2024-03-09 03:20
Introduction to Jivamukti Yoga
Jivamukti Yoga stands as a beacon of spiritual exploration and physical vitality, offering practitioners a dynamic and comprehensive approach to holistic well… Read More
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Yoga Classes In Nepal | Nepal Yoga Teacher Training Blog
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Nepal Yoga Teacher Training is one of the best yoga training agency in Nepal providing the best yoga classes in Nepal. They give you the best training of yoga by the professional yoga teacher. The courses is for 200 hours Yoga, 300 hours Yoga and 500 hours Yoga training in Nepal.
2023-02-06 11:13
Singing Bowl Meditation- The Way To Go Inner Sound Listening
Eastern cultures have used singing bowls for meditation for centuries, and in recent decades, the practice has gained popularity… Read More
2023-02-02 07:11
What is Yoga Nidra?
Yoga Nidra is a technique of guided meditation also known as “yogic sleep” or “effortless relaxation”. Most sessions involve lying on a mat and be… Read More
2023-01-25 16:37
Static Yoga Asana
The field of fitness is home to a broad array of workouts, all of which are known to be extremely beneficial to one’s health. It is a widespread misunderstanding that… Read More
2023-01-12 08:22
Introduction To Yoga Teacher Training Unique in Nepal
As the spiritual birthplace of yoga, Nepal is home to some of the world’s finest yoga studios, where students can study yoga at al… Read More
2023-01-06 12:16
Ashtanga Vinyasa Yoga?
When you look and feel good about your physique, you feel good about yourself. If you are always worried about gaining weight, it is time to take control of the situat… Read More
2022-12-27 03:28
Introduction to Yoga Teacher Training Course
Coursework from both the 200-hour and 300-hour certification programs is combined into the 29-day NYTT 500-Hour Yoga Teacher Training Course. It… Read More
2022-12-17 06:39
Introduction to Yoga Retreat Centers
Even while Nepali yoga isn’t as well-known as its Indian counterpart, the Himalayan nation is ideal for a restorative vacation or intensive yoga re… Read More
2022-12-12 07:15
Kundalini Yoga Retreat in Nepal – Introduction to Kundalini Yoga
The term “kundalini yoga” comes from the Sanskrit word “kundalini,” which means the energ… Read More
2022-12-04 12:49
Yoga Training In Nepal – Before dive into post, let’s see The Yoga Teacher Training program we provide here
We offer different types of course among them here are some best progr… Read More
2022-11-27 05:24
What is certified Yoga Teacher Training?
At the time that this publication was made, there are no recognized legal conditions anywhere in the world that must be met to receive certification… Read More
2022-11-20 12:36
Do you know How to Heal Cancer with Yoga- Yoga For Cancer
Nowadays many people are suffering from cancer. It can be completely cured with yoga. So deepen into yoga for cancer healing. Patien… Read More
2022-11-15 14:28
A skilled Yoga Teacher in Nepal will show you how to include your ephemeral spirit, your wandering mind, and your weary body in your practise. The term “yoga” refers to the pract… Read More
2022-11-04 19:50
What is Mantra and What are the Power of Mantra Chanting?
Mantra is a holy word that produces a vibration in our energy field when chanted repeatedly. Mantra is a mystical or spiritually eff… Read More
2022-09-25 17:04
21/90 days rules to have better life- How to Build better habit and Making Permanent habit?
Forming a routine takes a lot of time and effort. It requires hard work, commitment, and practise… Read More
2022-09-16 02:11
What is vipassana meditation? What are the techniques and advantages of panchshil in vipassana meditation?
What is Vipassana meditation?
Vipassana is Buddha’s original method of medita… Read More
2022-09-01 06:34
What are the five states of mind?
The mind, ego, and consciousness are all discussed in Patanjali’s Yoga Sutras, among other facets of yoga. They explore aspects of the self that most… Read More
2022-08-26 18:44
Significance Of The Gurukul System Over The Modern Education System?
Introduction: What is the gurukul system?
