22:51
You may be a candidate for weight loss surgery if:
You’re an obese adult, especially if you have a weight-related condition, such as type 2 diabetes.Yo… Read More
2019-10-21 20:33
Adopt Good Skin Care Basics
If you really want to keep your skin looking smooth and youthful, begin with these majors:
Stay away from the sun.Always wear a broad spectrum sunscreen.Wea… Read More
2019-10-19 14:45
A ship load of baby powder has been recalled by Johnson & Johnson after U.S. authorities found asbestos in it.
The recall came after months of denial from the company about… Read More
2019-10-19 10:33
Washing your face is something you no doubt do everyday, but are you certain you are doing it right? Learn how to maximize this ritual for a beautiful, glowing skin.
Washing your face req… Read More
2019-10-18 12:20
“Chlamydia infection has been associated with women’s infertility but much less is known about its impact on male infertility, particularly if men do not experience symptoms… Read More
2019-10-18 11:10
If you’re searching for the cause of the pain in your head, you may want to put down the names of the drugs you take. All sort of medications have side effects, and… Read More
2019-10-17 21:07
There have been a flurry of headlines in the last few weeks, after the Times reported that “WhatsApp, Facebook and other social media platforms will be forced to disclo… Read More
2019-10-16 21:44
Unusual Vaginal Bleeding
Bleeding that’s not part of your usual period can have many causes, like fibroids or even some types of birth control. But tell your doctor if you’re… Read More
2019-10-15 23:20
Doctors pen over 15 million prescriptions for the heartburn drug ranitidine (Zantac) yearly. Countless number of patients buy it over the counter. If a bombshell petition &hell…Read More
2019-10-15 21:16
What Are Essential Oils?
They’re made from parts of certain plants like leaves, herbs, barks, and rinds. Makers use different methods to concentrate them into oils. You may add… Read More
2019-10-15 13:39
Check With Your Doctor First
Dietary supplements are not strictly regulated by the FDA. That means there is no guarantee of their quality, effectiveness, or safety. It’s important t… Read More
2019-10-15 00:05
Avocado
Sure, this creamy fruit is high in fat, but it’s the good kind. The monounsaturated fat in avocados packs a one-two punch against cholesterol. It can knock down total choles… Read More
2019-10-14 21:15
Erectile dysfunction (impotence) is the inability to get it up and keep an erection firm enough for intercourse.
Having erection problem from time after time isn’t necessarily a cau… Read More
2019-10-14 11:42
Eating a wide variety of power foods is the best way to ensure sound health.
We asked five nutrition experts to give a list of their favorite “superfoods,” and the results wel… Read More
2019-10-14 10:23
Thunderbolt pose (Vajrasana) is a starter yoga pose majorly connected with Hatha yoga. It is an asana, which is a body posture. This yoga pose is commonly used for meditation purposes.
Th… Read More
2019-10-13 22:39
Acne is a well known skin condition that plaques nearly 10% of the world’s population (1).
Several factors contribute to the formation of acne, including sebum and keratin productio… Read More
2019-10-12 01:07
Many pregnant women have to deal with leg cramps. Amost 50 percent of all pregnant women face muscle cramps during pregnancy, according to the American Pregnancy Association (1).
Leg cramps… Read More
2019-10-11 15:53
The common cold and the flu have many features in common: Both of them are caused by viral infections, show similar symptoms, and usually can be treated at home. They also typically dev… Read More
2019-10-11 15:08
Pharmacies in your area may offer a convenient and cost-effective way to get important vaccines for you and your family.
If you require a flu shot or to get up to date on some other vaccinat… Read More
2019-10-11 09:00
Mobile app development is becoming increasingly competitive. Developers are under constant pressure to build mobile apps that are faster and better equipped to meet expectations.
Technology… Read More
2019-10-09 22:39
New research from the stables of the Blue Cross Blue Shield Association (BCBSA) suggests millennials may be substantially less healthy as they age.
