2019-06-10 22:08
The beauty standards set by the society we live in have tremendous influence on the styles and trends we are drawn to.
They say beauty is in the eye of the beholder. What one person sees as… Read More
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Visit Legit’s passionate, growing and focused editorial team is committed to supporting you on your road to live a healthy life each and every day. By following to the highest standards for accuracy, objectivity, and balance, we create content you can trust based on up-to-date, well researched health and medical information and real world patient and clinician experience to help inform you how to take absolute control of your health. Our content, including articles, graphics, videos, tools, and more, is created by experienced and accredited health journalists with valuable input from our Health Expert Network
2019-06-10 14:24
The trendy term “fatty acids” may not feel very appetizing, but integrating these important nutrients into your diet helps with bodily tasks both big (heart and brain health) and… Read More
2019-06-10 08:18
Foods containing probiotics and probiotic supplements have gained grounds in ways of trying boosting gut health. But a study suggests not all probiotic products may be effective as claimed… Read More
2019-06-09 21:56
Endless measures are being put in place to help prevent opioid addiction before it even starts.
Every single day, over a 100 persons die in the United States from an opioid overdose. (1)As t… Read More
2019-06-08 23:46
Findings shows that parents’ own substance abuse and the parent-child relationship for sure influences teens’ misuse of prescription pain pills.
“Children, practically do w… Read More
2019-06-08 15:00
National Institutes of Health stakes more than $350 million to test opioid prevention and treatment programs in four states.
Over 130 Americans die every day from overdoses of opioids… Read More
2019-06-08 12:49
The FDA approved a powerful new opioid on November 2, 2018, disregarding warnings from critics that it could add to the growing opioid epidemic.
Produced by pharmaceutical company AcelRx und… Read More
2019-06-08 12:28
New Finds shows promise, but researchers warns it’s not a miracle cure.
Although there has been many years of public-health interventions, opioid addiction still but remains a major c… Read More
2019-06-08 09:14
The past few months had been quite tough for Huawei due to the US Ban. Recently, we have come to know that the Russian president Vladimir Putin has currently hosted his Chines… Read More
2019-06-07 15:38
For for weight loss to be sustainable, it has to be practically something you can realistically keep up. Given the time and effort that goes into exercising and changing the way you eat, na… Read More
2019-06-07 09:58
African mango (Irvingia gabonensis) is a natural substance often promoted as a weight-loss aid. African mango supplements usually contain extracts of the seeds of the African mango tree (a… Read More
2019-06-07 09:31
Probiotics is a type of “friendly bacteria” sold in supplement form, probiotics are sometimes sold as natural weight loss aids. By eating these live microorganisms, proponents… Read More
2019-06-06 22:35
The orange spice holds antioxidant and anti-inflammatory effects that may play a role in lowering blood sugar levels.
Turmeric has long been a staple in Asian cuisine, and in recent years it… Read More
2019-06-06 20:53
Nutrition and physical activity are connected to men’s and women’s loss of bone mass at an early age.
For many persons younger than 70, bone health isn’t top of the lis… Read More
2019-06-06 11:05
In our modern, fast-paced world, stress is becoming a very common component in our everyday lives. It has become so common, in fact, that we no longer seem to notice stress until it has comp… Read More
2019-06-06 09:31
Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look at anybody, and you will be… Read More
2019-06-03 21:21
Your iPhone is about to get an upgrade.
Apple CEO Tim Cook took the stage at the San Jose Convention Center on Monday to kick off the company’s annual Worldwide Developers Conference (… Read More
2019-06-03 20:54
People who undergo surgery in their tussle with over weight may be more susceptible to opioid dependence after their procedure, new research suggests.
An extended use of these powerful yet h… Read More
2019-06-03 16:51
Sick of your lengthy beauty regimen? More and more women are ditching their typical routine and turning to non-invasive cosmetic treatments in efforts to limit the time they spend getting re… Read More
2019-05-31 12:51
Over weight people who used metformin showed reduced cartilage loss, say findings from a new study.
Osteoarthritis knee complications are hard to live with — or treat. The general trea… Read More
2019-05-29 18:37
Some persons have tagged the liquid as a miracle worker, claiming it helps with everything from joint pain to aging skin. Is bone broth the hidden ingredient you need to add to your diet ASA… Read More
2019-05-29 17:02
CBD oil is gaining a lot of popularity across the country, with people from different fields turning to it for its health benefits. It’s especially fast becoming the go-to supplement o… Read More
2019-05-28 20:59
Understanding the signs someone doesn’t want to be your friend is not that difficult. Chances are you already know but just in denial.
