Follow our 1st ramadan 2020 meal plan and complete your ramadan preparation 2020 also do our recommended ramadan workout and ramadan diet plan to lose weight. Follow our daily ramadan 2020 s… Read More
Follow our 2nd ramadan 2020 meal plan and complete your ramadan preparation 2020 also do our recommended ramadan workout and ramadan diet plan to lose weight. Follow our daily ramadan 2020 s… Read More
Watch our 3rd ramadan 2020 meal plan and complete your ramadan preparation 2020 also do our recommended ramadan workout and ramadan diet plan to lose weight. Follow our daily ramadan 2020 st… Read More
Watch our 8th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status and… Read More
Watch our 7th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status and… Read More
Instructions to follow during RAMADAN:
Break your fast with dates
Take at least 8-10 glasses of water regularly
Avoid too much consumption of deep fried stuff or ghee, junk items &… Read More
Watch our 10th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status an… Read More
Watch our 9th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status and… Read More
Watch our 12th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status an… Read More
Watch our 11th ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status an… Read More
Instructions to follow during RAMADAN:
Break your fast with dates
Take at least 8-10 glasses of water regularly
Avoid too much consumption of deep fried stuff or ghee, junk items &… Read More
This year's Cape Town street iftar celebrated the city's religious harmony and diversity by hosting a variety of faiths. Muslims were invited to participate in the event, which was hosted in… Read More
At a crowded charity event in Yemen, 78 people were killed and another 77 injured in a stampede. The tragedy is a clear illustration of the poverty and famine-like conditions that are rampan… Read More
Nigeria's First Lady, Aisha Buhari, called on Nigerians to continue to pray for sustainable peace and security in the country. She made the statement in Abuja after performing prayers to mar… Read More
Mini trampolines give an effective and easy way to help you engage in low-cardio workouts. They also help burn calories, improve coordination, and tone the lower body muscles. Although often… Read More
One of the reasons many people do not consider buying a treadmill is due to having limited workout space. Luckily, today, there are compact treadmills that can fit in limited space in apartm… Read More
Raymond Dokpesi, a media mogul, is said to have died.
Mr. Dokpesi, the founder of DAAR Communications and the owner of Africa Independent Television and Raypower FM, died in Abuja on Monday… Read More
Starting an exercise routine can be exciting, but staying motivated to exercise can be challenging. Whether you're trying to lose weight, build strength, or improve your overall health… Read More
Pilates Reformer: A Comprehensive Review and Comparison of 3 Types with Recommendation
Introduction
In this comprehensive review, we will explore the world of Pilates Reformers, d… Read More
Pilates reformer workouts offer a unique and effective way to strengthen and lengthen your muscles, improve flexibility, and enhance body awareness. The reformer, a specialized piece o… Read More
Barre workouts are a popular form of exercise that combines elements of ballet, Pilates, and strength training to create a full-body workout. These workouts typically take place in a… Read More
Resistance Band Workouts
Resistance band workouts can be highly effective for strength training and overall fitness. Here are some reasons why: Versatility: Resistance bands come in various… Read More
Steel Supplements is a popular brand that specializes in fitness and sports nutrition products. Here's a review of Steel Supplements, along with information on its definition, origin… Read More
Staying active and healthy is essential, and following the latest fitness trends can help in achieving that goal. With so many new and innovative trends popping up every year, it can be chal… Read More
We all know we need to stay ace to maintain good physical and mental health. However, sticking to a regular fitness routine can be a struggle. It can feel like a chore to force yourself to g… Read More
Chief Raymond Anthony Aleogho Dokpesi, popularly called Raymond Dokpesi, was a media entrepreneur in Nigeria. With his company DAAR Communications, he entered the Nigerian mass media industr… Read More
Verbandsbüro - Ihr Experte für Verbands-und VereinsmarketingEffektive Workouts für zu Hause: Wie man auch ohne Fitnessstudio fit bleibt
Ein Fitnessstudio zu besuchen ist nicht… Read More
Caught in the vortex of our daily frenzy, where responsibilities and pressures often command the stage, it becomes second nature to disregard the simple joys that once set our hearts abl… Read More
Bronny James, son of NBA player LeBron James, suffered a cardiac arrest during a basketball workout due to a congenital heart defect, according to a family spokesperson. He was hospitalized… Read More
Game Plan for Full-Body Weight Loss: Fitness Meets Nutrition
Embarking on a weight loss journey is a courageous decision. However, it’s essential to have a comprehensive game plan t… Read More
The Morning Beverages: Your Weight Loss Allies
Embarking on a weight loss journey often feels like charting a course through uncharted waters. The initial excitement of setting goals can… Read More
Top 12 Weight Loss Plans on Amazon to Supercharge Your Fitness Quest!
Embarking on a weight loss journey is a commendable step towards a healthier you. With countless programs out there… Read More
The 7 Best Workout Equipment Finds on Amazon to Elevate Your Fitness Game!
