Yoga for Students: A Healthy Mind in a Healthy BodyYou may often feel the weight of the world on your shoulders. Between juggling demanding coursework… Read More

Practicar de forma continuada una actividad como las técnicas kriyas de Yoga Kundalini permite a las personas el aumento y conservación de la salud y la flexibilidad. Kundalini… Read More

Welcome to the peaceful world of classical yoga, a practice that is open to all. Today, we will explore Shavasana, also known as the Corpse Pose. This timeless pose embodies the essence of p… Read More

You may be wondering how to increase AMH levels if you are trying to start your fertility journey. Low AMH levels may affect conception and result in fertility issues. Since variables like a… Read More

Can yoga treat vein blockages? _Blood circulation is better in the body, so you can always be healthy. If the blood circulation is not correct, different types of diseases start arising. One… Read More

Introduction In our fast-paced world today, lots of people feel worried and nervous. This Occurs due to the daily stressful routine and workload. But there is an ancient practice called y… Read More

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. This condition is characterized by a range of symp… Read More

In today’s fast-paced world, anxiety has become an increasingly common concern for many people. The good news is that there are natural and effective ways to manage anxiety, and one of… Read More

 In the whirlwind of modern life, stress often accompanies us like an unwelcome companion. The demands of work, relationships, and personal aspirations can leave us feeling overwhelmed… Read More

   Watching someone bend backward or lift their legs above their heads may be scary for yoga beginners or those who have never attempted the practice. To reap the rewards of yoga… Read More

Introduction Sleep is a vital component of overall health and well-being. However, in today’s fast-paced world, many people struggle with sleep issues. Insomnia, sleep apnea, and rest… Read More

Read Time:8 Minute, 27 Second We all know how important a good night’s sleep is to our physical and mental health, but… Read More

As an added advantage, Kayakalp Global provides telemedicine services, allowing patients to access consultations and guidance remotely, ensuring convenience and continued support. Yoga As… Read More

Stress has become an integral part of our modern-day lives. From hectic work schedules to personal responsibilities, stress can take a toll on our physical and mental well-being.  Fortu… Read More

Fertility… Read More

In our modern, fast-paced world, the pursuit of a good night’s sleep has become a ubiquitous challenge. Many factors influence the quality of our slumber, from the stress of daily life… Read More

Yoga is an ancient practice from India that focuses on various body poses (asanas), mind (meditation) and breathing(pranayama) joined together.  It is well known that some exercises lik… Read More

For sprinters, speed is paramount, though this explosive power doesn’t come from speed alone; it also requires flexibility, balance, and agility. While sprinter training regimens tradi… Read More

Varicose veins are swollen and twisted veins that usually occur in the legs and can be uncomfortable or painful. While yoga alone may not cure varicose veins, it can help improve circulation… Read More

The Power of Yoga for a Restful Night: A Comprehensive Guide to Yoga Sleeping Positions The challenges of modern life ofte… Read More

Introduction:  ‘Asana’ essentially means posture. Taking the body from rest to a specific posture and maintaining it for a while helps in awakening of the system rela… Read More

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