When someone is showing signs they don’t… Read More
2019-05-28 12:15
Arm, the company that designs the basic chip architecture for most of the world’s smartphones, today announced the launch of its next suite of designs for premium phones. It’ll b… Read More
2019-05-28 12:02
Your Android phone or tablet probably was lightening fast when you first purchased it. As time walked by, especially if you upgraded the OS or added a lot of apps, it may seem to be running… Read More
2019-05-28 07:39
USB flash drive is something that is used by countless people throughout the globe for backing up all their important files such as business documents, audios, videos, photos, etc. However… Read More
2019-05-26 21:39
Are you still looking at study options? Choosing a career path can be stressful and overwhelming. To find what your perfect career choice would be you should evaluate yourself and determined… Read More
2019-05-24 20:53
Large new study pinpoints link between gut and nervous system disorder but contradicts some previous results on appendectomy and Parkinson’s disease.
Patients who have had their app… Read More
2019-05-23 23:20
Shedding or maintaining weight must not always have to be a daily struggle. Below are six ABC tips to change your eating habits and change your life.
Don’t Dump Your Favorite… Read More
2019-05-23 14:05
Homemade DIY Sunscreens online offer no guarantees for sun protection and may leave you susceptible to skin cancer, a study warns.
When we talk about healthcare, millions of people turn t… Read More
2019-05-23 09:49
Several conditions share symptoms with MS, many at times complicating its diagnosis.
Diagnosis multiple sclerosis (MS) correctly can be a challenge. In short, a study published… Read More
2019-05-23 07:18
Hemp oil is an incredibly beneficial skin-care ingredient that packs powerful, long-lasting hydration! It’s amazing for all skin types. Here are 4 key reasons why you should start usin… Read More
2019-05-21 22:30
According to statistics released by Center of Disease Control and Prevention (CDC), nearly 40% of adults in the US are not getting their recommended nightly sleep and people who sleep less t… Read More
2019-05-21 21:30
Skin treatments are not one size fits all. We spoke to Dr. Jason Emer about successful treatments for people with dark complexions and why our skin tone affects the outcome of certain proced… Read More
2019-05-21 20:29
Young people living with Crohn’s disease and ulcerative colitis are at top risk, study says.
On a steady rise, research has proven that inflammation within the body as a whole may r… Read More
2019-05-19 20:57
A new treatment available in clinical trials may shine the light for certain people living with Crohn’s disease.
Just a year ago, Michael Miceli felt totally depleted from his Crohn… Read More
2019-05-18 22:46
Restrictions to abortion access disrupts public health, data shows. Here’s how.
While abortion still remains legal in the United States with the 1973 landmark ruling of Roe v… Read More
2019-05-17 22:36
Alzheimer’s disease is currently the most commonly developed form of dementia and it currently affects over five million individuals in the United States. It is possibly the worst type… Read More
2019-05-16 03:24
A hernia occurs when an area of an organ or tissue bulges through a weakened layer of muscle, often in your groin or abdomen.
A hernia can be external, pushing through muscle toward the o… Read More
2019-05-14 14:41
Is it safe or hazardous? Here’s what you need to know about potential harmful effects before you take that vitamin, mineral, or herbal pill.
When we talk about supplements, there&rs&hell…Read More
2019-05-14 00:18
Allow us to demystify everything you need to know about protecting your skin from the sun, just in time for summer vacation.
Sun protection is like eating your vegetables. We know it is g… Read More
2019-05-12 22:58
A small study found that a lean person’s intestinal bacteria may successfully transfer to the obese and change their gut microbiota.
More and more research is showing that the trill… Read More
2019-05-10 20:30
B complex vitamins on a norm delivers eight of the B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and&nbs&hell…Read More
2019-05-10 16:00
Nutmeg is an ingredient that is widely used in baked goods, holiday treats, ethnic cuisine, and drinks. The spice is made by grinding nutmeg seeds that come from a flowering plant of the&nbs&hell…Read More
2019-05-10 13:32
Rosemary (Rosmarinus officinalis) is a herb mostly used in savory cooking. Rosemary is a key ingredient in many pasta sauces, pizza recipes, and vinaigrettes. The perennial woody herb also h… Read More
2019-05-10 09:42
If a spot on your skin looks funny to you, there’s one cardinal rule: See a doctor ASAP.
This is because all three of the most common skin cancers — inclusive of the most dang… Read More
2019-05-10 08:59
Their skin tone may look perfect on set, but even celebs are not immune to skin cancer, which affects over 3 million people every year in the US alone. These A-listers have all been dia… Read More
2019-05-09 23:08
My guess is, you already know that wearing SPF can save your life, but little-known facts about the skin-saver are just as crucial when trying to stay protected from the sun.
Although sun… Read More
2019-05-09 22:43
Prompted by the latest scientific data, the U.S. Food and Drug Administration (FDA) has proposed a new rule that would update regulations on most over-the-counter sunscreen product… Read More
2019-05-09 14:22
The research found that the absorption of sunscreen ingredients goes beyond FDA guideline limits, yet the agency still advises using sunscreen for skin protection.
