Blogarama: The Oldest Blog Directory

 Writer's Craft Article by Karen S. Wiesner Writing Holiday Stories: Tricks (and Treats)  Who doesn't love to read chilling tales at Halloween that embed inside readers deeply eno… Read More

NEIGHBORHOOD  SAVAGE-S HOODED LS . CO GRAYA distressed and weathered hoodie in premium cotton terry. Features a unique embroidered graphics on the chest, sleeves and hood. Constructed w… Read More

Stretching every day prevents the muscles from shortening and also helps prevent injuries since many times these are produced by lack of mobility. It also promotes the elasticity and flexib… Read More

Product information: Fabric: Nylon 100%  Lining: Nylon 100%  Filling: White duck down  Implementation standard: GB/T 14272-2011  Security category: GB18401-2010C  Si… Read More

Overview: 1. Back Posture Corrector with breathable and latex-free adjustment strap.2. Shoulder Support Brace Pull back your Upper Back to the right position. And then improve your whole bod… Read More

Product information: Length: Medium length (65cm＜length≤80cm)Version: Straight typeCollar type: stand-up collarPlacket: single-breastedFabric composition classification: artificial… Read More

Product information: Material: NylonOpening method: zipperThe internal structure of the bag: mobile phone pocket, document pocket, computer pocketBag size: mediumBag shapes: square vertical… Read More

Overview: 1. Upgrade Rolling Ball Manual Neck Massager--6pcs ball rolling in 360° smoothly, it will bring you a good massage and relaxing experience comparing before fix ball neck massag… Read More

Material: polyester fiberStyle: business gentlemanSeason: spring and fall size lenght sleeve shoulder bust waist 170/M 77 61 46 104 96 175/L 79 62 47 108 100 180/XL 81 63 48 112 104 185/2XL… Read More

Overview: LIGHTWEIGHT DESIGN FOR HEATING: Metallic dot lining, elastic cuffs, hem, removable hood, long sleeve and high-quality zippers help you better lock the heat, while the soft shell fa… Read More

Product information Sleeve length: long sleeveEdition type: SlimPattern: plainColor: Khaki, red, green, blue, black Size InformationSize: S, M, L, XL, 2XL, 3XL Size selecti… Read More

Product Information:Applicable Gender: MaleFunction: Breathable, Elastic, WarmWeaving Method: KnittingThickness: BrushedError Range: 1cmNumber Of Layers: Single LayerSoftness Index: SoftWarm… Read More

EmpiresWorldEmpiresWorld - Your Knowledge Is Our Priority Do you own a business, are you finding it so difficult to succeed tha… Read More

Product information: Color: blue/grayDisplay screen: LED display screenHeating gear: 6th gear heatingTiming range: 30 minutes/60 minutes/90 minutes/120 minutesTemperature range: 104 ° F… Read More

Product information: Product category: water injection hot water bagMaterial: high-density PVCColor: light grey, pink, military green, sky blueCapacity: 500mlApplicable parts: warm hands, wa… Read More

Product information: Color: blue/grayDisplay screen: LED display screenTemperature range: 104 ° F-149 ° F (40 ℃ - 65 ℃)Heating gear: gear 6 Heating: gear 1 104 ° F (4… Read More

Product information: Product name: heating massage knee padProduct size: 62 X 30cmVibration modes: 3Vibration force: 3 kindsHot compress mode; 4 kindsTiming duration: 30 minutesInput voltage… Read More

Product information: Power mode: USBIts features were wireless remote control, fixed time, infrared physical therapy and line controlControl mode: MechanicalThe size: elegant black heating w… Read More

Product information: Size: 80X10CMRated voltage: 4.5WPower: 15Heating temperature: 42 ℃ - 48 ℃ - 55 ℃Temperature control range: 42 ° - 55 °Body care part: shoulder… Read More

Each person has different movements, stretches and postures that are optimal for their condition, all with a common result: to feel better, sleep easier and, obviously, gain flexibility. Ev… Read More

If finding the perfect bra isn’t hard enough, women also have to deal with that pesky “bra bulge,” that back fat that creeps under the arms and around the straps of bras a… Read More

Caring for a parrot: Does your pet parrot have low morale? If the visit to the vet did not reveal any physical problems, chances are he is bored. Because you have to know that a pet par… Read More

The 7-minute workout appeared first explained in an article written in the American College of Sports Medicine Health and Fitness Journal in May 2013. Those who authored the article are per… Read More

Sculpt dreamy glutes with these six exercises designed to tone them quickly and effectively. If you’re serious about your butt, follow this 7-minute list designed specifically to get… Read More

How to tame a parrot: Developing a certain bond with a domestic parrot is quite possible, provided you do it right and choose the right breed. If gaining the bird’s trust is a goal wit… Read More

Welcome to our guide on the best at-home workouts for beginners! If you’re new to exercise or just looking for a convenient way to get fit from the comfort of your own home, this artic… Read More

Have you just adopted a parrot and can’t decide on a cute parrot name? Do not worry! because we thought of you… this thought turned into an article Names for male and female par… Read More

