2019-07-26 17:00
Looking for a budget meal that everyone will love? This Loaded Egg Salad is a deli-style meal that’s the perfect picnic food! Ready in 30 minutes, this comfort food is loaded… Read More
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Sofabfood Blog
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vegan strawberry cheesecake
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lime
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From our household to yours, a group of diverse, self-taught home chefs share family-tested unique recipes daily.
2019-07-24 17:00
Swap a classic cocktail with a frosty blended drink perfect for summer entertaining. This Sparkling Watermelon Mojito Slushie is a rum-based cocktail that’s the perfect balanc… Read More
2019-07-23 17:00
These No-Bake Vegan Strawberry Cheesecake Bars are dairy free, paleo, gluten free, and refined sugar free. Creamy and delicious with just the right amount of sweetness for you to enjoy a… Read More
2019-07-21 17:00
Ripe bananas are the star ingredient in this 6-Ingredient Ripe Banana Brownies recipe. This easy dessert is healthier than classic brownies because these brownies use banana instead… Read More
2019-07-20 17:00
Enjoy a booze-free summer with these three refreshing summer mocktails you can make at home. The Pink Drink, Spicy Mocktail Mule, and Sparkling Lime Ginger Ale are all perfect for outdoo… Read More
2019-07-19 17:00
Lighten up taco night with these 5 tasty healthier tacos! Ditch the greasy taco meat and traditional add ins. Whether you’re looking for a plant-based taco, seafood tacos, or even… Read More
2019-07-17 17:00
These 30-Minute Sweet Potato Taco Bowls are the perfect healthy weeknight meal. A budget-friendly, plant-based meal, sweet potatoes are mixed with rice, black beans, and all of your… Read More
2019-07-16 17:00
These Grilled Pineapple Teriyaki Turkey Burgers with grilled onions take outdoor grilling to a new level! Grilled turkey burgers are a low-fat option to traditional grilled burgers… Read More
2019-07-14 17:00
Breakfast meets dinner in these Loaded Breakfast Nachos perfect for special occasions or Sunday Brunch. Eggs, chicken hot dogs, cheese, avocado, tomatoes, and hash browns piled high… Read More
2019-07-13 17:00
There’s no better summer treat than a no-bake dessert! These Chocolate Raspberry Cheesecake Popsicles are creamy, cool, and refreshing. Just like traditional cheesecake only c… Read More
2019-07-12 17:00
This Keto Meatball Zoodles Skillet Meal is a low carb dish ready in about 30 minutes. This cheap healthy meal is perfect for a busy weeknight or entertaining guests!
What&rsqu… Read More
2019-07-10 17:00
Need an easy 10-minute, hearty breakfast? Try this Poached Egg Avocado Toast! A healthy whole food breakfast with protein and nutrients. Learn how to make a poached egg the easy way… Read More
2019-07-09 17:00
Your genes play an important role in determining your metabolic speed, but there are diet and lifestyle changes you can make to help boost metabolism. Here are 5 essential foods to add t… Read More
2019-07-03 17:00
This Mango Chicken Sweet Potato Salad is an easy weeknight meal that’s sure to satisfy. This dinner salad has layers of warm sweet potatoes and chicken on top of fresh, farme… Read More
2019-07-02 17:00
Grilled Spicy Cilantro Lime Salmon is a 30-minute meal perfect for a weeknight dinner. Served with cauliflower rice and grilled veggies, this grilled salmon is Keto Diet friendly. Outdoo… Read More
2019-06-30 17:00
These Vegetable Stuffed Tater Tots are a freezer-friendly appetizer or 25-minute side dish. If you love store-bought tots, you’ll absolutely adore these homemade tater tots st… Read More
2019-06-29 17:00
Looking for an easy appetizer? Try these Spicy Sweet Air Fryer Jalapeño Poppers! Ready in under 20 minutes, these crispy small bites are stuffed with cream cheese, cheddar, b… Read More