An early Vedic school in India, known as a Gurukul, is a place where students l… Read More
2022-06-29 20:22
Yama in yoga and its five parts
Yamas in yoga are the Niyama’s by which the individual who follows the path of Yoga lives. Yoga and Yoga philosophies are the gifts of the ancient Hindu… Read More
2022-06-22 03:27
Sushumna Nadi
We exist in a physical, mental, and spiritual state. We may think we are one single unit but are the combination of various things and complex entities. The same is with the en… Read More
2022-06-09 07:48
Mind level and its types
Our mind is the most prominent part of our body. It is situated inside our head and lies in the topmost part of the body and is responsible for the overall functioni… Read More
2022-06-01 15:51
Niyama in yoga and its 5 parts
Niyama in yoga are the guidelines and duties of healthy living and a liberated state of the soul. Niyama is a Sanskrit word and when translated it means rules… Read More
2022-05-21 14:56
Pancha Kosha-5 Koshas Of Body
Yoga and yogic philosophy are very vast fields. It is composed of various teaching, learning, and knowledge. Among the various philosophy and teachings, there i… Read More
2022-05-15 11:42
Pancha Prana in Yoga
Prana is a Sanskrit word, and it translates to life. Prana is also used to denote the air in the human body and is collectively said to be prana Vayu. Air is one of the… Read More
2022-05-11 02:31
Ida Nadi And Its Function In Our Body
Our body is extremely complex and is dependent on various complex systems and energy transfer to keep us alive. There are systems, chakras, and Nadis. T… Read More
2022-05-05 19:11
Jain meditation Given By Mahavir
In Jain, meditation is considered a central practice and it has been considered so for a long period. Various known names in Jainism have contributed a lot t… Read More
2022-05-01 08:22
Love of Radha Krishna- The Unconditional Love
Love is one of them, if not the most beautiful things in the world. It is the element that gives meaning to life. Even animals feel love, some b… Read More
2022-04-23 10:51
Pingala Nadi And Its Function In Our Body
Pingala Nadi is one of the many Nadis that are present in our body and is also one of the three major Nadis on the body. These Nadis are scattered a… Read More
2022-04-10 16:20
Chatu Brahmavihara
Buddhism is one of the most followed religions in the world. The teaching of Buddhism was started by Lord Buddha, and he showed the path of non-violence and peace. There a… Read More
2022-03-31 13:21
Pancha klesha
The path of enlightenment is a long one. One needs to have dedication, knowledge, and mental strength to walk this path. While walking this path also some things hinder the wal… Read More
2022-03-23 12:01
How to purify your Aura | 8 Aura Purification Method
Aura is the subtle body that is present in all of us. It is present not just in humans but in all kinds of living beings. Even the small… Read More
2022-03-16 11:58
7 Different Aura Types
We are surrounded by energy, some are visible to us while some are not, some can be felt while others cannot be felt. One of the various forms of energy that are prese… Read More
2022-03-05 12:06
Laughing Yoga / Yogic laughing
Incorporating laughter into your movement and breathing practice, laughing yoga aims to enhance joy, bring out your inner child, and assist you in letting go o… Read More
2022-03-01 11:21
Yoga To Change Psychology
Yoga is very multi-beneficial and can be used in many ways. It can be used in ways that people may even find hard to believe. People perform yoga for various of its… Read More
2022-02-26 10:11
Protection of reiki healer During Healing & How to Receive energy By Healer
What exactly is a Reiki Healer?
Protection of reiki healer, the healing therapy developed by a Japanese Buddhi… Read More
2022-02-21 10:56
What is Buti yoga?