There are exercises for arms, legs, abs… To train all the areas, you need to do several exercises for each one. All this will take more than one month. But luckily, you can achieve a… Read More

There are many exercises to get a beautiful belly, but only some of them really work. That is why we have decided to choose for you a workout for abs, which will help to effectively deal wi… Read More

One of the most difficult areas of women’s legs is the inner side of the thighs. No leg day is complete without showing those inner thighs some love. Not only does having strong inner… Read More

There is one important thing always forgot to complete our training routine, and that is stretching after a workout. Many people underestimate the importance of these and how these stretche… Read More

Grab your band and let’s target our glutes!! This 15 minute leg and glute resistance band workout will be focusing on targeting, isolating and activating the entire glute muscles, hip… Read More

How to get rid of lower back fat, is one of the questions that many of us ask ourselves, because it is a somewhat complicated area for fat to be completely eliminated, so we show you a one… Read More

Home Workouts for Weight Loss – Are you looking to lose weight but struggling to make it to the gym? Fortunately, there are many effective home workout routines that can help you burn… Read More

In this article we show the most effective leg exercises for every level – with or without equipment. And the best part is that you’ll not only work out your inner thighs, but a… Read More

How to get rid of back fat, is one of the questions that many of us ask ourselves, because it is a somewhat complicated area for fat to be completely eliminated, so we show you a one-week e… Read More

Doing these quick stability ball exercises will help you train your core, lose belly fat, and achieve better stability. The stability ball is a great tool to include in your workouts, espec… Read More

No doubt that endurance training is extremely effective in burning fat. Many people, of course, don’t like running, however. So, we’ve compiled a list of 10 killer cardio exercis… Read More

Waking up in the morning and moving around is not always easy. Some days you may wake up feeling sluggish, achy, and tense, possibly due to having moved less during the day or worked long ho… Read More

In case you’ve recently come to the conclusion that you need to set aside time each day to exercise, you’ve probably already encountered a major obstacle. Where to start? Cardiov… Read More

Adopting parakeets: Sociable and intelligent, the parakeet is an animal that does not leave you insensitive. But be careful not to let this bird live alone, as it absolutely needs the compan… Read More

Having shortened adductors is a common problem. When people have shortened adductors, the mobility of the pelvis is limited. This has a negative effect on the adjustment of the spine. Concur… Read More

Waking up in the morning and moving around is not always easy. Some days you may wake up feeling sluggish, achy, and tense, possibly due to having moved less during the day or worked long ho… Read More

To fix the damage that your desk job has done, try these nine chair stretching exercises to relax your muscles and stay active. How do you sit on your chair? Do you sit and slowly slide down… Read More

Changing hormones make it harder to maintain a slim waistline as we age. This is because excess calories tend to be stored in the abdominal area. However, weight gain in the abdominal region… Read More

We move on to The Letter to the church in Philadelphia. It’s unique within the seven letters in Revelation. It’s almost entirely filled with promises to the faithful in this ch… Read More

Many reasons can cause flabby arms, from severe weight loss to age-related changes. Properly selected hand exercises can correct the situation. However, they are useful for both women and me… Read More

We’ll show you the best workouts to burn fat and strengthen your whole body, all without equipment and as a beginner. Then we’ll show you a program you can do in 15 minutes, with… Read More

Vision problems can be congenital or acquired. In conditions of constant work with computers and gadgets, the eyes need rest. Overexertion causes redness and dryness, and a decrease in visua… Read More

Sitting for so many hours a day is one of the main causes of back problems: unfortunately, you spend 9 hours in this position every day! This is why pilates can be your important ally. In fa… Read More

Stretching muscles is a key part of exercise and health, because it helps maintain joint flexibility and range of motion. It’s easy to forget to stretch before a workout, maybe because… Read More

Luckily, there are proactive steps you can take to stay healthy and limber as you age. Lots of people believe that it’s impossible to stay flexible as you age. Fortunately, this is not… Read More

This set of stretching exercises helps to improve the posture of neck and keep the muscles in this area in top shape to avoid pain and posture damage. If your neck muscles feel very tight an… Read More

Many women struggle to eliminate back fat, also known as “bra fat” or “bra love handles”. Check out these simple exercises that will help you tone your upper back mus… Read More

The average person spends 2 hours and 55 minutes looking at their smartphone. Because of this, our posture can change as our head goes forward and our shoulders become round. This can lead t… Read More

You want the maximum training effect with minimum effort? Then try one of the following 5 fitness exercises for which you don’t even have to get out of bed. For many people, getting ou… Read More

Sometimes it seems impossible to find time to go to the gym, and we eventually give up working out. However, you can still get great results with standing exercises at home. You’ll use… Read More

A flabby tummy is a nuisance, especially if you are very busy at work. The whole gym routine takes at least an hour, and sometimes you just can’t find the time. Fortunately, even 10 mi… Read More

Medium-Sized Parrots: Although many parrot lovers dream of owning a large macaw or cockatoo, the reality is that most people don’t have the time, space, or resources to properly c… Read More

Behavior of parakeets: Parakeets have the particularity of having many means of communication with other birds and humans. But some of these communication tactics or devices can be confusing… Read More