2019-06-28 17:00
Perfect for a summer happy hour at home, these five unique summer cocktails will impress guests. Trendy cocktail recipes using farmers market fresh ingredients just right for summer ente… Read More
2019-06-26 17:00
Outdoor grilling season is here so there’s no need to heat up the kitchen! Marinade these Grilled Chicken Fajita Kabobs the night before and enjoy a short 15 minute cook time… Read More
2019-06-25 17:00
Whether you’re looking for a plant-based meal or a Keto Diet friendly dish, this Mediterranean Cauliflower Rice Bowl will not disappoint! This low carb rice bowl is packed wit… Read More
2019-06-23 17:00
Learn how to make authentic Mexican Agua Fresca de Tamarindo, aka Tamarindo Drink. Made with tamarind pods, this soda alternative is a refreshing sweet and sour 3-ingredient drink full o… Read More
2019-06-22 17:00
This Skillet Coconut Chicken and Rice is the perfect easy cast iron skillet dinner! It’s got juicy chicken thighs, fragrant rice, and fresh herbs. A one-pan meal the whole family w… Read More
2019-06-19 17:00
This easy grilled pizza recipe takes just 15 minutes to cook. Whether you decide to grill a Caprese Pizza or a meatier variety, grilled pizza takes outdoor grilling to a new le… Read More
2019-06-18 17:00
If you’re looking for an easy weeknight dinner, turn to your cast iron skillet for this 30-minute meal. This Broccoli Tater Tot Skillet Casserole uses turkey sausage, cheesy b… Read More
2019-06-15 17:00
Make Classic Indian Tandoori Chicken on your outdoor grill! Chicken legs marinated in yogurt and aromatic spices deliver a classic Indian dish with a unique flavor that’s perf… Read More
2019-06-14 17:00
The versatile hot jalapeño has long been used as a staple ingredient to spice up many dishes. Did you know this medium-sized chili pepper can help with weight loss, migraine relie… Read More
2019-06-12 17:00
Sweet, salty, and full of cheesy goodness, this gourmet Georgia Peach Prosciutto Grilled Cheese is a grown up version of a childhood classic grilled cheese. A 15-minute meal that de… Read More
2019-06-11 17:00
This Cucumber Mango Guacamole is a 10-minute appetizer perfect for outdoor entertaining, family cook outs, and summer holidays. An easy appetizer served with sweet potato fries… Read More
2019-06-09 17:00
This simple recipe for Grilled Crab Legs with seasoned butter delivers a restaurant-quality meal at a fraction of the price. Crab legs on the grill pair perfectly with grilled veggies li… Read More
2019-06-08 17:00
These Crispy Chickpea Wraps are a high protein, vegetarian lunch loaded with fresh vegetables. The secret to crispy chickpeas in this sandwich wrap is cooking them in the air fryer… Read More
2019-06-07 17:00
Make weekly meal prep a breeze with this simple Chicken Fajita Bowl recipe you can customize with your favorite toppings. In just 30 minutes, you can have healthy lunches ready for the w… Read More
2019-06-05 17:00
What gets you most excited about grilling season? If you said hamburgers or steaks, you’re missing out on the magic of outdoor grilling season! Grilled vegetables are delicious wit… Read More
2019-06-04 17:00
Pick up your favorite farmers market vegetables and make this Grilled Veggie Gluten-Free Pizza! This grilled pizza is perfect for outdoor entertaining because everyone can customize… Read More
2019-06-02 17:00
Inspired by Greek, Tuscan, and Moroccan flavors, these 5 Healthy Mediterranean Diet Meals are as delicious as they are simple to make. Long since known as one of the healthiest diet… Read More
2019-06-01 17:00
With just 6 ingredients and 30 minutes, you can satisfy your sweet tooth with these naturally sweetened muffins. Gluten-Free Banana Date Muffins are refined sugar free and vegan.