Bizzie Gold is the founder of Buti Yoga, a celebrity fitness program. Tribal dancing motions are included in this specialized kind of yoga, first introduced in 2010. A But… Read More
2022-02-10 11:09
Panchamrit- the drink of Gods
Traditions and cultures are important aspects of our life. They are the rituals that had been passed to us from generations. Some of these rituals had sta… Read More
2022-02-05 12:18
Parshuram
Parshuram is believed to be the sixth Avatar of Lord Vishnu. He is known for many things and is beloved to be one of the Astha Chiranjivi. If we were to believe the mythologies and… Read More
2022-01-31 14:04
Yin Yoga in Nepal
Yin yoga is one of the most amazing forms of yoga. It is the combination of various forms and techniques. This form of yoga is often combined with the yang form of yoga to… Read More
2022-01-27 15:09
7 habits of highly effective people
7 habits of highly effective people was a book written by Stephen R.covey. The book was first published in the year 1989 A.D. It is one of the most popula… Read More
2022-01-20 14:39
Yoga for Arthritis
Arthritis is one of the most common, painful as well as irritating disease. It affects the joints of bones and causes much pain. In time the people suffering from Arthriti… Read More
2022-01-15 13:49
Lemongrass and Its benefits
Lemongrass is a special herb with many benefits. The herb has various specialties that make it very popular among people who want to live a healthy life through t… Read More
2022-01-10 11:08
Bhairav The God Of Tantra
Hinduism is one of the greatest religions in the world. More than 2 billion people around the globe follow it. In Hinduism, there are many gods and goddesses and ac… Read More
2022-01-05 07:49
Life of Yogi
Yogis are the people who have dedicated themself and their life to the art of Yoga. Over time, there have been many yogis who have dedicated their lives to the practices of yoga… Read More
2021-12-31 17:47
9 Important Festivals In Nepal
Nepal is a country of various religions. The country located in the southern part of Asia is known for its culture, history, art, and religion. Festival in Nep… Read More
2021-12-21 03:15
Osho
Osho is a popular name that many of us have heard of in our lives. Many have seen Osho in their timeline pictures, with some quotes attached to it. That was the way I first saw Osho or… Read More
2021-12-16 05:01
Four Purushartha of life
Our life is very mysterious. Human beings are the dominant species of the planet. They are the dominant species of the planet because they have the sense of their co… Read More
2021-12-11 18:03
Power of mantra chanting and energy release during mantra chanting
Mantras are verses that are believed to be able to possess mystical and magical abilities. The power of mantra is something… Read More
2021-12-05 08:04
10 powerful mantras of yoga
Yoga is an ancient technique to enhance the body, mind, and soul of the individuals who practice it. Yoga has been long practiced achieving various desired result… Read More
2021-12-01 17:54
King Dashratha and his spiritual life
Ramayana is one of the greatest epics of Hindu mythology. The story has a vast number of characters, each with their endeavors, goals in life, and backs… Read More
2021-11-26 03:37
Mahamrityunjaya Mantra
Any verse that is chanted to enhance spirituality or worshipping is called a mantra. The religion of Hinduism and Buddhism use mantra and believes in their power. Even… Read More
2021-11-20 12:59
Why learn Hatha yoga in Nepal?
Yoga learning is now available in many countries. Now, almost everyone can learn yoga. Most of the large and densely populated areas in the world surely have i… Read More
2021-10-30 12:13
10 vayus in Human body
The human body is one of the most mysterious things in the world. Almost all living being and their bodies are mysterious to get to the point. Human with all the vast… Read More
2021-10-26 14:25
Mantra yoga in Nepal
Mantra yoga is a type of yoga that uses verbal mantras to awaken the Self and deepen the meditative aspects. This yoga is based on the science to engage our mind focusin… Read More
2021-10-20 02:40
The Nature Of True Yogi and What True Yogi Follows
Yoga is the collective set of ancient postures, breathing techniques, meditation collective as one. Today if someone talk about yoga… Read More
2021-10-10 12:08
Modern Yoga- Brief introduction
Who does not know about yoga? Yoga has become some sort of trend of the modern world. Now, from the commoners to the celebrity everybody practices yoga for th… Read More
2021-09-30 15:09
Yoga Therapy and Yoga for Therapeutic purposes
Yoga is the set of ancient techniques, postures and activities that are done is perfect harmony to gain the numerous benefits. Yoga therapy has… Read More
2021-09-25 06:48
Mahabharata- Introduction
Mahabharat is one of the greatest mythological tales of Hinduism. Moreover, it is also the longest poem in the world. It alone has 200,000 individual verse lines. T… Read More
2021-09-20 06:03
The message of Buddha to manknd
