Today I have a very cool recipe for you! It’s been a few months since I posted a food/breakfast recipe. So its your lucky day, to see what has become my favorite breakfast on the weekends. Of course, you can eat this goodness at anytime on any day.
Maybe you have tried or seen this recipe before. Well here is the simple mouth-watering egg white version. It’s an Egg Muffin, NOT to be confused with an egg Mcmuffin from McDonald’s .
WHAT YOU WILL NEED:
1 red bell pepper
Red crush pepper
A cupcake baking pan (this is how the muffin shape happens)
Optional: any seasoning of your choice
HOW TO MAKE AN EGG MUFFIN:
Turn on the oven to 350 degrees
Chop half of the red bell pepper into small pieces
Chop a hand full of the mushrooms into small pieces
Add 4-5 egg whites into a bowl (depends on how many people you will serve)
A cup of chopped spinach
Add all the ingredients into the bowl, chopped red bell peppers, mushrooms & eggs
Add a pinch of sea salt
Add a pinch of red crush peppers
Optional seasoning: I added paprika
Mix all the ingredients together for about 60 seconds
Then poor into the cupcake holder
Put into the oven for 20 minutes
Remove the egg muffin from the oven to cool for 5 minutes.
Slowly take the egg muffin out of the cupcake holder.
It’s all ready! I hope you love this recipe and let me know how it went.
Please share this post if you like this recipe.
The post A HEALTHY RECIPE FOR THE PROTEIN AND VEGETABLE LOVERS| EGG MUFFIN appeared first on HEALTHYBYMLEEE.