S… Read More
2019-05-31 17:00
Love crispy chicken wings, but don’t want to deal with all of the oil? These healthier, Keto-Friendly Air Fryer Thai Chili Chicken Wings are the answer. A 30-minute meal full of bo… Read More
2019-05-29 17:00
This 4-ingredient, 15-minute lunch takes the classic grilled cheese and turns it into a grown up grilled cheese. This elevated Jalapeño Popper Grilled Cheese uses Monterey Ja… Read More
2019-05-28 17:00
Talk about an easy appetizer! This Instant Pot Cilantro Jalapeño Hummus uses dried chickpeas to create a creamy hummus full of flavor in about an hour. Using the pressur… Read More
2019-05-25 17:00
Love smoked salmon, but don’t have an expensive smoker? Learn how to Smoke Salmon on the grill with wood chips. In less than an hour, you’ll have zesty, smoked, budget-friend… Read More
2019-05-24 17:00
You’ll love this Mediterranean Chicken Salad recipe. It’s a guilt-free lunch with tender chicken, Greek yogurt dressing, Campari tomatoes, and Kalamata olives. A few sur… Read More
2019-05-22 17:00
An Apple Dutch Baby Pancake is a large pancake baked in a cast iron skillet in a hot oven. Tender in the center and crispy on the outside, this delicious breakfast or Sunday brunch… Read More
2019-05-21 17:00
Classic Italian Tuscan Panzanella Bread Salad is made with cubes of crusty bread, farmers market fresh ripe tomatoes, cucumbers, red onions, and basil. All tossed in a fragrant basil pes… Read More
2019-05-19 17:00
A classic chicken and vegetable dish, these Grilled Teriyaki Chicken Kabobs are a hearty, Keto-friendly meal. Perfect for outdoor or indoor grilling and made with a customizable hom… Read More
2019-05-17 17:00
These lower carb Loaded Mediterranean Veggie Tots use cauliflower tots instead of potato tots. A 20-minute vegetarian dish covered in feta, herbs, roasted chickpeas, and creamy tzat… Read More
2019-05-15 17:00
This simple, Homemade Raspberry Sweet Tea recipe is made with raspberry simple syrup, tea bags, and water. An easy summer drink to keep you refreshed or to serve up for summer… Read More
2019-05-14 17:00
Grilled Bacon Wrapped Asparagus blends the flavors of asparagus, bacon, and parmesan in an easy grilled appetizer or side dish.
Ah, asparagus. For us, it’s as much of a summer sta… Read More
2019-05-12 17:00
Grilled cheese is a classic lunch favorite of many kids, but it can easily be elevated into a gourmet sandwich for adults. This White Cheddar Salami Fig Grilled Cheese is a deli-sty… Read More
2019-05-11 17:00
Protein-packed salads like this Mediterranean Diet Salmon Salad, never go out of season. Packed with farmers market produce and delicious, tender salmon, then topped with a homemade… Read More
2019-05-10 17:00
Kick up your Sunday brunch game when you make this impressive Cast Iron Chocolate Chip Pancake. Fluffy pancake batter is baked to perfection in about 30 minutes in your cast iron sk… Read More
2019-05-08 17:00
Does the idea of starting the Keto Diet, a low-carb, high-fat and protein diet that is proven to boost weight loss, overwhelm you? Wondering how hard it is to follow this meal plan?… Read More
2019-05-07 17:00
This Air Fryer Coconut Shrimp delivers crispy, tasty shrimp that’s healthier than the popular classic, fried coconut shrimp, and it’s ready in 10 minutes or less. Serve… Read More
2019-05-05 17:00
With 10 minutes and a few pantry staples, you’ll transform traditional hummus into this Chocolate Chip Cookie Dough Dessert Hummus! A gluten-free appetizer or healthier desser… Read More
2019-05-04 17:00
This nutritious and delicious Emerald Kale Salad is full of fresh farmers market produce and topped with a homemade Sesame-Ginger Dressing. Serve this healthy salad as is or to… Read More
2019-05-03 17:00
Introducing the Lemon Ginger Rogers Cocktail, destined to be a modern classic cocktail! A refreshing gin and ginger ale cocktail with ginger syrup and mint. This simple gin cocktail… Read More
2019-05-01 17:00
This Mexican Whole30 Shrimp Salad is a 15-minute meal that’s Keto Diet approved. Shrimp, Cojita cheese, avocado lime dressing, and layers of fresh farmers market veggies inclu… Read More
2019-04-30 17:00
Light in flavor and topped with fresh farmers market fruit and lemon whipped cream, this Lemon Angel Food Cake Platter is perfect for warm-weather entertaining. A no-cholesterol cak… Read More
2019-04-29 17:00
This Gluten-Free Tuna Noodle Casserole is a healthier classic comfort food, and it’s dairy free! Gluten-free penne pasta is combined with tuna, peas, onions, celery, and almon… Read More
2019-04-28 17:00
Make nutritious weekday lunches ahead of time when you meal prep this healthy and colorful Chopped Thai Peanut Quinoa Salad. This simple salad recipe is a 30-minute meal and a great… Read More
2019-04-27 17:00
This Spicy Mexican Grits Bowl with fresh corn salsa is a healthy budget meal that doesn’t sacrifice on flavor or wholesome ingredients. This classic southern dish is loa… Read More
2019-04-26 17:00
This Dairy-Free Chai Latte is a healthy alternative to your favorite expensive coffeehouse drink. This simple budget-friendly latte is beautifully spiced with the right amount of sw… Read More
2019-04-25 17:00
This super simple vegan and gluten free Edamame Hummus is an evergreen dip that’s perfect for a healthy appetizer, sandwich spread, or as a delicious midday snack!
