Last summer I signed up for two runDisney events: the Disney Princess Half Marathon in Orlando and the Tinkerbell Half Marathon in Anaheim. This weekend I finished the first of these events… Read More
Part of the reason that I've been going to physical therapy since June last year is that I sit a lot at my job. It took quite a while to figure that out but that's where we are: it's not the… Read More
This morning marked two weeks until I'll be lacing up my shoes, slipping into my pink princess running skirt and tiara, and running the Disney Princess Half Marathon in Orlando. If I hadn't… Read More
Today marks ten days I've gone without eating any flour, any packaged food with more than 20 grams of sugar per serving, or anything at all after dinner, and I have to say it's been surprisi… Read More
I have a full-time job that keeps me busy during normal working hours (roughly 8:30am to 5:30pm, Monday through Friday).I used to schedule social engagements for after work hours and get to… Read More
Since December 2014, I have been training for one half marathon after another with only six weeks off last May/June. I solely walked the Rock and Roll Las Vegas Half Marathon in November and… Read More
My body has trouble processing foods with flour in them, like bread, pasta, crackers, bagels, pie crusts, scones, muffins, and some soups and sauces. How do I know this? Because when I eat t… Read More
For most of my adult life, I didn't give much thought to what my New Year's Resolution needed to be, because it was so glaringly obvious - of COURSE I'd focus on losing weight and getting he… Read More
I intended to come here to post an update several weeks ago but got wrapped up with other things (finishing a Half Marathon, work, training for another Half Marathon), so I'm a little behind… Read More
You might think that avoiding diabetic complications would be enough to keep me from eating poorly. You might also think that the humiliation of not being able to keep my (now-too small) und… Read More
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