Millennials have had a double digit… Read More
2019-10-08 22:24
Breast cancer doesn’t fully end with the last chemo treatment or surgery. For many, it’s a diagnosis that dramatically reshapes your life. Here, four survivors share their journe… Read More
2019-10-08 13:15
Chickenpox is normally accompanied by itchy blisters over large areas of the body, followed with fever and fatigue.
Chickenpox is a viral infection that majorly plaques children at a certain… Read More
2019-10-05 00:50
Whether you’re attending yoga classes or doing the postures at home, when you have rheumatoid arthritis you’ve probably experienced a moment when you realize you should not do a… Read More
2019-10-03 22:42
The findings underlines a need for proper hygiene and disinfection in hospital space, where the fungus creeps, researchers report.
Persons infected with a potentially deadly superbug she… Read More
2019-10-02 23:08
Eastern equine encephalitis has plagued at least 29 people and caused 9 deaths.
An uncommon mosquito-borne virus has sickened an unnatural high number of persons and resulted to 9 deaths… Read More
2019-09-30 11:36
Spending time outdoors is important for your child’s health, but also for their development and learning. Nature will naturally increase your child’s curiosity and lead them to e… Read More
2019-09-30 11:11
Over 1,125,000 men all over the world are believed to have the bleeding disorder, which can cut short life expectancy.
Hemophilia from history — a genetic bleeding disorder that ba… Read More
2019-09-28 23:18
It may have taken almost a century to lift the prohibition on hemp, but it’s taken only a couple of years for the world to fall in love with cannabidiol (CBD). It hasn’t even bee… Read More
2019-09-25 21:18
Old stock of the drug in pharmacies and stores will continue to be sold while Novartis investigates the matter further.
Sandoz, an arm of Novartis AG, announced on September 18 that it w… Read More
2019-09-24 15:21
Maybe you are new to the CBD products world, or perhaps you proudly fly the CBD banner high — right now, CBD is all the rage. Derived from the marijuana plant or hemp plants, It has be… Read More
2019-09-21 10:00
You’re rushing around to get Christmas gifts, the house needs cleaning, you have five-holiday parties to go to, and family is in town; does this sound familiar? The holidays can be a v… Read More
2019-09-19 01:26
If you’ve ever joined an exercise program to lose weight only to discover your weight is actually going up, you’re not alone. That change in the scale doesn’t actually mean… Read More
2019-09-17 14:53
May the humming of six deaths and 380 known cases of severe lung disease aren’t enough motivation to put down the PIPE.
Earlier in September, the Centers for Disease Control and Preven… Read More
2019-09-17 12:24
The FDA issued a statement that it would be concluding a compliance policy in the next few weeks to end the sales of all unauthorized, non-tobacco-flavored e-cigarettes.
The September 11, 20… Read More
2019-09-13 05:05
We are all fully aware of the dangers and implications of letting stress get out of control, but we seem to forget about the fact that no matter how stressed we are feeling, there are always… Read More
2019-09-12 23:12
Apple cider vinegar is a natural tonic. It has many health benefits that are backed by scientific studies in humans.
But, people have also raised concerns about its safety and possible side… Read More
2019-09-11 23:56
Persons with psoriasis have many treatment options, including biologic drugs, topicals, and light therapy. But many individuals who have the autoimmune condition turn to natural remedies as… Read More
2019-09-09 21:13
Vincent Maida, MD, wants to make sure: He’s not some “hippie pothead.” But about 20 years ago, the Toronto-based palliative care physician understood that cannabis was wort… Read More
2019-09-05 22:45
Those unfamiliar with dabbing are likely to associate it with stereotypical stoner culture or a millennial dance move. But in this context, dabbing is a method to consume CBD that’s qu… Read More
2019-09-05 08:27
Are you in the dial for Mexican? Well, dish takeouts — you can bring foreign flavors into your kitchen by mastering these basics of ethnic cuisine.
If you’re tired of eating the… Read More
2019-09-05 07:58
A regular diet of potato chips, french fries, white bread, pringles and processed meats might have cost a teenager in the United Kingdom his sight, according to a new report.