What is Ed… Read More
2019-04-24 17:00
What could be better than family time making these delicious 2-ingredient Coconut Watermelon Popsicles? This summer dessert is so simple to make using just watermelon and coconut wa… Read More
2019-04-22 17:00
If you enjoy the traditional Italian flavors of Caprese Salad, you’ll love this Poached Eggs Caprese recipe. Poached eggs on English muffins with tomato, basil, pesto, and fre… Read More
2019-04-21 17:00
This Rotisserie Chicken Meal Plan makes meal prep dinners for two a breeze. Easily turn one store-bought rotisserie chicken into three separate two-person dinners. It’s a budg… Read More
2019-04-20 17:00
This Banana Bread Cake {with gluten-free option} is a healthier cake recipe you can feel good about. A double layer cake with a naturally-sweet Vegan Coconut Frosting.
Yo… Read More
2019-04-19 17:00
This Farmers Market Loaded Hummus is a guest-worthy appetizer full of vegetables and fruit. This healthy plant-based snack pairs perfectly with crackers or bread and it’s an e… Read More
2019-04-18 17:00
Burger Grilling: Learn how to grill perfect hamburgers with the 5-6-7 Grilled Burger Method. These tips for buying, mixing, shaping, and grilling your backyard burgers are fool proof.
B… Read More
2019-04-17 17:00
The unique flavor combination in this Tropical Mango Mojito Mocktail is addictive. Mango, mint, and lime juice star in this virgin mojito that’s perfect for summer entertainin… Read More
2019-04-16 17:00
A Holistic Nutritionist’s Guide to Healthy Pantry Staples: How to stock your pantry. A must-read if you want to know: 1) how to reorganize your pantry, 2) which healthy essent… Read More
2019-04-15 17:00
This Farmers Market Salad is filled with colorful, fresh veggies, creamy avocado, and homemade sweet basil dressing. Perfect as an easy lunch or light dinner, this spring salad is c… Read More
2019-04-14 17:00
Weekly meal prep is key to avoiding sabotaging healthy eating goals. These Beef Burrito Bowls are perfect for Keto meal prep. With under 20 minutes of hands-on time, these hearty lu… Read More
2019-04-12 17:00
Ditch that bowl of cereal when you enjoy simple clean eating with this Southwest Avocado Toast with Poached Eggs. The southwest flavors in this 20-minute meal make this healthy brea… Read More
2019-04-11 17:00
Looking for an easy appetizer that’s packed full of healthful ingredients? This Roasted Cauliflower Hummus is a chickpea-free hummus that’s low carb, Keto Diet approved… Read More
2019-04-10 17:00
As the weather warms up, it’s time for more outdoor entertaining and what better way to celebrate than with a 5-ingredient healthier cocktail? This Fizzy Pineapple Kombucha Co… Read More
2019-04-09 17:00
Chicken salad is a classic lunch that everyone loves, but all of that mayonnaise is so high in fat! These three Low-Fat Chicken Salad Recipes are healthier classics using mayonnaise… Read More
2019-04-08 17:00
Don’t let weekly meal prep for easy lunches throughout the week intimidate you! These 4 life hacks take the hassle and worry away. From ordering groceries online, to simple batch c… Read More
2019-04-07 17:00
Craving Thai food, but trying to stick with your low-carb diet? This Chicken Red Thai Curry Zoodles bowl is for you! Keto Diet approved, this 30-minute meal is packed with protein a… Read More
2019-04-06 17:00
Made with dark cocoa powder and grated zucchini, this healthier cake is rich, moist, and delicious. You can feel better about cheat day when you indulge on this Dark Chocolate Zucch… Read More
2019-04-04 17:00
Show off your culinary skills with this Classic Beef Stroganoff recipe. Comfort food meets simplicity in this 30-minute meal that’s the perfect easy weeknight dinner, yet fanc… Read More
2019-04-03 17:00
A breakfast classic gets a fancy Sunday Brunch twist with this 7-ingredient Eastern Shore Blue Crab Eggs Benedict. This 30-minute meal stars poached eggs and lump blue crab meat.
