2024-04-24 21:22
7 Guidelines for Building a Home Gym in Your Apartment
By Jeremy StecklerWe all know that exercise is important to living a healthy life, but fin… Read More
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Dive deeper into your practice by reading our Yoga Blog for stories and tips from our yoga teachers and students
2024-04-10 23:20
Joshua Tree Wellness Retreat: Best of California
Introduction to Joshua Tree Wellness Retreats
Nestled in the heart of the d… Read More
2024-03-22 18:49
Sanskrit Yoga Poses: How To Translate Asanas and Why
Introduction to Sanskrit in Yoga
New students to the practice may find t… Read More
2024-01-30 22:30
Frog Pose Yoga: Unlocking Flexibility and Strength
Overview of Frog Pose - Mandukasana
Frog Pose, known in Sanskrit as Ma… Read More
2024-01-29 19:43
Introduction to Yoga and Its Yogi Practitioners
Definition and Origin of Yoga
Yoga, an ancient practice rooted in Indian p… Read More
2024-01-22 14:00
Sushumna, Ida and Pingala Nadi: Exploring the Pathways
Introduction to the Mystical Energies of Yoga
Today, we dive into t… Read More
2024-01-22 00:22
Sphinx and Seal Yoga Pose: Salamba Bhujangasana Guide
Introduction to Sphinx and Seal Pose - Salamba Bhujangasana
The Sphi… Read More
2024-01-21 19:57
Understanding Purusha and Prakriti in Samkhya and Classical Yoga
The Role of Purusha and Prakriti in Dualistic Philosophies… Read More
2024-01-19 20:11
25 Best Books on Ashtanga Yoga - Deepen Your Practice
Exploring the world of Ashtanga Yoga is a transformative journey that blends physical di… Read More
2024-01-18 14:00
Stand Tall - Yoga Strap for Posture and Pose Correction
The yoga strap is an essential tool for many Yoga Practitioners. Looking much like a pants b… Read More
2024-01-17 13:01
Choosing a Yoga Ball Size for Exercise and Stability
Understanding the Importance of the Right Size
A yoga ball, also known as a… Read More
2024-01-10 14:00
Yoga Festivals 2024 - The Ultimate Global Guide
Planning out the year, I concluded that being active at Yoga Festivals and Conferences in… Read More
2023-12-18 17:00
Sacral Chakra Affirmations for Healing: A Gateway to Creativity and Emotional Well-Being
The journey with Sacral Chakra affirmations leads to… Read More
2023-12-18 15:20
What Can You Do with a 200-hour Yoga Certification?
A 200-hour yoga certification opens a world of possibilities. It lays the foundation for t… Read More
2023-12-10 13:37
108 Best Bhagavad Gita Quotes on Positive Thinking
Introduction to Positive Thinking and Bhagavad Gita
The concept of Bha… Read More
2023-12-05 08:00
Yin Yoga: A Guide to the Practice, Benefits, and Myths
Introduction to Yin Yoga
Yin Yoga is a distinct and meditative bra… Read More
2023-11-25 16:57
Yoga Mat Size Chart: A Guide to Your Perfect Mat
Embarking on the path of yoga brings with it the need for a perfect ally – your yoga ma… Read More
2023-11-16 20:55
Nerve Gliding Exercises for Shoulder: Ultimate Guide
Often, Shoulder pain and discomfort are trapped or pinched nerves around the neck and sho… Read More
2023-11-15 18:04
Butterfly Yoga Pose - How to Unlock the Benefits
Butterfly Yoga Pose, also known as Baddha Konasana or Bound Angle Pose, is a rejuvenating and… Read More
2023-11-12 02:29
Saddle Pose Yin Yoga Supta Vajrasana - Complete Guide
Yin Yoga, a style of yoga known for its deep, passive stretches, includes the Saddle Pos… Read More
2023-11-10 19:57
Three Part Daoist Breathing Technique with Bernie Clark
In this tutorial, we delve into the powerful world of Three-Part Daoist Breathing, a p… Read More
2023-10-24 22:38
What is Rocket Yoga, Its Benefits, History and Why?
The Roots of Rocket Yoga
Various styles have emerged in the expansive… Read More
2023-10-20 19:46
Yin vs. Yang Yoga: Delving into the Dualities of Practice
The vast spectrum of yoga is a tapestry of tradition, modern reinterpretation, and p… Read More
2023-10-19 02:13
Unlocking Wellness: The Convergence Of Yoga And Meditation Classes.