Lord Buddha was born in the ancient kingdom of Nepal. He was born as a prince Siddhartha Gautam to King Suddhodhan and Queen Maya Devi. Prince Siddhartha was… Read More
2021-09-15 02:07
Yoga Posture For Fatigue which Restores Energy In Body And Makes Relax
As a human, our body and mind can feel fatigued for many reasons and at any time. Using yoga postures to bottle up and… Read More
2021-09-10 11:45
Life History Of Real Yogi Swami Vivekananda
Vivekananda is one of the most popular and spiritual figures of modern times. His life, knowledge, travel, spirituality are examples and sou… Read More
2021-08-30 05:49
Ashtavakra Gita Summary
Ashtavakra Gita is one of the old books of the Hindu community. Nobody knows when and where the book of Ashtavakra Gita was written. Historians and language exp… Read More
2021-08-25 02:24
Gentle Yoga Flow Sequence In Detail
Yoga is extremely popular nowadays. Surf through the internet in detail or social media, there is a high chance a celebrity you are following, your friend… Read More
2021-08-20 07:25
Ashtanga Vinyasa Primary Series Asanas
Necessary Asana and mantra images
Note: Before reading this post, download all 4 sheets given in the first part of article. Then you can start reading… Read More
2021-08-16 01:58
PREVENT KNEE INJURIES DURING YOGA
Knee is an important joint of our body. Not only for locomotion, knee joints play vital role when it comes to weight bearing. It won’t be uncommon to… Read More
2021-08-05 02:32
Different Meditation Techniques Introduction
Meditation is a process or technique that all know about. Most of us have at least heard meditation at one point in our lives. Be it throug… Read More
2021-07-30 04:24
What is Energy?
There are many types of energy in the universe. The law of conservation of energy states that the energy in the universe cannot be created nor be destroyed but can be co… Read More
2021-07-25 09:32
Guru Purnima- Introduction
Guru Purnima is a mainly Hindu tradition that is celebrated once a year to pay gratitude to the teachers that teach us in our lives. Guru Purnima mainly lies at th… Read More
2021-07-20 04:11
Lord Krishna- Lord of Hindu- A Complete Biography
In our life almost all of us has heard the name Krishna. Some of us even have the name Krishna. But who is Krishna? Why does everyone know h… Read More
2021-07-15 06:50
18 styles of yoga according to Bhagavad Gita
Yoga is an ancient invention that is still celebrated today. Yoga is a set of specific exercises that comprise poses combined with breathing tech… Read More
2021-07-10 02:21
What is enlightenment? The History behind it and how to practice enlightenment?
Enlightenment is a very vast word. Many people talk about it but there are only those who understand and achie… Read More
2021-07-05 02:40
Brahmacharya – Introduction
There are many techniques in Hindu scriptures, ancient books about increasing the efficiency of the person in mental, physical, or spiritual sector. Most of… Read More
2021-06-30 02:00
Ramayana Summary
Ramayana is the story of the life of Lord Ram. It is the one of the greatest mythological tales of Hinduism. Religious peoples of Hinduism, believe that the story is based o… Read More
2021-06-25 16:11
How to go for longer meditation? – How to meditate longer time for peace of mind
Meditation, yoga, and mental health are the most talked topics in today’s time. However, many peo… Read More
2021-06-20 00:49
Ashtanga Vinyasa Surya Namaskar B
Ashtanga Vinyasa Surya Namaskar B consists of 17 steps (with 17 asanas) along with breathing and focus. This is followed after the Surya Namaskara – A… Read More
2021-06-15 00:56
Importance of Hawan and yajna and science behind it in Hindu culture
Hawan is a special type of ritual performed in Hindu culture around a fire, which is performed by the priest. It is a ver… Read More
2021-06-10 00:54
Significance of Chanting Beej mantra and its effects
Mantras are the sacred texts, words, syllable that are written in holy texts and have been chanted from ancient times. Mantras are of div… Read More
2021-05-30 00:52
Shiva Samhita-Summary of Authentic and Traditional Yoga Book
Shiva Samhita is one of the oldest books on yoga. Along with Gheranda Samhita and Hatha yoga Pradipika, Shiva Samhita is one of t… Read More
2021-05-27 03:44
How to live in awareness?
We all live on our beautiful blue planet. We all hold some value, purpose, or some sort of goal in our life. Looking individual’s life in a close not specific… Read More
2021-05-25 01:36
Theory Of Yoga About Everything Is Impermanent (Theory Of Impermanent)
Human existence has always been questioned in different ways. These are the things we often ignore facing but when we s… Read More
2021-05-18 12:44
Yoga for self-realization
The set of poses, postures, breathing patterns, meditations used to attain a specific goal either be healing or liberating is called yoga. If you ask different yoga… Read More
2021-05-05 01:53
Ashtanga Vinyasa Surya Namaskar A
Preparation state of Ashtanga Vinyasa Surya Namaskar A : Samasthiti- Stand straight and erect with feet hips distance apart.