L… Read More
2019-04-02 17:00
This healthier classic of traditional street food nachos uses an abundance of fresh veggies, beans, and salsa so you won’t even miss the meat or cheese. These Street Food Vegan Nac… Read More
2019-04-01 17:00
Welcome back the sunshine with these 3-ingredient gourmet popsicles for happy hour! These Strawberry Lemonade Daiquiri Popsicles use fresh, farmers market ingredients and rum for an… Read More
2019-03-31 17:00
Garnishes, sauces, and seasonings can add a pop of color and flavor to any dish, but did you know that there are 6 common herbs and spices that are key to better health? Don’t miss… Read More
2019-03-30 17:00
Hands down, this version of the Brass Monkey Beer Cocktail is the best you’ll ever try. Also called a Beermosa, this simple dinner or brunch cocktail is a combination of… Read More
2019-03-28 17:00
These Keto Salmon Lettuce Wraps are the perfect low-carb meal if you’re cooking for two, need a healthy appetizer for a party, or you’re just trying to lose weight. A 20… Read More
2019-03-27 17:00
Craving a classic dessert? Bring the taste of French cooking home with this Simple French Creme Brûlée Recipe – a perfect cooking for two dessert. The sweet cream… Read More
2019-03-25 17:00
In need of a quick and easy dinner option? This Instant Pot Mongolian Beef is just the recipe you crave. This 30-minute meal is a one-pot dinner using budget-friendly flank steak ma… Read More
2019-03-23 17:00
This simple Cajun Gumbo is French comfort food at its finest. A 30-minute gumbo recipe with white fish, shrimp, sausage, okra, and rice that’s so quick and easy, it’s pe… Read More
2019-03-21 17:00
This Keto Grain-Free Hemp Seed Porridge is a hearty low carb breakfast that’s gluten free, dairy free, and Keto Diet friendly. Made with just nuts and seeds, and topped with f… Read More
2019-03-20 17:00
One of the most iconic dishes in New Mexico is the Green Chile Cheeseburger. This food truck style burger is piled high with diced green chiles, giving you a New Mexico inspired cheesebu… Read More
2019-03-19 17:00
Impress guests for a happy hour at home with this simple Strawberry Basil Chelada recipe. A 4-ingredient cocktail that’s presentation is as lovely as the ease of preparation… Read More
2019-03-18 17:00
This Low-Carb Zucchini Lasagna is healthy comfort food at its finest. This Keto Diet approved dish uses zoodles to create a vegetarian lasagna that’s a healthier classic to a… Read More
2019-03-16 17:00
This tried-and-true Classic Yellow Cake with Fudgy Chocolate Frosting tutorial will make any novice baker shine. A simple homemade cake that’s perfect for birthdays or an… Read More
2019-03-14 17:00
If you’re craving an expensive coffeehouse drink, but you’re trying to save money, try this 5-ingredient Chocolate Mint Frappe recipe. This budget-friendly coffeeho… Read More
2019-03-13 17:00
This Creamy Roasted Red Pepper Chicken is the perfect budget-friendly, 30-minute meal when you’re cooking for two. Eat the chicken one night, then use the sauce leftovers for… Read More
2019-03-12 17:00
Crispy fries, salty feta, and Mediterranean vegetables are served together in this food truck inspired appetizer with a zesty feta dip. These Loaded Greek Street Fries are perfect f… Read More
2019-03-11 17:00
If you’re looking for a unique beer cocktail for happy hour that’s a real conversation starter, this Blackberry Brew Cocktail is for you! Beer, whiskey, simple syrup, li… Read More
2019-03-09 18:00
Who’s on board to get bikini-ready? These five simple salad recipes are perfect if you are on a mission to lose weight before the weather warms up and you start exposing more skin… Read More
2019-03-08 18:00
Perfect for Sunday brunch or a classic breakfast, this basic 4-Ingredient Quiche recipe is what every home chef needs. Once you learn how to make a simple classic quiche, you c… Read More
2019-03-07 21:00
These easy Vegetarian Black Bean Enchiladas are a protein-packed vegetarian dish that’s perfect as an easy weeknight meal. This semi-homemade dinner is a 30-minute meal that&r… Read More