Exposing your skin to t… Read More
2019-05-09 08:52
Ranging from treatment options to lifestyle hacks, these pointers can help you manage your excessive sweating and keep it under control.
Maybe you put on multiple layers of clothing in li… Read More
2019-05-08 23:16
Losing weight at any stage or age in life is a challenge. But to lose weight after 30 becomes especially hard. Why? Because a smart weight loss plan for women over 30 can take a lot of time… Read More
2019-05-08 18:55
The new mom, Meghan Markle uses serums, facial massages, and a nonirritating primer to round out her smart skin-care routine.
Even before American royalty Meghan Markle got pregnant and d… Read More
2019-05-07 22:59
The sexually transmitted diseases and infections on this post don’t get as much attention as HPV, HIV, or herpes — but some of them are just as common.
Many of the most common… Read More
2019-05-07 22:23
Cases of sexually transmitted diseases (STDs) are taking a toll. A simple talk can help protect yourself and your partner. Here’s how to initiate the conversation.
The one thing les… Read More
2019-05-07 15:49
British research concludes Mycoplasma genitalium infection is transmitted through sexual contact.
This is yet another sexually transmitted infection that doctors and patients need to look… Read More
2019-05-07 14:35
Caregiving for a family member is a labor of love, but it can be easy to get caught in the daily cycle of trying to get personal stuff done, and that often comes at the cost of sacrificing t… Read More
2019-05-07 10:05
Once upon a time minor cut only needed a quick wash and a bandage – and a mother’s magical healing kiss if you were a kid. But if you have diabetes, a wound, cut or skin abrasion… Read More
2019-05-07 08:57
The best way for mothers to make a strong nurturing bond with her baby is through breastfeeding. But sooner, you will have to switch to other options for feeding your baby. Nursing becomes q… Read More
2019-05-06 21:53
The vaccine is very effective at preventing the transferable disease, but people without immunity remain susceptible and at risk.
Chickenpox was at a rite of passage for most kids, with i… Read More
2019-05-06 20:09
A study found more adolescents getting less rest because of the pitfalls of mobile technology.
Teens now sleep less than they normally do, sacrificing sleep time to spend more time on the… Read More
2019-05-06 15:44
Sometimes, it can be hard to keep up with cosmetic and skincare trends. Is activated charcoal truly the miracle solution it is marketed as? Will coconut oil change your life? Is a product wi… Read More
2019-05-06 14:12
There’s a new body contouring device on the block: Emsculpt. Here’s what it does and what it’s like to get sculpted.
I’ll be honest: When I read about revenge bodi… Read More
2019-05-04 22:23
With loads of added sugars in our world today, it’s normal to wonder whether one is good for you than others. But while there are some little differences between honey, sugar and other… Read More
2019-05-04 21:30
Naturally, “sugar diabetes” is an informal name for diabetes mellitus which is the wide term under which type 1 and type 2 diabetes are labelled. The term was used to i… Read More
2019-05-04 19:51
Stomach aches are almost regular in kids, with constipation being one of the most common cause and one of the first things that parents and pediatricians consider as being to blame.
Yet… Read More
2019-05-04 17:29
Although it is true that excessive thirst can be a sign of diabetes, it’s a confusing situation when the patient is just a child. Kids often drink plenty of fluids when they are in ful… Read More
2019-05-04 09:13
For many years now diabetes has been divided into two main groups: type 1, which basically affects young people unable to produce insulin; and type 2, which is marked by insulin resistance… Read More
2019-05-04 06:57
If you fall roughly in the circle of the one in three American adults estimated to have prediabetes, your doctor has likely advised you to make diet and lifestyle changes. Or perhaps he or s… Read More
2019-05-03 20:09
Push ups might just be the perfect workout that builds both upper body and core strength. When properly done, it is a compound workout that uses muscles in the chest, shoulders, triceps, bac… Read More
2019-05-03 08:02
In this article you will learn how to perform the TRX chest press correctly, types and some common mistakes to avoid when performing this whole body exercise.
This total body resistance e… Read More
2019-05-03 07:04
Know the correct way to do TRX Biceps Curl, types and the common mistakes to avoid when performing the art.
TRX biceps curl also referred to as the total body resistance exercise, target… Read More
2019-05-02 21:46
A new study demonstrates that wearable devices are helpful in screening for heart rhythm disorders, but some problems remain.
For so many years, tech companies have predicted that inventi… Read More
2019-05-02 10:48
The singer has spoken out about the mental and physical side effects of the condition.