Ekam: Hasta-uttanasana- Inhale… Read More
2021-04-30 00:55
Lord Ram, Hanuman and Ravana-Triangular relationship
Lord ram, hanuman and Ravana are the characters of the Hindu epic tale Ramayana. Ramayana is the story of god Ram, his hardship in life… Read More
2021-04-25 12:53
Top 30 most powerful mantras for daily life with its meaning
Mantras are the word or phrases that are continuously chanted in daily lives, to meditate, to focus or impress gods and goddess… Read More
2021-04-20 01:57
Shatkarma – The Yogic Detox Process
When the human body is strong, then only will it be able to carry out the yogic activities with ease. To make the body capable, it is necessary to c… Read More
2021-04-15 00:20
10 excellent books for yoga teacher training
Yoga is technique developed thousands of years ago, which is passed down from generations to generations, by written, verbal and demonstration me… Read More
2021-04-10 02:40
Samadhi and its many forms
When we speak of Samadhi, it is the 8th and final step of Ashtanga yoga. Before we dive into its actual etymology and religious background, we need to simply under… Read More
2021-04-05 02:07
Jala neti- nasal cleansing
We understand that yoga has numerous benefits. It not only strengthens the body but maintains a certain equilibrium that keeps the body in harmony. With that in mi… Read More
2021-04-01 05:11
Shankha Prakshalana – a Yogic Detox Process to Overcome Poor Digestion
Yoga is an ancient and systematic method of healing, that takes the form of numerous poses. We know that yoga co… Read More
2021-03-26 14:45
Sutra Neti -A Yogic Detox Process
Yoga comprises numerous health techniques that are useful in living a healthy life. One of such practices that people can practice to live a fulfilling life… Read More
2021-03-22 06:18
Vastra Dhauti Kriya- Part of Satkarma in Yoga
In our series of blogs, we’ve been dealing with ideas that deal with purification techniques in yoga. Our blog for today deals with the sa… Read More
2021-03-16 06:33
Nauli kriya-One of the detox processes in Sat karma
Nauli kriya is one of many yogic techniques to cleanse the stomach. It is one of the sat karma in yoga. The process involves the continuou… Read More
2021-03-13 13:13
20 FAQ of Yoga Retreats in Nepal
1. Do I need a visa for traveling toward Nepal?
Of course, you need a Nepal visa, whether you travel by air or road. You must have to show the visa at the of… Read More
2021-03-10 05:10
Yoga for children- some reason and benefits of yoga for school children
In ancient philosophy, yoga is a 5,000-year traditional exercise for the mind and body. It has become popular in recen… Read More
2021-03-05 14:39
Sudarshan Kriya
Breathing is human life’s most evident and clear manifestation. A newborn’s first gasp of breath is known as the moment of birth and the beginning of adulthood. O… Read More
2021-03-01 04:59
Hot Yoga Workout- What is Good, What’s Bad?
In recent years, hot yoga has become the trendiest exercise that is most widely used. It offers the same benefits as traditional yoga, for i… Read More
2021-02-26 15:33
Authentic Reasons why people Prefer to do Yoga teacher training class in Nepal
Yoga is a collective term used for various breathing techniques, poses and techniques. Yoga is the gift of anci… Read More
2021-02-22 15:38
Surya Namaskar (sun salutation)
There are numerous asanas in yoga but none of them have made an impact like Surya namaskar/sun salutation. It is the go-to exercise for almos… Read More
2021-02-17 03:17
Fasting in yoga
The process of prohibiting food for a certain prefixed period is called fasting. Fasting is also done for religious purpose in Hindu, Christian, Buddhist, Islam etc. Apart fr… Read More
2021-02-13 03:02
23 Key terms of yoga
Yoga is a Hindu religion originated technique to heal and enhance an individual physically and spiritually. It has many forms, techniques, and methods for various purpos… Read More
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