2016-11-11 00:07
In this day and age, it seems that we are constantly bombarded with advertisements for the latest fat burning supplements. These advertisements may be tempting, eluding to the delusion that… Read More
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We have one simple mission; our goal is to help people live healthy. We are active on Twitter, Facebook, and YouTube, trying to find and bring awareness to eating and living healthy.
2016-11-02 22:57
What Does Recede Mean?
Gum recession is when there the gums decay to the point that there is a break between the teeth and the gums surrounding them. When this occurs gaps or pockets form… Read More
2016-10-25 20:18
Strawberries are a very popular fruit among us consumers. They are eaten plain, in desserts, and even in salads. In 2015 1,543 thousand tons were produced in the United States due to high c… Read More
2016-10-25 01:29
Cauliflower Bites
Sometimes living 100% healthy is very difficult and we still make unhealthy eating decisions, like the famous pizza and wings. Now you can make a healthier decision for y… Read More
2016-10-18 02:43
You just started your day, and the sun is peaking over the horizon. The birds are singing their morning songs as you drive to work with your windows down. Then it happens: someone who must… Read More
2016-10-18 00:58
A well-balanced meal is important to keep one healthy. However, as we age, there are changes that make it challenging for many older adults to meet their nutritional needs. There are these… Read More
2016-09-20 23:04
There is no doubt that we are living in a technology era with cars that drive themselves, planes that fly themselves, and tractors that farm the field themselves. So there should be no surp… Read More
2016-09-19 21:21
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."-Joseph Addison
"I think that age as a number is not nearly as important as health. You can be… Read More
2016-09-17 00:17
As you age, you’ll notice several changes on your mind and body. This is normal part of the process. This happens as a result of aging of the cells. Eventually, these old cells die wh… Read More
2016-09-02 10:53
Mosquitoes are becoming the talking point in news across the country with a healthy fear of the Zika Virus and the mosquito that's known to carry it. There have been cases of travel related… Read More
2016-08-25 06:56
Conditions like peripheral vascular diseases can affect the blood supply to the body’s peripheral areas such as the arms, legs, and organs found below the stomach. These diseases are… Read More
2016-07-29 21:30
Sleep Deprivation? Here's a Natural Solution
It can happen to anyone. Lying on a bed and sleep simply evades your eyes even though you have retired at a decent hour. You keep staring at you… Read More
2016-07-29 19:55
Running may not be everyone’s favorite physical activity but it’s that one form of exercise that benefits not just the body but also the mind and the spirit. If you’ve been… Read More
2016-06-29 00:02
There are several benefits of having plants inside your home. They can help clean the air, boost healing, and have mental benefits that enable you to think clearer and work better. However… Read More
2016-06-20 11:34
The debate about soy has been continuing since several decades. While some people are in favor of soy as they feel they are good for health, there are others who are completely against its c… Read More
2016-06-08 00:02
Do you feel more pain in your joints when the temperature dips outside? Many people suffer from conditions like inflammatory conditions and arthritis may face greater pain in their joints as… Read More
2016-06-03 04:58
Statistics prove that man have a higher possibility of losing their hair as compared to women. This happens because of the baldness patterns that are seen in males. However, that does not me… Read More
2016-05-20 12:25
Nothing’s more comforting on colder days than a warm cup of tea. Rich in antioxidants, it helps boost the immune system and provides protection against heart disease and certain types… Read More
2016-05-13 19:18
While it is true that fresh fruits and vegetables should always be preferred in your diets, frozen or canned vegetables and fruits can be quite convenient in your kitchen. The big question i… Read More
2016-05-11 03:45
It's difficult to avoid gaining baby weight during a pregnancy. However, it is possible to lose those extra pounds if you start planning your fitness schedule immediately after child birth… Read More
2016-05-10 18:56
It should be noted that women’s health is different from that of men’s health. In other words, women face different kinds of health issues as compared to the men. The most impor… Read More
2016-04-25 18:50
The common name for a birth control pill or an oral contraceptive pill is “the pill”. It is a type of hormonal contraception that is used by millions of women all across the wor… Read More
2016-04-14 07:43
People who shy away from the sun and who adhere strictly to a vegan diet are at risk for developing vitamin D deficiency. Also known as the sunshine vitamin, vitamin D is produced in the sk… Read More
