In Indian culture, people begin any auspicious event or work with a puja, that is, worshipping the deities. When starting the construction of a new house or any structure, people perform the… Read More
Yoga has changed many lives to date. You must have heard about it. Many people will agree to this fact, from across the globe. You may be a beginner, or have been following yoga from a dista… Read More
Kapalbhati, a pranayama technique that requires rapid breathing, is called Kapalbhati. In Sanskrit, Kapala is the word for the skull, and Bhati refers to illuminating. Kapalbhati is a Sanskr… Read More
Yoga for beginners: Yoga unites mind, body, and spirit to achieve better physical and mental health. But, starting yoga might be challenging…
Although the many yoga traditions stre… Read More
New Delhi, June 20 (IANS) Keeping with the spirit of International Yoga Day and as part of its commitment to fostering responsible luxury and promoting well-being, ITC Hotels will be organis… Read More
“Arogya” is a Sanskrit word that means “health” or “well-being”. In traditional Indian culture, the concept of arogya is associated with the balance and h… Read More
500- hour yoga teacher training in baliIf you want to become a skilled yoga teacher, then you should go for the course. The 500 hour Yoga teacher training in Bali will help you to navigate t… Read More
Introduction:
Yoga is an ancient form of training, and now it is gaining the limelight as a useful exercise method for human well-being. There are different yoga postures or asanas… Read More
Introduction To Yoga Teacher Training Unique in Nepal
As the spiritual birthplace of yoga, Nepal is home to some of the world’s finest yoga studios, where students can study yoga at al… Read More
In Hatha Yogapradipika, the elements that Success and Obstacles in yoga practice have been described. Out of which, the Sadhaka or practitioner should follow the yogi’s elements by ren… Read More
Table of Contents
What are the 6 Kriyas in Yoga?What are the Benefits of Kriyas?How to Practice the 6 Kriyas?Neti – Nasal CleansingHow to practice:Kap… Read More
Introduction: Yoga is essentially a spiritual discipline based on very subtle science which focuses on establishing harmony between mind and body. It is the art and science of healthy living… Read More
Introduction:
The desire to lead a healthy life is a simple but difficult one. Healthy life focuses on the concept of positive health. Health does not merely mean the absence o… Read More
The Neti Kriya exercise is a type of Yogic Nasal Cleansing exercise. Neti kriya is one of six purification practices, known as Shatkarma, outlined in the “Hatha Yoga Pradipika.”… Read More
Essence of 200-hour yoga teacher training in Rishikesh
Rishikul Yogshala in Rishikesh is a popular yogic retreat for visitors to Uttarakhand. The curriculum is meticulously created to ass… Read More
In a yogic lifestyle, Jal Neti is one of the yogic systems of cleansing techniques that are used for body purification. Most importantly, The Jala Neti technique is used to cleanse the respi… Read More
Thinking about joining a yoga teacher training? Well, that’s a great thing. However, are you aware of which yoga course should you go with? No? Worry not! We have covered everything fo… Read More
Overview Kapalbhati is one of the six yogic cleansing processes (Shatkarma). It is not a type of Pranayama and yet is a breath control technique that prepares you for Pranayama. However, som… Read More
Shatkarmas are a type of cleansing technique in Yoga where the body is cleaned through various methods. Shatkarma techniques include things like Kapalabhati, Bastrika, and Nauli. There… Read More
It’s safer to do yoga for sinusitis, to relieve nasal infection than taking pills, right? There are some yoga asanas that are considered effective in improving respiratory tract allerg… Read More
What is Dhauti? Dhauti Kriya, simply Dhauti, is one of the six yogic cleansing techniques or Shatkarma. Specifically, it is a cleaning process that purifies mainly the digestive tract. The S… Read More
Continuing from the festivals of October, the spirits of festivals remain high during November too. The main festival falling in the month of November is Diwali. November is the time when sk… Read More
Best Yoga Retreats 2020-Yoga vacation give a wellness twist your holidays
Vacation is the best time of the year to cut off from your hectic schedule and reconnect with your inner self.
A&nb… Read More
There are four dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls under these four dimensions. There is Bhakti-yoga associated with one’s emotions, Gnana yo… Read More
Learn Yoga and Ayurveda by professional yoga guru’s and Ayurveda doctor’s who impart Yoga training teacher in Rishikesh, India. They also aim to nourish the internal powers of th… Read More
Jala Neti is one of the refined technique of Shatkarma Yoga for cleansing the nasal passage by saline water. Yogis have practiced it for centuries for its innumerable and powerful benefits… Read More