A case stu… Read More
2019-09-04 21:31
Being an adult can seriously suck at times, especially when we feel trapped in a job that adds a ton of stress to our lives. Some people thrive off the pressure they are placed under at work… Read More
2019-09-04 18:13
Now, coffee has become the central component of a weight loss plan some refer to as “the coffee diet.”
What is the coffee diet, exactly?
The diet, based on the 2017 book The Coff… Read More
2019-09-03 22:13
Apple cider vinegar is the foremost type of vinegar in the organic health community.
It is professed to lead to all sorts of benefits, several of which are backed by science.
This list inclu… Read More
2019-09-03 03:28
Chlamydia is a sexually transmitted disease (STD) that plagues both men and women. It’s treatable, but it can result to serious complications if you don’t get treatment for it… Read More
2019-09-02 21:18
Women’s Health
A healthy lifestyle is the surest way to avoid disease, live longer, and even more happily. But in the frenzy of a woman’s daily life, healthy living may have to… Read More
2019-09-02 08:23
Calorie density describes the number of calories in a given volume or weight of food. Understanding how low-calorie density works can help you lose weight and improve your diet.
Again, focus… Read More
2019-09-02 01:07
Ovulation is a part of your normal menstrual cycle. It occurs when an egg is released from your ovary. When the egg is released, it may or may not be fertilized by sperm. If fertilized, the… Read More
2019-09-02 00:25
There is good news out on how women’s sexuality, long neglected in the medical community, is now diagnosed. Amid much hype and interest, the (FDA) approved Vyleesi (… Read More
2019-08-31 06:22
Not every person who has asthma will experience the normal symptoms, like wheezing, chest tightness, and shortness of breath, according to the American Academy of Allergy Asthma & Immuno… Read More
2019-08-31 05:35
Living with severe asthma means much more than just going around with a rescue inhaler. Get the scoop from actual people about what it’s like — and what you should know.
Poss… Read More
2019-08-29 00:44
1 in 9 American men is plaque with oral human papillomavirus (HPV). This make them susceptible to a long list of sexually transmitted infections.
The human papillomavirus (HPV), a group of m… Read More
2019-08-28 22:33
African-Americans are at higher risk of developing cardiovascular disease and sickle cell blood disorder. This is why, during Black History Month, the Department of Health and Human Serv… Read More
2019-08-28 21:43
Discover your zen for a happier home with these simple tricks from a feng shui master.
Get more energy, more productive, and cut down stress: These goals may sound like the (some-worth unatt… Read More
2019-08-28 20:00
If you have a hard time recalling things, your mind may make the dive to Alzheimer’s disease – but that’s not the only true cause of memory loss.
QUICK FACTS
Chronic lack o… Read More
2019-08-28 18:10
If you have seen changes in your parents as they’re aging, you may be pondering on what healthy aging really looks like. If this is the case; here’s how to know if the difference… Read More
2019-08-27 19:06
Meditation has long been practiced within the Buddhist religion as a means for heightened awareness. In society today, you may think of people who practice meditation as being hippies or act… Read More
2019-08-27 04:00
Vaginal discharge is many at times a normal and frequent occurrence. But, there are some types of discharge that can point to the presence of an infection. Unhealthy discharge may have a ye… Read More
2019-08-26 23:57
A lot of calorie calculators helps you how many calories to eat every day if you want to maintain your weight. Some may even help you to gain weight. But if you’re trying to shed som… Read More
2019-08-26 19:50
What is BMI?
Body Mass Index or BMI is a means of estimating a person’s body fat levels based on a person’s weight and height measurement. Though the BMI calculation is not a dir… Read More
2019-08-25 04:57
Now that you are matured, you’re way past the problems that caused teenage acne breakouts, right? Well, your random breakouts might suggest otherwise.
