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Visit Legit’s passionate, growing and focused editorial team is committed to supporting you on your road to live a healthy life each and every day. By following to the highest standards for accuracy, objectivity, and balance, we create content you can trust based on up-to-date, well researched health and medical information and real world patient and clinician experience to help inform you how to take absolute control of your health. Our content, including articles, graphics, videos, tools, and more, is created by experienced and accredited health journalists with valuable input from our Health Expert Network
2018-10-13 14:43
A significant number of people often lament about pains and weakness in their legs. Simply put, leg weakness means reduced strength. Learn how to strengthen weak legs with these tips. This c… Read More
2018-10-11 15:44
The low-carb, high-fat plan makes promises of quick weight loss, but health experts worry about these side effects and complications.  The ketogenic diet—also known as “keto… Read More
2018-10-11 12:22
There are so many disease that has attained the status of “silent killers”. These diseases made here to our top most silent killers because their warning signs never nearly show… Read More
2018-10-09 18:06
Deep vein thrombosis (DVT) results from a blood clot that forms in one or more of the deep veins in your body, especially in your legs. DVT can become really serious: Blood clots in your vei… Read More
2018-10-08 18:27
When we talk about oral health, a good number of us think it’s about having clean and white teeth with no cavities. However, healthy gums are equally important as healthy and strong te… Read More
2018-10-05 16:23
Stroke is very common these days and it is the fifth leading cause of death in the United States and a major cause of disability in American adults. About 795,000 strokes are reported each… Read More
2018-10-03 22:42
Healthy bones are very important for living a healthy life. See 10 ways that can help you prevent or ward-off the bone thinning condition of osteoporosis and osteoporosis treatment opti… Read More
2018-09-29 22:25
The right time to take numerous vitamins and minerals is in the morning, with a meal. Although, there are some supplements that may help you sleep better when taken shortly before bedt… Read More
2018-09-27 22:17
Well, it is not news that diabetes is normally characterized by high blood sugar levels, many people wonder whether eating sugar is responsible for this dreadful condition. Although, it is… Read More
2018-09-25 13:32
Plantains are identical to bananas, but they don’t always taste the same. In fact, their taste varies based on ripeness. So what’s the difference between a plantain and a banana?… Read More
2018-09-24 13:32
We all  know that athletes have to plan and time their meals and snacks very cautiously to reach their performance peak. But what about the rest of us? You try to squeeze in 30-60 minut… Read More
2018-09-11 07:12
Wine came into being at about 5000 BC in the land of Georgia. Since then, its popularity has always seen proliferation across the world. Any event party or a get-together is incomplete with… Read More
2018-09-01 17:47
Is it just me, or are the headlines about coconut oil enough to give you whiplash? Way back when, coconut oil was an artery-clogging public health enemy. Then it was a superfood darling and… Read More
2018-09-01 16:11
Eggs has made their way back to the mind of everyone. Once considered a nutritional no-go, eggs have now risen to coveted superfood status. Turns out, their bad reputation was something of… Read More
2018-08-28 22:26
If you find yourself going to the bathroom every two hours or more frequent to pass out urine, it’s surely abnormal. And you don’t have to just accept it as the way it is. In nor… Read More
2018-08-18 16:24
When it feels right, and you are sure that this man can promise you a protected fate of adoration and consideration, then its justified, despite all the trouble to know approaches to make hi… Read More
2018-08-16 23:13
Want more muscle mass to your body structure? muscle strength exercises are essential.  Constant workouts will stimulate your muscles to grow bigger and help build the type of muscles y… Read More
2018-08-09 10:13
Constant glucose monitoring is a vital part of keeping diabetes under control. Knowing how to make blood sugar testing a routine part of every day, no matter how tight your schedule. Individ… Read More
Sun-Damaged: Reverse Skin In 3 Steps
2018-08-08 09:20
Eighty percent of visible aging is caused by the sun Stepping out to enjoy a sunny day and blue skies isn’t the only time to protect yourself from the sun’s effects, but it&rsquo&hell…Read More
Here Are The Best Face Washes For Acne
2018-08-07 05:58
These products will help control oil, clear breakouts, and prevent future flare-ups. Acne is one of the most common skin condition, reaking up to 800 million people in the Worldwide, accordi… Read More
2018-08-03 08:15
Apple just became the first American public company to cross $1 trillion in value. The iPhone maker achieved that big number on Thursday when the stock passed $207.04 a share. Its new all-t… Read More
How To Build A Bug Hotel (Infographic)
2018-08-02 21:58
A great summer gardening project, bug hotels are a sure-fire way to add charm and character to any garden. Building a bug or insect hotel can be a fantastic project for those looking to get… Read More
10 Reasons Why Women Should Lift Weights
2018-07-30 19:30
It’s a pity women often feel intimidated by the thought of lifting weights since the benefits of weight training far outweighs the benefits of cardio. Don’t take this to mean tha… Read More
Is Bottled Water Better Than Tap Water
2018-07-24 16:33
This article helps cut through the clouds surrounding nature’s best health tonic. It plays out, bottled water companies are not just trying to confuse the regular H2O guzzler by plagui… Read More
2018-07-23 23:11
Bitter kola has a reputation in West Africa and has innumerable health benefits. Bitter kola is known to cure cold and fever, surprisingly effective in cases of arthritis, aids in treating m… Read More

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