2016-03-31 02:42
With study after study showing that dairy does more harm than good in the body, many are looking into milk alternatives. Some of the popular non-dairy milk options are soy milk and almond mi… Read More
2016-03-24 23:01
With promises of improving your cognitive ability such as processing speed, problem-solving, and even memory, brain games for seniors and other adults are huge things these days. These games… Read More
2016-03-05 01:22
If you look around, you may think that multi-tasking is the new trend. People are texting while walking, talking on the phone while driving, or doing something with their smartphones while e… Read More
2016-02-13 04:52
Joints are part of the body’s skeletal system that form the connections between the bones. There are about 400 joints in the body that enable movement and flexibility. Anything that… Read More
2016-02-06 20:19
In the most recent statistics on coffee consumption, it was found out that the annual consumption of coffee worldwide is over 400 billion cups. The United States make up for about 35% of tha… Read More
2016-02-04 07:00
Feelings of anxiety on a broad spectrum trigger the emotion of fear, tension and an extremely uncomfortable reaction. Our biological and mental responses let us know whether we are equipped… Read More
2016-02-03 04:03
Breast cancer has reared its ugly head across the world. It is important for every woman to examine her breasts and look out for the telltale signs so that you can get the help required in c… Read More
2016-02-01 04:02
Based on the Gallup poll, nearly half of Americans drink at least a glass of soda per day. Over 20% of the respondents admitted of drinking more than 2 glasses. It’s easy for many of u… Read More
2016-01-15 02:27
If you’ve been wondering why it’s too easy for some people to lose weight without starving themselves and why you’re still not losing weight even if you’re not eating… Read More
2015-12-28 01:15
Joint pain is extremely common. About one-third of adults are reported to have joint pain, with knee pain as the most common complaint followed by shoulder pain. The pain is often a symptom… Read More
2015-12-24 20:05
For most people the term Juicing and Blending are the same and so are their benefits. People often select any juice blends for their consumption without realizing its purpose and potential… Read More
2015-12-23 06:56
Sleep is crucial for the human body. It boost the mind and the body making it feel rejuvenated and ready to move on with daily chores of life. Did you know that 85% of the mammalian species… Read More
2015-12-11 05:21
Let’s talk about morning routines. Successful writers, entrepreneurs, and even health and wellness coaches have mentioned this a lot of times. According to them, what you do in the mor… Read More
2015-12-02 20:51
Caffeine addiction has been one of the new types of addiction in the past decade. The growing trend and role that coffee plays in our modern day society, has led to the addiction of the beve… Read More
2015-11-30 05:55
The dental industry has amounted for one of the largest medical expenses and care in the United States last year. Dentistry, which encompasses a largely aesthetic part of the medical field h… Read More
2015-11-14 03:22
Honey is an interesting food item. It takes about 600,000 bees visiting over 2 million flowers to gather enough nectar to turn into one pound of honey. The process of turning nectar into hon… Read More
2015-10-27 15:51
Fibromyalgia is a condition that is characterized by pain. It involves pain in muscles and it can be a prolonged chronic disorder that can even affect the sufferer's quality of life. The wor… Read More
2015-10-16 01:42
Despite the report published by Annals of Internal Medicine asserting that most supplements do not prevent chronic diseases, a third to over a half of American adults still use them. And wit… Read More
2015-09-30 03:18
Getting sufficient sleep is vital for optimal health. Studies have shown that sleep plays an important role in learning, memory, heart health, and even in energy level. Despite this fact, ne… Read More
2015-09-08 04:33
We all love the sweet taste of honey, but did you know it is also good for you in many ways? We bet you diddn't know those busy little bees carry healing powers! That's right honey can be us… Read More
2015-07-15 01:34
In 2013, there was a whooping 2.1 billion adults in the world who were either overweight or obese. This figure was the result of an analysis of 1,749 published studies. Of all the countrie… Read More
2015-03-26 00:57
Acne is one of the most dreaded and distressing things that can happen to your skin, while it is mostly a cosmetic issue, it is not easy to get rid of. If you are looking to avoid acne befor… Read More
2014-12-03 05:44
The fountain of youth is yet to be discovered, but you don’t need to wait forever to find anti aging-secrets. Anti-aging products, which can be in the form of supplements, are meant t… Read More
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