Puberty is the most common cause… Read More
2019-08-24 19:57
A food additive naturally from a carob tree’s seeds, the food market uses locust bean gum as an ingredient in an array of products, such as ice cream, yogurt and cream cheese, because… Read More
2019-08-21 15:11
The number of persons diagnosed with asthma is on a steady rise, in part as a result of better awareness of the condition. But experts disagree about whether things like air pollution and ex… Read More
2019-08-21 12:42
Managing asthma can be confusing. You may feel special some days but still cough, wheeze, or be short of breath on others — a concern that you might be doing something wrong. &ldq&hell…Read More
2019-08-21 12:03
Acute respiratory distress linked to possible e-cigarette use has seriously sickened scores in at least 14 states, and several cases involve teens or young adults.
The Centers for Disease Co… Read More
2019-08-20 11:03
At the beginning of the summer you may have forgotten to do one tiny little but important thing before plugging in your air conditioning unit and turning your apartment into an arctic cave… Read More
2019-08-20 08:54
Unlike alcohol or Tetrahydrocannabinol (THC), CBD oil does not give you a high, slow your reflexes down, or mess up with your visual perception and concentration. It doesn’t have any a… Read More
2019-08-19 09:06
Fact: No one wants to be plagued with cancer. But while you can’t control certain risk factors, like bad luck and genetics, there are several things you can do to lower your… Read More
2019-08-18 23:30
The technical term for facelift is “rhytidectomy,” which is derived from the Ancient Greek words for “wrinkle” (rhytis) and “excision” (ektome). And… Read More
2019-08-18 21:16
Public health experts called for vast improvements in childhood vaccination against the human papillomavirus (HPV) at a congressional briefing held June 27, 2019, in Washington, DC. HPV infe… Read More
2019-08-17 08:25
This new vaccine has the tendency to change the world especially if the price tag is set right.
A new vaccine that may prevent the spread of chlamydia, the most common bacterial sexually… Read More
2019-08-15 04:56
Neem is commonly known as Indian lilac as it is originated from the Indian subcontinent, but its medicinal values are known all over the world. The therapeutic properties of neem leaves and… Read More
2019-08-12 22:30
It isn’t just football. Find out which sports can put you or your child in the line of sustaining a concussion.
Brittni Souder, a board member of PINK Concussions, was first diagn… Read More
2019-08-12 20:47
Discover how traumatic brain injury (TBI) survivors learn how to manage emotions, get resources for therapy, and get back their sense of identity by attending support groups.
After Timo… Read More
2019-08-12 19:52
Bladder Issues are frequent in multiple sclerosis, but life evolves, physical therapy, and medication can all help.
Bladder problems are a common issue for people living with multiple sclero… Read More
2019-08-12 05:48
Even if you are a pro or just a newbie to morning workouts, there are days when we all need a little bit of extra push. Here are some tips for when you don’t feel like, it’s cold… Read More
2019-08-11 22:05
Marijuana in pill, CBD Oil, or oral spray form may help ease certain symptoms of multiple sclerosis (MS), according to the National Multiple Sclerosis Society (NMSS).
These products are cons… Read More
2019-08-11 14:11
Regular home cooking would never demand that everyone purchase a $300 high-powered blender. Not every person can leap for such a thing, and for many, it’s way out of reach. (In a pinch… Read More
2019-08-10 22:44
It’s all seem like fun and games until you wake up the next morning …
So you’ve just finished your third bottle. You wonder whether a fourth is a good idea or if you&rsquo&hell…Read More
2019-08-10 01:19
Health insurance can some times be very confusing. From choosing a plan (which one is most economical or affordable?) to figuring out exactly how much a treatment will cost (did I meet my de… Read More
2019-08-09 08:23
Anyone unfamiliar with cannabidiol, or CBD, may be surprised to learn its association with weight loss. After all, the tetrahydrocannabinol (THC) found in cannabis has long been known to do… Read More
2019-08-08 20:26
Working out can improve the health and look of your complexion. Give your skin the love it deserves by sticking to these pre- and post-workout habits.
Just as working out is good for muscles… Read More
2019-08-08 06:57
Do I need to toss out that old cutting board? Is this leftover chicken still in a good state? To get to the bottom of these debates once and for all, we reached out to Marianne H. Grave… Read More
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