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Health Journal Blog
We have one simple mission; our goal is to help people live healthy. We are active on Twitter, Facebook, and YouTube, trying to find and bring awareness to eating and living healthy.
Pineapple: A Fat-Melting Superfood!
2016-11-11 00:07
In this day and age, it seems that we are constantly bombarded with advertisements for the latest fat burning supplements. These advertisements may be tempting, eluding to the delusion that… Read More
How To Naturally Prevent Receding Gums
2016-11-02 22:57
What Does Recede Mean? Gum recession is when there the gums decay to the point that there is a break between the teeth and the gums surrounding them. When this occurs gaps or pockets form… Read More
The Dirty Truth About Strawberries
2016-10-25 20:18
Strawberries are a very popular fruit among us consumers. They are eaten plain, in desserts, and even in salads. In 2015 1,543 thousand tons were produced in the United States due to high c… Read More
Cauliflower Bites
2016-10-25 01:29
Cauliflower Bites Sometimes living 100% healthy is very difficult and we still make unhealthy eating decisions, like the famous pizza and wings. Now you can make a healthier decision for y… Read More
Is Your Stress Killing You?
2016-10-18 02:43
You just started your day, and the sun is peaking over the horizon. The birds are singing their morning songs as you drive to work with your windows down. Then it happens: someone who must… Read More
Health Quotes
2016-09-19 21:21
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."-Joseph Addison "I think that age as a number is not nearly as important as health. You can be… Read More
Eating Well As You Get Older, Mind & Sold
2016-09-17 00:17
As you age, you’ll notice several changes on your mind and body. This is normal part of the process. This happens as a result of aging of the cells. Eventually, these old cells die wh… Read More

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