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Blog Directory  >  Health & Fitness Blogs  >  Exercise & Fitness Blogs  >  My Wellbeing Project exercise-and-fitness Blog  > 

2017-08-15 19:00
Pinterest has become a best friend of mine for food and fitness —> recipes that I want to create, elaborate bakes that would cost a million to make but look incredible and workouts… Read More
Why I’m Going Vegan.
2017-08-01 19:00
There’s a new documentary on Netflix which everyone is raving about –> What the health. It’s a documentary looking at how a plant based diet affects your health –… Read More
Insta Inspriation.
2017-07-20 19:00
I get most of my workouts from pinterest or Instagram and I’ve recently discovered an incredible Instagram account that I want to share with you guys –> her name is Lilly Sabr… Read More
2017-07-18 19:00
I am obsessed with curry. Curry was one of the first things I learnt to cook –> I love how many different varieties there are. I’ve always cooked Indian curries –> ma… Read More
Why I’m Ditching Macros.
2017-07-14 19:00
If you’ve been reading my blog (thank you!) you’ll know that I’ve recently been tracking my macros. I’ve upped my carbs, lowered my carbs, increased my fats and prote… Read More
How To Train When You’re Injured.
2017-07-03 19:00
So a week ago my shoulder was killing me – I had pins and needles in my arm, I couldn’t feel my finger tips and moving my shoulder was agony. After 5 hours in A & E and a lot… Read More
And It’s Over.
2017-07-01 19:00
It is officially the first of July which means I have gone a whole month without chocolate. How shall I reward myself for this incredible achievement? With chocolate of course! In all honest… Read More
A Few Of My Favourite Finds.
2017-06-23 19:00
I’ve come across quite a few new things recently that I wanted to share with you all –> I’m forever posting things on my Instagram so feel free to check that out @ mywel… Read More
Why I’ve Got To Forget About Weeks.
2017-06-21 19:00
When I first started training everything was set out in weeks. My training plan was 16 weeks. I had 4 sessions a week. I blogged my progress week by week. What I’ve realised is that tr… Read More
2017-06-09 19:00
Today is a really exciting day for me – 4 weeks into my plan and my carbs have been upped, wheyy. When I first started the plan, my carbs were super low, my fats were quite high and my… Read More

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