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How To Fix Your Rowing Technique
2016-02-17 22:12
Quick note for all of those that landed here thinking this blog is referring to the sport of rowing; It’s not. Sorry. But if you landed here in the hopes of improving how you perform… Read More
2016-02-07 23:18
When I was envisioning Essers of Los Angeles and what kind of business I wanted to create, I knew one thing; It would not be a 1-on-1 personal training facility. I believe in the value of 1… Read More
On Opening A Gym: Part 2
2016-01-14 02:42
In Part 1 of this, I talked about how you have to adjust and adapt with the goals you have set for yourself. Not everything works out on a perfect timeline or exactly how you were envisionin… Read More
2016-01-01 21:34
As far back as I can remember, I wanted to open my own gym. People ask me what got me into the fitness field and I honestly struggle to come up with an answer because it’s one of thos… Read More

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Kasey Esser - Owner of Essers of Los Angeles


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