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9th Ramadan 2020 diet plan | 30 days daily Ramadan diet plan to lose weight | Ramadan workout

Watch our 9th Ramadan 2020 diet plan and ramadan tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status and ramadan tips so this ramadan 2020 could be very different for you. Set daily ramadan 2020 reminder for ramadan preparation and note down our tips for how to lose weight in ramadan. This video will also covers islamic education through islamic cartoons for educating your kids about sehri dua and iftar dua and lots of more islamic information.

9th Ramadan 2020 Meal Plan for Sehri with sehri dua:


  • Half Bowl Barley Porridge
  • 1 Cup Mixed Fruits
  • 1 Glass Milk
  • 1 Cup Black Beans Salad

9th Ramadan 2020 Diet Plan for Iftar with iftar dua:


  • 2 Dates
  • 1 Baked Potato With Garlic/ Chili Sauce
  • 1 Cup Lentil Soup

9th Ramadan 2020 Meal Plan for Dinner:


  • Half Plate Mix Veg Pasta
  • 2 Boneless Baked Chicken Pcs

9th Ramadan workout:


  • 20 Min Walk
  • 2 Min Chest Fly

Thanks for watching you would definitely know how to follow the 9th Ramadan 2020 Meal plan and Islamic education..

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