Growing up in the spotlight can be tough — just ask Disney-star-turned-pop-singer Selena Gomez… Read More
2019-05-02 08:54
Lemongrass, also known as citronella, is a tall, stalky plant. It has lemony fresh aroma and a citrus like flavor. It’s a popular ingredient in Thai cooking and bug repellent. Lemongra… Read More
2019-05-02 01:24
Making use of thyme might boost hair growth and reduce coughing
Thyme (Thymus vulgaris) is a sweet herb that is frequently used to flavor meat, seafood, and vegetable dishes. It belongs t… Read More
2019-05-01 19:18
Already made yellow mustard is one of the most common condiments used in homes around the world. The popular topping is usually made by combining mustard seeds (Brassica alba) with vine… Read More
2019-04-30 21:49
Discover the reasons why coconut oil and other natural skin-soothers should be an essential part of your beauty regime.
Natural oils, like coconut oil, shea butter oil, and olive oil, hav… Read More
2019-04-30 20:10
Reducing stress at work can help you better beat rheumatoid arthritis symptoms. Know more about your rights to reasonable accommodations and get tips to reduce stress at work.
Taming a ch… Read More
2019-04-30 11:25
In a world where machine learning and artificial intelligence are taking over the usual way of doing business and building technology/development strategies, it’s important to stay up… Read More
2019-04-30 11:14
Nobody likes the idea of losing a tooth. Not only is it aesthetically displeasing, but it can also cause other health issues in the long-run. However, whether it’s through contact spor… Read More
2019-04-30 11:06
Do you need relief from wrist pain? Learn how to relieve carpal tunnel pain and discomfort with these 6 simple tips.
A popular nerve disorder, carpal tunnel syndrome can be linked to othe… Read More
2019-04-30 08:23
Just like meditating, attending sound baths can result to reduced stress and deep relaxation.
There are several strategies that can help reduce stress, from meditation to guided vision. O… Read More
2019-04-30 07:21
Suicides and Drug Overdose is a major contributor this alarming turn of events.
Life expectancy in the United States dropped slightly in 2017 and has continued on that trend, meanwhile t… Read More
2019-04-29 18:26
Sea buckthorn oil has been lifted by alternative medicine for centuries. Given this history of it’s usage, it’s not surprising that this antidote has become the specimen of scien… Read More
2019-04-29 10:13
Travel is a great part of life – you get to experience new cultures, take in new sights and meet new people. Seeing how the rest of the world go about their daily lives is fascinating… Read More
2019-04-29 06:44
With hundreds of thousands of results for any given search, it can sometimes be difficult to find good fitness and health information online. For any result, you have to run through a checkl… Read More
2019-04-28 23:44
If we start taking care of our skin early, youthful glowing skin is easier to get than you’d think. There are many effective preventative measures from lifestyle choices to injectables… Read More
2019-04-27 22:14
Healthy women might endure poorer sleep just before menstruation.
Young healthy ladies often have poorer sleep quality in the days just before menstruation, say the authors of a study pre… Read More
2019-04-27 11:44
Hormones and some other factors can result to hair loss in women. And while thinning hair and balding can be really embarrassing for women than they are for men, in most cases, they are trea… Read More
2019-04-26 23:40
The good news is workout can offer positive effects on blood sugar levels and musculoskeletal pain.
Many musculoskeletal disorders have been connected to diabetes in the past. Now a large… Read More
2019-04-26 16:00
As the price of insulin hits the sky, people go to Walmart’s ReliOn and some over-the-counter insulin. Here’s all you need to know about how it’s different and how to talk… Read More
2019-04-26 11:59
As people, both men and women alike have been bent on getting a suntan. Stricken with this obsession, people are getting expensive spa treatments, slamming the beaches, and visiting tanning… Read More
2019-04-26 07:59
We know working out daily is good for boosting your overall health. But with so many confusing options and endless information available, it’s easy to get sucked in with what wor… Read More
2019-04-26 07:10
A new program developed by a group of experts focuses on diet, sleep and workout as the keys to lowering your blood pressure without using drugs.
For person with high blood pressure, ther… Read More
2019-04-25 22:55
To the average person, trying to assemble a rock collection doesn’t sound like a very evil thing to do. To the Marvel fan, however, saying you want to collect the Infinity Stones raise… Read More
2019-04-25 21:47
Heart disease still tops the cause of death among adults in the United States, but now experts are looking at kids’ health to know who is most at risk of developing cardiovascular dise… Read More
2019-04-25 20:30
The feel good news — or the feel bad news, depends on what you’re snacking on — is that “bad” low-density lipoprotein (LDL) cholesterol is sensitive to die… Read More
2019-04-25 19:21
But heart specialists note that early screening can help some patients make lifestyle adjustments early in the game
There may be no need for adults under 40 to have routine cholesterol sc… Read More
2019-04-25 15:02
Exercise has endless important benefits, including strengthening your heart and boosting circulation. This in turn can help prevent and even reverse heart disease.
For paramount heart hea… Read More
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