If you’re looking to supercharge your home workout routine, look no further than these stellar picks from… Read More
Keeping Your Cool: 10 Science-Backed Tips for Dealing with Anger
Anger, that fiery emotion that bubbles up when the barista gets our coffee order wrong, or when a colleague decides to &ls… Read More
Navigating the Aftermath: How to Deal with a Breakup
We’ve all been there: the echoing silence after that final conversation, the empty space on the bed where they used to be, the u… Read More
The Digital Age and Its Sedentary Side Effects
In today’s technologically advanced age, our lives are intertwined with digital devices, often leading to prolonged periods of stillne… Read More
Planet Fitness, the workout chain, has ousted CEO Chris Rondeau, causing shares to close 16% lower and hit a 52-week low. The company is now searching for a new CEO both internally and exter… Read More
Rosaline Elbay is an Egyptian actress who became well known for her performances in series like, “Ramy” and “Qabeel.” Her outstanding roles in these projects earned h… Read More
Oladeinde Agbon, a Nigerian Filmmaker known as Orisa, has criticized Nollywood actor Femi Adebayo for appropriating Yoruba culture.
Orisa shared images of Adebayo in Mecca during Ramadan, ac… Read More
Yovanna Ventura is a well-known American fitness model, actress, and social media star. She gained popularity by sharing her fitness and lifestyle-related content on Instagram.
Ventura st… Read More
A Tall gym freak has shared her best advice for dressing confidently at five-foot-10 height.
She encouraged other women to wear booty shorts and stop criticizing their bodies.
“Things… Read More
Fitbit, under Google's ownership, is releasing the Charge 6, a new wearable device aimed at its dedicated userbase. The device features advanced health sensors and a machine learning algorit… Read More
Kelsey Wells is an American fitness influencer, personal trainer, and social media star best known for sharing her knowledge and fitness advice on her social media handle. Kelsey is one of t… Read More
Known for his expertise and large following on Twitter, the highly respected Aproko Doctor continues to impart valuable health knowledge to the public, using a combination of humor and essen… Read More
A popular social mеdiа phenomenon known as a ‘Slay Quееn’ recently caused a commotion at a local gym. The drama began when she decided to remove her trous… Read More
In the modern educational landscape, the emphasis on holistic development is more pronounced than ever. Physical education is no longer just a reprieve from academic rigor; it’s a crit… Read More
Unveil the risks associated with the popular dry scooping trend. Understand why this method of consuming pre-workout powders can be harmful and how you can stay safe while boosting your fitn… Read More
Nigeria, known for its vibrant music industry, has produced numerous artists whose influence transcends entertainment and spills into the dynamic world of sports. These artists have become m… Read More
Whitney Simmons is an American fitness influencer, former gymnast, and YouTuber who gained massive popularity in the fitness industry by sharing fitness tips and workout routines.
Simmons… Read More
Paola Mayfield is a Colombian TV personality and model best recognized for her appearance on the popular reality show “90 Day Fiance” in 2014. She appeared in this series alongsi… Read More
Chloe Ting is an Australian YouTuber, fitness personality, and social media star. She is best known for being active on her self-titled YouTube channel. Ting mainly focuses on uploading fitn… Read More
Verbandsbüro - Ihr Experte für Verbands-und VereinsmarketingMyprotein.de: Fitness-Boost für Vereine & Verbände
Willkommen in der Welt des Fitness-Shoppings! Entdeckt… Read More
Verbandsbüro - Ihr Experte für Verbands-und VereinsmarketingProteinWorks: Boost für Vereine & Sportler
Stellt euch vor, ihr könntet eure Fitnessziele erreichen und da… Read More
Verbandsbüro - Ihr Experte für Verbands-und VereinsmarketingDas beste Workout für einen gesunden Rücken am Tag der Rückengesundheit
Ein gesunder Rücken ist die… Read More
Verbandsbüro - Ihr Experte für Verbands-und VereinsmarketingDas beste Workout für einen gesunden Rücken – von Anfänger bis Leistungssportler (Keyword: Workout)… Read More
Wii sports games have been a popular choice for gamers of all ages since the launch of the Wii console in 2006. These games take advantage of the console's unique motion-sensing controllers… Read More
Strategy games are a popular genre in the world of gaming, known for their emphasis on critical thinking, decision-making, and long-term planning. These games typically require players to st… Read More
In the age of constantly being connected to the internet, free offline games provide a refreshing alternative for those times when Wi-Fi or data is not available. These games can be download… Read More
Puzzle games have become increasingly popular on the iPhone, providing hours of entertainment and mental stimulation for players of all ages. Some of the best puzzle games available on the i… Read More
Puzzle games have long been a favorite pastime for gamers of all ages, providing a mental challenge and hours of entertainment. Some of the best puzzle games on the market today offer a perf… Read More