As more attention is given to alternative practices for mental and physica… Read More
2023-08-31 23:13
How to Stop Toes from Curling: A Comprehensive Guide
Toes curling is a common condition that affects most people at some point in their lives… Read More
2023-08-24 23:39
Harnessing Inner Tranquility Through 75 Yoga Affirmations
In our ever-evolving journey of self-discovery and growth, many seek tools to connec… Read More
2023-08-24 01:24
The Benefits of Yoga in the Workplace: An Indispensable Element for Corporate Wellness
Long hours, heavy workloads, endless meetings and stres… Read More
2023-06-14 22:38
Kemetic Yoga: An Ancient Pathway to Holistic Wellness and Cultural Connection
Kemetic Yoga, a treasure from Northeastern Africa, is gaining gl… Read More
2023-06-12 18:52
Unlocking Spiritual Heights: A Deep Dive into Kechari Mudra Exercises
Kechari Mudra, often revered as the “King of All Mudras,” is… Read More
2023-05-25 23:10
The Caterpillar Pose: Unraveling The Subtle Beauty of Paschimottanasana
Paschimottanasana, commonly called the Ca… Read More
2023-05-24 17:42
The Power of Yoga for a Restful Night: A Comprehensive Guide to Yoga Sleeping Positions
The challenges of modern life ofte… Read More
2023-05-18 04:59
What is Sound Meditation: A Beginner's Guide to Profound Experience and Deep Relaxation
What is sound meditation, and why has it gain… Read More
2023-05-18 01:21
Harnessing the Power of Love: Heart Chakra Mantras for Inner Peace
The heart chakra, or Anahata chakra (sanskrit name) is… Read More
2023-05-12 19:09
Unveiling the Anahatasana: The Melting Heart Pose that Rejuvenates the Soul
Anahatasana: The Heart of the Matter… Read More
2023-05-08 21:52
Unlocking Flexibility & Strength: A Deep Dive into Ashtanga Yoga and Contortion Poses
Ashtanga Yoga is a disciplined p… Read More
2023-05-04 20:37
How to Unblock Your Chakra for a Harmonious Energy Flow and Inner Peace
The chakra system, an integral part of the human b… Read More
2023-04-23 21:31
Yoga Dog Names: The Ultimate Guide for Naming Your New Furry Companion
Picking a dog’s name can be a challenge. Howe… Read More
2023-04-18 21:07
Root Grounding Meditation Script: Embrace the Energy of Mother Earth, Trees, and Ocean Waves
In our fast-paced, modern wor… Read More
2023-04-13 14:57
Yoga Postures for Shoulder Pain Relief: A Comprehensive Guide
Shoulder pain is a common problem that affects millions of p… Read More
2023-04-11 21:25
Harnessing Personal Power with Solar Plexus Chakra Affirmations: A Deep Dive into the Energy Centers
Solar Plexus Chakr… Read More
2023-04-06 21:47
Unraveling the Power of Savasana Meditation Quotes: Discovering the Present Moment Through Yoga… Read More
2023-04-06 16:12
100 Best Yoga Teacher Quotes: A Journey Towards Inner Peace and Profound Purpose… Read More
2023-04-04 20:46
The 40 Best Books for Yoga Teachers: A Comprehensive Re… Read More
2023-03-29 22:13
16 Famous Yoga Teachers in India and Their Impact… Read More
2023-03-28 00:40
Discovering the Essence of the Yellow Chakra: A Compreh… Read More
2023-03-22 02:14
Unearthing the Significance of the Root Chakra: Establi… Read More
2023-03-21 19:42
Unveiling the Significance of the Green Heart Chakra… Read More
2023-03-16 00:21
Blue Chakra Meaning and Color The Throat Chakra Guide… Read More
2023-03-13 00:42
The Purple Chakra Meaning and Colors - Crown Chakra… Read More
2023-03-10 00:34
DIY Yoga Mat Storage Solutions for Your Home Studio… Read More
2023-03-04 13:10
Mudras and Mantras: Two Powerful Tools for Profound Inn… Read More
2023-02-27 23:59
Blocked Third Eye Chakra Symptoms and How to Heal Anja… Read More
2023-02-18 03:59
Sacral Chakra Awakening Symptom… Read More
2023-02-14 23:40
Dragon Yoga Pose | the Benefits… Read More
2023-02-13 22:19
The benefits of stretching toes… Read More
2023-02-08 04:39
Yoga Squat Pose Benefits and How… Read More
2023-01-06 03:18
What are the 7 Chakras and their… Read More
2022-12-18 23:06
30 Day Yoga Challenge… Read More
2022-11-24 02:12
Make Yourself More Comfortable… Read More
2022-11-01 11:56
5 Enticing Reasons Why Daily Yo… Read More
2022-11-01 11:56
5 Enticing Reasons Why Daily Yo… Read More
2022-10-25 22:19
How Daily Yoga Practice Can Hel… Read More
2022-10-18 02:50
4 Benefits of Using Yoga Props… Read More
2022-09-23 20:48
24 Crucial Tactics – Best… Read More
2022-09-06 23:37
Q&A with a Yoga Student &am… Read More
2022-08-08 15:00
Benefits of a Regular Yoga Prac… Read More
2022-06-10 22:49
How to Make time for a Yoga Pra… Read More
2022-05-03 05:32
Yoga is for EVERY Body!… Read More
2022-04-13 19:44
The Many Benefits of Doing Onli… Read More
2021-10-01 20:50
2021-07-01 07:04
Our New Booking Platform Is Liv… Read More
2021-06-19 23:31
Awesome Changes Coming… Read More
2021-06-18 03:20
‘You Should be Doing This… Read More
2021-04-18 22:49
Preparing your physical and int… Read More
2021-04-02 21:52
Toast with a side of Vinyasa Fl… Read More
2021-03-24 00:52
DIY Yoga Props Found in Your Ho… Read More
